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Prurient Squid posted:
In I think high school gym we did that stretch lying on our sides. I think holding onto a chair is fine
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# ¿ Feb 21, 2022 15:38 |
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# ¿ May 16, 2024 07:33 |
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What muscles are lunge based exercises supposed to activate, bc all they do is hurt my knees and then I fall over sideways
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# ¿ Mar 1, 2022 14:59 |