|
Thanks for sharing that article Nessus, it's a good reminder that we should approach things as a beginner and led me to some other writings by the author. A small child would have performed way more admirably than the monks.Virgil Vox posted:Does Zen hold that things [rūpa] actually exist? Or perhaps I mean to ask does Zen view that we [beings and matter] are actually in some sort of samsaric “container” [I can’t find the right word at the moment]. Or is that not a valid question to ask. Thank you. Some of the Tathagatagarbha sutras do the unthinkable and explicitly proclaim an atman as an antidote. Some people think that their understanding of the absolute shields them from the everyday reality of being, or that they can rest on their laurels in a half-baked state. The Angulimaliya Sutra says that practice is like churning butter, and the point is to finish churning quickly to enjoy and share the butter. So asserting more rupa, self, or even a real 'self' may be helpful for some people, especially those caught in some of the more esoteric delusions due to their practice or understanding of say philosophy or how the brain functions. This may not be appropriate for others. In some ways, zen is a return to focusing on the purification of the citta and perfection of the paramitas regardless of circumstances. So I guess it's totally valid and not valid at the same time. I just like talking and thinking about this stuff, so sorry if that's not super helpful. It also puts a fire under my rear end as I'm transparently hypocritical
|
# ¿ May 19, 2023 16:53 |
|
|
# ¿ May 21, 2024 22:11 |
|
Great stuff. I would say that part of both Christianity and Buddhism, or just how the brain works really, is that compassion is a two way street. The best way to be part of either is often to take a step back, to care for yourself as if you were learning to care for another person in your shoes, and to use whatever resources are available to you as, Bilirubin said. Sometimes this involves confronting fears or accepting our limitations, and taking that in stride in order to learn how to help others rather than trying to 'fix' ourselves can be very freeing.
|
# ¿ May 21, 2023 12:41 |
|
Thirteen Orphans posted:My apologies if we’ve discussed this and I forgot. Do ya’ll know any good Buddhism podcasts? Not practice oriented but more like doctrine, history, philosophy, or practice from a scholarly perspective. Basically I’m looking for lectures. https://historyofphilosophy.net/series/classical-indian-philosophy https://podcasts.apple.com/gb/podcast/history-of-indian-and-africana-philosophy/id1039976787 https://hopwag2.podbean.com/
|
# ¿ Jul 8, 2023 00:22 |
|
BIG FLUFFY DOG posted:The lotus sutra if you pay attention does something clever with this where it doesn’t actually say “No that previous doctrine was wrong” it instead has shakyamuni give out these predictions freely and for the smallest thing. If you hear a single syllable of this sutra shakyamuni’s given you your prediction and you’re now going to be a Buddha whether you like it or not quote:The bright light from between the brows If we share the assumption of some Mahayana sects that phenomena interpenetrate and that the Lotus Sutra, the Buddha, the mind, and the body are not separate, at one point it may resemble meditation instructions. The light between the brows may resemble some activity of the orbitofrontal cortex or perhaps part of the corpus callosum, and the eastern quarter with 18,000 lands may resemble the right forebrain. The depths of avici hell may be the body maximally contracting inwards on itself in suffering, and the peak of being may be the opposite. Or maybe that's totally the wrong approach, or more likely, just one of a multitude of approaches that can be fruitfully taken and then set aside for something more immediately practical. It makes some sense to my embodied experience. It seems worthwhile to approach it in various ways as if the text is alive and changes with us.
|
# ¿ Aug 15, 2023 14:54 |
|
Nessus posted:I don't disagree with this, and I love Plum Village, but I wonder: Demystifying of what? But this just may mean that I'm outside of the exact space to which Thay and Plum Village address: to me, the prospect of Buddha as a fully enlightened being with transcendent vision and understanding, and that being a place that "I" (in so far as there is an "I") might, in many lifetimes, reach, is inspirational; but I can easily see how to many others, perhaps far more, it would seem discouraging and would just reinforce a binary with them on the bad side of it. Cephas posted:The Heart Sutra really cuts straight to the chase, doesn't it?
|
# ¿ Sep 2, 2023 19:42 |
|
I wasn't complaining about the depth, more like complaining about myself re:the depth. I shouldn't be so disrespectful, sorry. I have meditation-induced sleep changes but have not been meditating recently and it's a bad combo.
