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Post your most swolest .gifs and videos here. https://www.youtube.com/watch?v=wXiYC1ebkwc Also, its late February and the New Years Resolutioners are fading out at this point. Much like...my gains!!!!
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Feb 22, 2016 01:40
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| # ¿ May 2, 2024 19:28 |
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i ate a carne asada burrito for dinner saturday night so i got some protein then i poo poo it all out at 2am because something was wrong with it so I will take that as a win-win.
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Feb 23, 2016 04:57
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Mister Speaker posted:Postin' inna GBS thread about lifting when W&W is right there W&W is loving terrible and you shouldn't post there.
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Feb 23, 2016 19:58
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Lord Tywin posted:I was going to take the elevator after doing my legs since my gym is on the sixth floor, however the fatty who goes around cleaning the gym was standing near the elevator collecting some garbage gabs so instead I took the stairs! I like fatties for the motivation they give! i always take the stairs at my office and i give people smug looks when i walk past the elevators
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Feb 23, 2016 22:23
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lift until you cant lift anymore than pound as much protein as you can every day until you get hurt
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Feb 24, 2016 00:27
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my gym was a disaster tonight. weights everywhere. high schoolers are loving SCUM
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Feb 24, 2016 04:50
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i bulked on taco bell yesterday.
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Feb 29, 2016 21:08
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i climbed 4000 stairs today. was boring.
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Mar 1, 2016 03:24
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the number of bros wearing backwards baseball caps with beats headphones at my gym has risen to concerning levels lately.
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Mar 1, 2016 18:07
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looks like someone has been watching Cali Muscle videos on youtube
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Mar 1, 2016 23:11
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Dum Cumpster posted:Steroids in pill form are a lot harder on your body than those you inject because they go through your liver twice or something. But if you do them right away instead of training hard for a few years you're retarded and will still look like poo poo. put em up your butt
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Mar 2, 2016 04:53
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eating breakfast for dinner. brotein.
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Mar 2, 2016 06:00
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SUPA SET *pushes u out of the way*
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Mar 3, 2016 05:59
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I love all of those videos very much.
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Mar 3, 2016 06:05
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ObesePriest posted:I had pizza yesterday and today for dinner. Will the make me fat or fatter? Thanks Its called bulking.
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Mar 3, 2016 06:06
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For just dollars a day...you too...can help starving bodybuilders in Africa. Can you help them? Please? Call now and we will send you a short biography about your bodybuilder and his dreams of being swole.
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Mar 3, 2016 07:18
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notZaar posted:I don't see a problem with wearing a belt for reps you could do without a belt. You're training for a certain form so if you plan to use one eventually may as well start now. lol
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Mar 3, 2016 18:16
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dem lats
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Mar 4, 2016 01:18
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that bar did the right thing imho that spot lmao
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Mar 4, 2016 09:27
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My Q-Face posted:Massive SoCal Asada Burritos are good post workout food, right? Carne Asasa burritos are The Truth.
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Mar 5, 2016 09:11
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yeah but their penises are probably slightly smaller so
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Mar 5, 2016 09:24
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FizFashizzle posted:Crossfit is going cool gently caress off m8
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Mar 6, 2016 05:52
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one of those is opening up near me soon and i literally scoffed out loud when i saw the monthly
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Mar 6, 2016 08:42
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lift weights like a normal health conscious person and do some cardio every so often and maybe eat some chicken and veg on the regular otherwise go post in YLLS and watch crossfit competitions and be a tremendous piece of poo poo
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Mar 7, 2016 04:06
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My Q-Face posted:I haven't been able to eat any chicken vag on the regular lately, is that okay? just eat like this https://www.youtube.com/watch?v=nE4TbrE0VkU
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Mar 7, 2016 04:42
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The Revenant posted:you melting down dude? you small? got small muscles? https://www.youtube.com/watch?v=LEcGJe7rVPI
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Mar 7, 2016 05:32
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shamefully small amount of sweat imho
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Mar 8, 2016 18:14
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Skim Milk posted:someone post that video of that weightlifter goon screaming on his squat or whatever https://www.youtube.com/watch?v=ktjMQjDrpEE
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Mar 9, 2016 18:20
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the number of scrawny rear end highschoolers in gym tanks is becoming concerning
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Mar 9, 2016 18:58
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shoulda done what i do and go until 420 or some other good number for calories burned. 69, 420, and 666 are my targets usually if im on a machine
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Mar 9, 2016 19:14
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I swear to god.  And yes, the 2.5s are outside the collars
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Mar 10, 2016 06:03
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I hit costco for protein bars, steak, chicken, and veggies. Then I bulk on their pizza and take-n-bakes. 
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Mar 11, 2016 04:40
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i, too, have had women compliment my calves.  although i do almost nothing for them other than the stair machine
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Mar 11, 2016 07:16
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*pours preworkout powder directly into mouth* *machine gun sounds*
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Mar 11, 2016 18:33
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i got 10 chicken thighs for $4 on friday. gonna eat alot of chicken n rice this week.
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Mar 14, 2016 17:37
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ylls is THAT way bruv
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Mar 14, 2016 17:41
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i eat tacos de cabeza to become smarter and take the knowledge of the animal
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Mar 14, 2016 18:13
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numberoneposter posted:What's a good science food protein that also tastes like a milkshake and will make my buff as heck? blend up some chicken, rice, and cabbage and add a scoop of noxplode
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Mar 16, 2016 18:38
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speaking of cabbage i bought a head of cabbage and a big rear end piece of corned beef for the weekend. 
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Mar 16, 2016 18:46
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| # ¿ May 2, 2024 19:28 |
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is corned beef good for gains I know cabbage will assist my post-gym dump seshs.
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Mar 16, 2016 21:12
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