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I'd been overweight my whole life, W&W was the first thing that really resonated with me. The threads there basically said: you're overthinking it; here is a list of basic diet and exercise concepts that will work; please lift a weight. And it being SA, I was completely confident that I wasn't being sold anything, and the advice wasn't coming from screeching gym assholes (mostly). It helped me get down to a reasonable weight and fitness level that I know made my 20s so much better. My sanity took a nose-dive in 2014 for reasons I'm still not completely on top of and I doubled my body weight that year. In the past year or two though, I've felt myself return to OK, and the first place I ran back to was now-YLLS; and I've been relying on it again. SA has just been a place where I could find moorings from time to time over the past 15 years.
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Jul 9, 2020 18:26
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| # ¿ May 10, 2024 07:21 |
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