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Duck_King
Sep 5, 2003

leader.bmp

SeaGoatSupreme posted:

finally got a cheap heavy bag set up from christmas, but the drat thing still moves around with 200lbs in its base.

it feels really good to wrap up and beat the everloving crap out of a bag again.

I think I'd like to get back to classes once my conditioning comes back, does anyone have any suggestions for a gym that would cater to later classes than most? starting at like 8pm for muy thai or boxing, with a possibility of something more ground based a couple days a week in the norfolk/virginia beach area.

If the bag sits low enough, put an old tire at the base of it.

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