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Hmm these people eating 6k cal daily must just have bad genetics!!
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Aug 30, 2016 12:22
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| # ¿ May 21, 2024 09:47 |
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So is this thread considered fatphobic hatespeech in QCS?
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Aug 30, 2016 16:16
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Fat people have no Will. That's okay, because all life is struggle and competition and they've basically taken themselves out of the game.
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Sep 1, 2016 13:38
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Dreddout posted:Is this the GBS hates fat people thread? Yes. Were you looking for the women, gays or genderblob thread? e: It's stupid easy to lose weight just with caloric reduction. Not everyone is going to be running 10k and doing chin-ups but anyone can eat less.
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Sep 2, 2016 12:48
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WRT to exercise: People who were fit before and still have underlying muscle and skill can get back into it without too much difficulty, gradually losing fat as they lift more and put up better lap times. I honestly don't know how to help people who were never active. I can't imagine doing 10lb curbs or getting gassed after 500m, but I suppose everybody starts somewhere. I think most people can reasonably do a plan like this without too much trouble: http://www.cbsa-asfc.gc.ca/job-emploi/bso-asf/pare-tape-eng.html Those with a dad-bod who really want to see what they're made of should try this: http://breakingmuscle.com/tactical-fitness/phase-1-special-forces-prep-structural-balance-strength-aerobic-base Of course there's only one proven way to turn layabout unmotivated fatbodies into high performers... 
Frosted Flake fucked around with this message at 15:07 on Sep 2, 2016 |
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Sep 2, 2016 15:05
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Rakosi posted:You seem to think that if a lot of people can't/refuse to do something it must be too hard. Nietzsche is the light.
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Sep 2, 2016 15:08
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Struggle makes you stronger. Discomfort makes you more resilient. Pain increases your endurance. The love fat people have for comfort, more than anything is what makes them unlikable IMO.
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Sep 2, 2016 15:17
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runupon cracker posted:how do you think I lost weight? Apparently having just enough willpower to get by until eating habits became routine?
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Sep 2, 2016 15:35
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Honestly being willing to suffer and have mental discipline is more important than any particular diet and exercise. They key is to go without. Go without rest, go without satisfying cravings, go without the comfort you are used to.
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Sep 2, 2016 18:26
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8 track betamax posted:Says the man with over 900 posts in the wolrd of war craft forum GiP?
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Sep 2, 2016 18:30
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Fat people are unique in their outward appearance totally gives away their character. I think that's why they hate being mocked, it's the acknowledgement that their fatness shows how lazy, greedy, immoderate, and undisciplined they are.
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Sep 2, 2016 23:29
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waitwhatno posted:eating 1400 kcal in addition to lifting and cardio for "two hours" each day would make you collapse after a week or so. I've seen athletes do it for short bursts to make weight. It seems like it's about mental endurance more than anything.
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Sep 5, 2016 11:40
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| # ¿ May 21, 2024 09:47 |
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When I was on 2500 cal doing 2 10ks, 2 hrs gym time and a 15km ruck a day I felt like death, everything hurt, and I lost about 4lbs a week. I don't know what kind of fat Hercules could work harder with less food and not cut.
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Sep 5, 2016 12:57
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