|
# ¿ Sep 4, 2023 00:03 |
|
Nessus posted:I've wondered sometimes about this because it seems to suggest that nirvana is in fact fundamentally impossible since beings will continue to arise, although we may reasonably expect bodhisattvas to arise more and more as well. Is there some sort of bodhisattva singularity that will produce a buddha-hole? I think this was in a Masamune Shirow manga. (after a crash course in the entirety of meditative practice- first two chapters here: https://www.kalavinka.org/book_excerpts/SGS_excerpts/SGS_X-08_Pref_Chapters.pdf): quote:Through relying on these dhyānas, the bodhisattvas realize the nice obelisk idiot fucked around with this message at 23:39 on Sep 4, 2023 |
# ¿ Sep 4, 2023 22:48 |
|
I read these verses at the beginning of Jacob L. Moreno's Psychodrama, and they struck me as a supremely perceptive thing to say. I would say supremely Buddhistic, although he was Jewish and had a secular early social-scientific and Jewish contextual understanding of these things.pre:In the place of the imperative steps the imperator. In the place of the creative steps the creator. A meeting of two: eye to eye, face to face. And when you are near I will tear your eyes out and place them instead of mine, and you will tear my eyes out and will place them instead of yours, then I will look at you with your eyes and you will look at me with mine. Thus even the common thing serves the silence and our meeting remains the chainless goal: The undetermined place, at an undetermined time, the undetermined word to the undetermined man. quote:God is spontaneity. Hence, the commandment is: "Be Spontaneous!" Two weeks after reading that, I happened to poke around in Kunzang Pelden's commentary on Shantideva's Bodhisattvacaryāvatāra (there's a googleable pdf of the work). He saw this as an essential practice, and outlines some meditation strategies regarding it. Of course it is in the moment, and everyone who is trying tries to put themselves in the shoes of others. But specifically training to break out of social habit energies, in step with training in compassion in meditation seems to be super useful. At any point in practice. I think that it can also help foster self-compassion and clearer thinking when facing difficulties. Recently, I happened to be close to some atrocious suffering in others in a way that I have been isolated from for a while. I found myself turning away emotionally more than I would have liked. The specifics hit a little close to home. It set off some less than charming defenses internally, like otherizing the people in question for not managing or hiding something as well as I did, when I should have been relating to it deeply. Which is understandable and I need compassion for myself as well, but this is certainly something that I need to work on. Just some thoughts. I like seeing activity in this thread.
|
# ¿ Oct 26, 2023 07:40 |
|
The traditional simile is like massaging water into soap powder to make a ball of soap. So the everyday mind and bodily awareness is kind of like dry powder and the breath is the water. You just pay attention to making everything soft and wieldy, perhaps gently massaging it as necessary, like breathing into a bodily or mental tension. The steps will occur naturally along the way. The anecdote about Thich Nhat Hanh discovering the Anapanasati Sutta and feeling like the happiest person in the world is pretty interesting. IMO it shows the real benefit of engagement with things outside of one's own tradition. It reminds me of something that I read about Torei Enji, Hakuin's Dharma heir. He came across a (very obscure in Japan) Sutra which described meditation on the four divine abodes and was blown away by how critical it was and how it wasn't explicitly taught in Japanese Zen, like: "why the hell did nobody teach me this stuff. it would have saved me so much trouble." Of course he attributed it to Bodhidharma lol
|
# ¿ Nov 19, 2023 23:01 |
|
Herstory Begins Now posted:Interestingly you can focus on other bodily sensations but most are either less universal, kinda pointless, or allegedly have downsides (eg you can focus on a heart beat, but whenever I've asked about that I've always heard it is discouraged for either vague reasons or potentially being harmful(?)). Hands are good. I think that Beowulf's Ghost said that earlier itt. And Dogen endorses "putting your mind in the palm of your left hand" so there's a credible source right there. Hakuin's "soft butter" body scan meditation is great for physical difficulties, bodily anxiety, or autonomic/self-regulation stuff. It has a lot of similarities to 'crown' stuff in yoga.
