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brand engager posted:ERG/target power mode needs like a speed cutoff so i'm not trying to do 200W at 30rpm cadence because I stopped for a second. INCREASE CADENCE REDUCE POWER I'd loving love to zwift.
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# ¿ Sep 4, 2023 04:55 |
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# ¿ May 10, 2024 11:49 |
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BeastOfExmoor posted:I'm a runner, but my annual battle with impact-related injury has me considering cross-training on a bike. I have a $300 Diamondback front-suspension mountain bike I picked up a few years ago and I've considered picking up a cheap Saris/Cyclops Fluid trainer. How miserable am I likely to find this experience as someone just looking to hit a specific HR zone for a period of time? I'm a newbie at this but here's my two cents. If you're not riding already your butts going to be sore initially. It becomes a non issue with time but I've noticed an hour on the trainer vs an hour outside is way worse about this since you're not moving around or standing as much. Also I find it way more boring. How do you feel about a treadmill vs outside? That being said it's ok and I'd rather stick with this than have to build back up from scratch in the spring. Also watching number go up works for me.
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# ¿ Feb 8, 2024 01:50 |
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BeastOfExmoor posted:Thanks everyone for the responses. If the fluid trainers are cheap start there and you can always upgrade. Good news is you're not bouncing around so watching something works well. Watching a good show goes a long way. Fair warning if you do like it it'll turn into becoming a cyclist.
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# ¿ Feb 9, 2024 01:29 |