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There are some people out there with legitimate medical issues that stop them being able to lose too much weight. Like serious issues that result in their body shutting down organs before it will try touching the last few pounds of fat. Those people are a small minority of the overweight. I suspect a big part of the issue is that many don't recognise how calorie dense a lot of our food is compared to what was available to our ancestors. So they hear "eat less", actually do eat less, but still balloon out because even at "small" sizes they are eating crazy amounts of calories.
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Aug 28, 2016 05:09
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| # ¿ May 17, 2024 02:10 |
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