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Hey thread. I didn't comment on the start of my diet a month ago but this is how it's going: Boring calorie restriction, with a vegetables don't count clause. Counting calories and measuring food and NOT loving SNACKING ON CANDY BARS OH MY GOD I WAS SUCH AN IDIOT. Because I have a family with a growing kid who needs carbs and fat for that growth, I'm still making some unhealthy foods and just having very small meals when I do. I hope to check in in another couple months with a graph with a similar slope, approaching merely overweight.
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Nov 13, 2023 21:55
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| # ¿ May 18, 2024 03:15 |
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I ate so many God drat carrots today
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Nov 14, 2023 21:05
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How do you deal with setbacks that seem to have no real explanation? I lost a week's worth of progress in one day and it's bumming me out.
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Nov 20, 2023 14:28
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Well, I don't think even with a Chinese spouse I've ever put a hundred grams of soy sauce in anything.
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Nov 20, 2023 17:31
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I can't live in the gray zone between dieting and eating garbage all the time. I've tried and bad habits come back so easily
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Nov 21, 2023 22:48
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3D Megadoodoo posted:"Diet" literally literally just means "what one eats". So your diet is either healthy or it isn't. Obviously I mean explicit restrictions on exactly how much I eat at all times.
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Nov 21, 2023 22:53
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The damage from 2x Thanksgivings was only 2 pounds. I can get back on track and lose it!
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Nov 27, 2023 20:48
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ikanreed posted:The damage from 2x Thanksgivings was only 2 pounds. Follow up. The real damage was that my hunger level shot back up to where it was at the start of my diet and I feel famished after having a full appropriate meal. There's only so many times I can go back to the willpower well before it runs dry. I need to feel normal again.
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Dec 4, 2023 02:52
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More like a subforum. Take a look at the fitness log cabin
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Dec 4, 2023 03:32
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 Month two nowhere near as dramatic as month one, but still a year of this will get me to much better health.
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Dec 12, 2023 14:35
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I know this thread is deader than an obese guy, but I just hit 50 pounds lost and feel pretty good about it
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Mar 13, 2024 02:29
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| # ¿ May 18, 2024 03:15 |
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3D Megadoodoo posted:Wore a shirt tucked in for the first time since IDK 2015 or something. I mean I still got a huge gut but it's not comical. That's good. You're doing good.
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Mar 28, 2024 21:54
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