|
# ¿ Nov 20, 2023 02:23 |
|
Has anyone read anything interesting regarding the mechanisms of Buddhist meditation practices? I keep on thinking of how to relate things to brain functionality, like the connection between concentration and insight into ongoing mental processes. I'm not trying to make a claim about the relationship between the brain and the mind here. Just some speculation, but it's been on my mind a bit: I think that there's something going on between the interplay of what's called the extrinsic mode network of the brain (concentration on an 'external' object, task-oriented cognition) and the default mode network (resting, unfocused normal consciousness, integration) when someone is for example working towards meditative absorption. If I had to take a stab at it, it seems like it can help restore normal functioning to the default mode network by suppressing it, and then when attention is removed from the object of concentration, we can process or gain insight into things like suppressed emotions as the default mode network comes back online. I haven't read too much about it, and I wonder if there is anything written by neuroscientists, neurologists etc who are deep practitioners who might have some unique insights, or practitioners who have worked with researchers who have a knack for that kind of understanding. Thanks. nice obelisk idiot fucked around with this message at 18:54 on Nov 24, 2023 |
# ¿ Nov 24, 2023 18:51 |
|
Yeah that's very interesting, thank you. The understanding of the brain has changed massively over recent years and that dude is 98, but that's just about the best starting point that I could hope for. Related to the discussion of the breath and developing abdominal vs thoracic breathing, I started getting into some basic Chan qigong stuff and it's kinda great. Yoga wasn't doing it for me regarding identifying and relaxing physical tensions. As someone who definitely doesn't believe in traditional explanations of what qigong does, it seems to be pretty effective for working on habitual embodied stress, especially at times when sitting seems to be counterproductive.
|
# ¿ Nov 24, 2023 19:30 |
|
Great stuff, I'll check that out too. It reminds me of a Thai meditation teacher talking about someone who had complications from brain surgery. He suddenly began to get very angry when his wife did a specific benign thing, because something was physically going wrong. It actually gave him a great deal of insight into how his emotions and thoughts worked, because he could constantly see both the importance of being mindful of them as well as their fallibility.
|
# ¿ Nov 24, 2023 21:56 |
|
Tea Party Crasher posted:Another thing that I've heard, which honestly makes me laugh, is "opposite thinking, instant suffering!" Good practice or bad practice, at least you're practicing or trying to practice. Move and you are trapped; miss and you fall into doubt and vacillation. Turning away and touching are both wrong I like to think of it like pandiculation: the involuntary or semi-voluntary act of stretching, yawning, etc. Housecats do it all the time, especially the very mellow and happy ones. The body and mind want to release tension and stress. Concentration is shifting the mind off of these latent tensions, almost like putting a dog in a crate so it calms down. The rest is just watching it unfold. In fact if one has a lot of physical tension, these kinds of exercises may be very useful vs immediately going for the sitting practice in fixed posture: https://kustomkitgymequipment.com/blogs/news/pandiculation-exercises/ nice obelisk idiot fucked around with this message at 17:50 on Dec 5, 2023 |
# ¿ Dec 5, 2023 05:34 |
|
Thirteen Orphans posted:What kind of philosophies and practices do you all have for fear of death/death anxiety? How do you frame it intellectually and what practices confront and transform the anxiety in and of itself? Related to that- fear of our death or the death of another is not one thing. It's a composite of many, many different anxieties and emotions. We don't need to address all of them at once day 1 of practicing. And every day is supposed to be like day 1. Practice of the four immeasurables can lead to a more accepting, curious attitude towards unsettling things in ourselves and others. Satipatthana the same. A concentration practice that enters into and equalizes every moment of life like breathing or practicing a mantra such as Buddo or Mu is good. Basically anything, it varies on what works for one's individual character. Kind of a non-answer. Philosophically I would say that the citta (heart-mind) was never born and never dies in ourselves and others. Practice is said to reveal direct and constant insight into this. nice obelisk idiot fucked around with this message at 03:32 on Dec 20, 2023 |
# ¿ Dec 20, 2023 03:27 |
|
Nessus posted:Y'all got any practice resolutions for the New Year? 2: working on sympathetic joy. I have a hard time not feeling ill-will towards people who behave maliciously, and it really sets me back with having a firm foundation. I think that developing a deeper appreciation for the potential for people to have healthy experiences, and an appreciation of the fact that many very bad people do this to some degree constantly can make it easier to navigate things for me.
|
# ¿ Dec 21, 2023 17:44 |
|
Spacegrass has been through some rough stuff. Spacegrass, you don't have PMs, and this is a bit of a stock response as I don't know you. But in both Buddhism and Christianity it isn't a bad thing to recognize suffering. In fact, it's the first step towards lessening it. If you have a faith community with kind and trustworthy people in it, please let them know if you need help in finding resources or support. Or please engage other community resources if you need it. You're likely less alone in things than you think. Especially if you try to approach yourself and others with kindness.
