- Herstory Begins Now
- Aug 5, 2003
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SOME REALLY TEDIOUS DUMB SHIT THAT SUCKS ASS TO READ ->>
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You need to eat more. Forget protein powder, eat more steak or whatever other protein source you can fit into your diet. I suggest cooking up like 5lbs of steak at a time and eating 4-8oz every meal in addition to whatever else you're eating. If you're low energy eat more carbs.
You weigh 130 at 6' you can stand to eat waaay more.
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Feb 15, 2017 13:54
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May 6, 2024 09:22
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- Herstory Begins Now
- Aug 5, 2003
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SOME REALLY TEDIOUS DUMB SHIT THAT SUCKS ASS TO READ ->>
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Fuckit, gonna post the Dave Tate video
https://www.youtube.com/watch?v=vBE9s8ZpU88
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Feb 16, 2017 06:24
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- Herstory Begins Now
- Aug 5, 2003
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SOME REALLY TEDIOUS DUMB SHIT THAT SUCKS ASS TO READ ->>
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Yes, something I am an expert in.
First, stop excercising. Just stop. Sit in a chair all day and work on spreadsheets for a job you hate and frequently work past 11pm.
Second, eat terrible food. Make buffalo wings a routine part of your diet. Consider putting more lard in your food. Go back for seconds and thirds. Always fill then clean your plate.
Third, make Fast Food a regular part of your lunch routine.
Fourth, dabble in alcoholism. Alcohol can really help put on those pounds.
Fifth, consider growing a deep seated hatred for yourself and consider extenstial fears that your life doesn't matter objectively. That ought to create proper amounts of stress eating.
Lastly, don't do any of the above. For God's sake, don't.
The only thing you missed is to always be snacking on something calorie dense.
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Feb 24, 2017 00:50
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Feb 15, 2017 13:54
