|
finally doing 100kg bench presses This makes me happy. I am happy with this I can officially bench press obese folk
|
#
¿
Feb 23, 2016 17:55
|
|
|
|
| # ¿ May 3, 2024 04:38 |
|
|
numberoneposter posted:heres me getting my morning swole on Hallo friend, this is me. Let us compare routines some time 
|
|
#
¿
Feb 23, 2016 18:05
|
|
|
My Q-Face posted:W&W is for encouragement, GBS is for laughing at the assholes taking up the squat racks for over an hour, one pair doing squats with ten minutes of "prep" in between, and the other "deadlifting" 480 lbs with wrist straps and his legs so wide apart that his legs had about three inches of motion and 90% of his set was him leaning way back and thrusting his dick over the bar. That was me, those are called sumo deadlifts don't hate bro
|
|
#
¿
Mar 1, 2016 06:52
|
|
|
The Skeleton King posted:Is this the new thread for posting pictures of hot swole women? I miss that thread. There are no rules against it. All swoleness is welcome in the swole thread just like dont overdo it bro or do overdo it, thats also ok the swolethread is v accepting
|
|
#
¿
Mar 1, 2016 15:36
|
|
|
thats me
|
|
#
¿
Mar 1, 2016 18:30
|
|
|
Mister Speaker posted:FogHelmut recommend steroids to me a page or two back. I know this is GBS and he was probably pulling my skinny leg but I've been giving some consideration to maybe trying a cycle later this year once I've got a baseline physique going. Should I resign to sticking needles in my rear end or is there some sort of chewable Flintstones testosterone enthanate for swolebabbies like me? How long have you been working out? You shouldnt even consider roids unless you've worked out a few years at least And yeah there are oral steroids but they destroy your liver
|
|
#
¿
Mar 2, 2016 07:08
|
|
|
Homestar Runner posted:the natty dudes in my gym who obvi take training / nutrition seriously and rock impressive physiques look way better than the roidy douchebags imo anyways theyre also on roids everyone is on roids didnt you know
|
|
#
¿
Mar 2, 2016 07:15
|
|
|
Steroids dont automatically turn you into a slabmonster, they just give you faster and more returns on your training. People usually take steroids in cycles, so you stop using them when u are satisfied. I have a good friend who took testosterone and he is still pretty lithe The huge bodybuilder slab dudes are usually never satisfied
|
|
#
¿
Mar 2, 2016 07:57
|
|
|
Please dont stink at the gym, i dont want to have to smell you
|
|
#
¿
Mar 2, 2016 09:20
|
|
|
Yes
|
|
#
¿
Mar 2, 2016 09:32
|
|
|
|
|
#
¿
Mar 2, 2016 18:33
|
|
|
notZaar posted:So does he have a massive untreated hernia or what? WTF is wrong with his torso? roidgut    dont do (too much) roids kids
|
|
#
¿
Mar 3, 2016 06:43
|
|
|
go back to ur corner u belt wearin weirdo
|
|
#
¿
Mar 3, 2016 18:01
|
|
|
I basically only go to the gym so i can "spot" fit men and gyrate my groin into theirs while they lift
|
|
#
¿
Mar 4, 2016 14:14
|
|
|
these girls are swoller than u now u must best them or u lose the game
|
|
#
¿
Mar 5, 2016 09:20
|
|
|
at some point we're gonna hit the limit for what human bones/tissue can manage to liftm even when fueled by all sorts of drugs
|
|
#
¿
Mar 5, 2016 23:06
|
|
|
I go to a gym you can only get invited to join. Only top men and women are allowed in.     We are closely monitored by top educated scientists who are experts in the field of human enhancement and who provide us with the necessary nutrition and therapy to excel
|
|
#
¿
Mar 6, 2016 08:54
|
|
|
