|
Paramemetic posted:they get very distracted by the self-loathing and can't quite get to the root of the thought, or hell, some will even get worse ("I can't believe I can't see the nature of my mind! I'm so loving stupid and useless). my partner had this experience for a long time while trying to meditate and it probably caused further psychic damage over like 2 years and it was validating to see this post for her, so thanks unrelatedly, anyone got like a good list of good meditation resources (for myself)? i've started meditating lately and it's instantly pretty effective but i'm very much just sorta doing it myself without any method or whatever and wouldn't mind like, having some actual guidelines/guidance shwinnebego fucked around with this message at 04:41 on Apr 4, 2024 |
#
¿
Apr 4, 2024 04:34
|
|
|
|
| # ¿ May 21, 2024 18:49 |
|