|
Hey I found the secret to not being fat it's called getting off your rear end and not eating too much. I was stuck doing this but started putting numbers into Strava and Myfitnesspal and lost 25lbs over the summer. Also exercise is super addictive when I used to wake up and couldn't sleep I'd sit in front of the computer playing stupid games but this morning when I couldn't get back to sleep I got on my bike and put 20k on it and got home like 10 mins before my alarm would have gone off. Install these two apps and get off your lard asses there's literally no excuse.
|
# ¿ Sep 20, 2016 02:23 |
|
|
# ¿ May 17, 2024 14:55 |