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pick a powerlifting routine. any will do as long as it's a powerlifting routine and you stick to it. then eat 5000kcal a day. you do this by eating three warm meals a day and finding novel ways of turning peanut butter into something drinkable, possibly by involving ice cream. you will no longer be skinny.
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# ¿ Feb 15, 2017 20:22 |
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# ¿ May 6, 2024 01:24 |