hazyrazor posted:

I got on the "no 'poo (shampoo)" wagon a couple years back and it was rough going for maybe, 2 months? Eventually your bodies self-cleaning mechanisms start doing their job again and my hair was looking better than ever. After realizing the human body was essentially self-cleaning I tried a "no-wipe" regimen and holy cow, this was rough. Constant itching and discomfort. Frequently found spots on my undergarments. I cannot describe the temptation to just duck into a restroom for a single wipe. It was at its absolute worst when I was jogging. I basically couldn't do anything that caused my back to sweat which totally upset my fitness routine and impacted my weight. I personally wouldn't recommend trying to quit toilet paper but I didn't have a bidet so maybe OP knows something I don't.