|
# ¿ Dec 28, 2023 17:04 |
|
They are used contextually in ways that may be contradictory. The Princeton Dictionary of Buddhism is probably best for an academic definition. Or Oxford. For a starting point, these entries are probably okay. https://encyclopediaofbuddhism.org/wiki/Dharma Rupert Gethin re: various usages of "dharma/Dharma" posted:(1) the ‘teaching’ of the Buddha; The Buddha re: karma posted:'It is "intention" that I call karma; having formed the intention, one performs acts (karma) by body, speech and mind.'
|
# ¿ Feb 2, 2024 20:54 |
|
I think that's close. With the development of concentration, mindfulness, and ethics, provisional dharmas, such as internal or external processes, become means of freeing oneself and others.
|
# ¿ Feb 2, 2024 21:47 |
|
It's Parinirvana Day in many countries. The Mahā Parinibbāna Sutta https://suttacentral.net/dn16/en/sujato?lang=en&layout=plain&reference=none¬es=none&highlight=true&script=latin quote:Then Venerable Ānanda entered a building, and stood there leaning against the door-jamb and crying, “Oh! I’m still only a trainee with work left to do; and my Teacher is about to become fully extinguished, he who is so kind to me!”
|
# ¿ Feb 15, 2024 11:28 |
|
TO, I'd like to respond with a more personal answer given your thoughtfulness, but I'm not sure that I'm up to it now. I think it's very much like as you said. In the Devadatta chapter of the Lotus Sutra, it's put it as your old friend and teacher. One who has set you right again and again, and has many more lessons to teach you, but who has temporarily lost their senses. Again from the Lotus Sutra, a child trapped in a burning building. If someone has very harmful tendencies or complex needs, being compassionate is obviously difficult to navigate, which is a good reason to let go of things that make it harder. ram dass in hell posted:mercy springs effortlessly from a heart-mind without expectation or comparison; to cultivate mercy in and of itself is not a bad thing, but it is akin to forcing oneself to burp thinking it will cure one's hunger, because those that are well-fed burp. the bodhisattva of compassion is not a bodhisattva because they are compassionate, they are compassionate because they are a bodhisattva
|
# ¿ Feb 24, 2024 13:31 |
|
Mushika posted:That's my point: that should just be normal behavior! It shouldn't require practice, much less full liberation. That should be normal. Compassion, empathy, mercy; these should all be normal human qualities. This is how people should interact with each other, not a thing to aspire to. If that's work, than there's more to look at than your daily practice. I think those are things to look at more broadly than a seated practice, and recognizing any problem behavior is too. A lot of people do crappy things because that's the way that they were treated, and it's painful to examine that. I think that this is a good conversation, and as said before, I think that you are right to point out that the dichotomy between practicing and it happening effortlessly is ultimately a symptom of a problem.
|
# ¿ Mar 11, 2024 17:41 |
|
Herstory Begins Now posted:actually living ethically is a lot more important than a good sitting practice. RaisinPower posted:Sorry to reply to a question from like two years ago. I'm new to SA, catching up on the Buddhism thread, saw this on page 34 and wanted to mention dhammatalks.org. There is a pretty big collection of talks there that don't require youtube and can be played directly or downloaded as mp3 if you like. I haven't listened to more than a few minutes, but it seems legit so far.
|
# ¿ Mar 12, 2024 01:45 |
|
In my limited understanding that resembles coma rather than any meditation. Mental processes are calmed and suppressed by concentration, and once concentration is let go, stuff will just resume. It would be like falling asleep so deeply that you die, which would be more like something went wrong with say the brain stem, rather than just getting normal sleep deeply. Now is it possible to get a profound dissociative problem by practicing very incorrectly, and you might not put stuff back together, kind of like Herstory was saying re:drugs? I would say yes.
|
# ¿ Apr 5, 2024 14:25 |
|
|
# ¿ May 21, 2024 22:11 |
|
Imo letting discursive thinking do its thing, and respecting that it can have significant connections to the rest of our minds and bodies can be very productive. We can sometimes quickly find a thorn that needs to be pulled out, or a way to let go of something. But it obviously requires practice to do not just be pulled about by the nose, like you said. For an example of this relevance, koan practice can deliberately exploit pathways used in discursive thinking to make connections and identify problems in habit energies. The "mu" koan can evoke very primal physiological things, and illusory cognitive and emotional dichotomies. Kind of like aspects of yab-yum and chod in Tibetan Buddhism, but more overtly verbal than visual/sensual.
|
# ¿ Apr 6, 2024 09:47 |