notZaar posted:That looks like concept art for the gym where the evil rich kids train so they can win the race and close off the mountain for themselves. Yeah it's great
|
|
#
¿
Mar 6, 2016 15:20
|
|
|
So a friend is telling me to buy the Reebok crossfit nano 5 shoes because he says they're "cool". Are they in fact cool (for lifting?) I need some good new shoes because my current ones are starting to get destroyed
|
|
#
¿
Mar 6, 2016 20:47
|
|
|
You gotta take these drugs in order to survive these other drugs
|
|
#
¿
Mar 6, 2016 21:21
|
|
|
I wish I had more weirdos in my gym so I could tell stories of them. Unfortunately most people there are very normal
|
|
#
¿
Mar 6, 2016 22:03
|
|
|
only if they are Top Syrian Immigrants
|
|
#
¿
Mar 6, 2016 22:16
|
|
|
|
|
#
¿
Mar 8, 2016 18:08
|
|
|
wipe your gross loving body fluids off the gear you loving animals
|
|
#
¿
Mar 8, 2016 19:50
|
|
|
notZaar posted:Anybody going to blast their glutes at the gym today? I did and it was good
|
|
#
¿
Mar 9, 2016 18:40
|
|
|
that feeling when you activate ur glutes
|
|
#
¿
Mar 9, 2016 18:55
|
|
|
and so. the cutting begins... *loud, deep, mournful sigh*
|
|
#
¿
Mar 10, 2016 20:01
|
|
|
Its true, whenever I go outside I make sure my calves are visible. Even in winter, I cut the bottom of all my pants off Just yesterday I was hitting up the local circus when a woman walked up to me and asked if we could have sex together. Later, after we had sex together, she said she noticed me because of my calves and that she thought they were the most beautiful thing she had ever seen
|
|
#
¿
Mar 11, 2016 07:10
|
|
|
I am a concrete sphere irl
|
|
#
¿
Mar 11, 2016 18:17
|
|
|
I can add 10lbs infinitely, because 10lbs isnt very heavy
|
|
#
¿
Mar 11, 2016 21:48
|
|
|
quote:I actually got a spot for my last squat rep Was he hot though?
|
|
#
¿
Mar 12, 2016 10:50
|
|
|
saturday sauna activated i hope you guys do sauna as well it fwels real good
|
|
#
¿
Mar 12, 2016 18:03
|
|
|
i wish u guys were in this sauna with me right now
|
|
#
¿
Mar 12, 2016 18:05
|
|
|
Pesmerga posted:u phoneposting from the sauna? I have discovered that an Iphone can deal with the sauna for short spurts of time
|
|
#
¿
Mar 12, 2016 20:04
|
|
|
Then you must let me deadlift you its in the rules
|
|
#
¿
Mar 12, 2016 22:05
|
|
|
Warpigeon posted:Of course not, we wore shorts. We sat on our towels because the wood bench is all grimy from sweaty gross people who use it but shouldn't, but do; but shouldn't, yet they do. omg shorts and towel you have defiled the sauna
|
|
#
¿
Mar 14, 2016 06:57
|
|
|
please be careful with your knees, I wasnt and tore a ligament in half. It wasnt even that painful so dont assume youre ok just because the pain isnt so bad I squatted weirdly, my knee felt off and then a mild pain/discomfort after a while. Went a month waiting for it to heal but it never got back to 100% Had surgery after finding out the ligament was broken and the mild discomfort went away but its still not and prob never will be 100% again 
|
|
#
¿
Mar 14, 2016 09:51
|
|
|
That 'tightness' are your ligaments screaming for help. All of those doodads up in there, waitin to snap
|
|
#
¿
Mar 14, 2016 09:59
|
|
|
surgery was free since i live in socialist utopia so it wasnt a big deal for me to check the knee out But try your stretches and be a lil careful to see if it gets better the next few weeks, if it does not, book an appointment
|
|
#
¿
Mar 14, 2016 11:05
|
|
|
|
| # ¿ May 3, 2024 04:38 |
|
|
did you get fat
|
|
#
¿
Mar 14, 2016 14:34
|
|