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indoor bicycling is physically and mentally hard but it rules.
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# ¿ Jul 25, 2020 21:02 |
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# ¿ May 9, 2024 14:30 |
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I believe in you goons! trainer training plans are incredibly hard work both physically and mentally. I used to be pretty casual and went from 2.4w/kg to just over 3w/kg in about 6 months and change. you guys got this!
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# ¿ Aug 5, 2020 01:34 |
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Crumps Brother posted:I don't have any Zwifting experience, but TrainerRoad is right up my alley. I throw on a movie and knock out whatever the app tells me to do. It's great for accountability and produces solid results. I'm just doing random whatever workouts right now.
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# ¿ Aug 11, 2020 14:14 |
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big crush on Chad OMG posted:Blood +3 group workout when?? in
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# ¿ Aug 11, 2020 15:44 |
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Partycat posted:I've had some conversations with a few of my cycling friends about their trainers. 1 upgraded from a Computrainer to one of the Wahoo direct drives, another from a cheap roller to a Wahoo Kickr Snap. I've been torn on putting 500$+ into something that I don't know if I'm going to stick with or really use, though I certainly have the time with the roni and winter coming up. Fortunately the third has an original Kinetic Road Machine with the inRide attachment and decided bike trainers weren't for him, so lucky me I was able to pick it up. the speed/cadence sensors and an HR strap are all great accessories that will definitely be impactful both indoors and outdoors. the trainer is a good place to practice things like high cadence drills and just working on things like pedaling form. a powerful fan(s) is an absolute necessity and it might be a good idea to also get a bike trainer sweat net to protect your bike from the massive amount of sweat that you'll be pouring out.
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# ¿ Oct 5, 2020 15:35 |
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Literally Lewis Hamilton posted:Anyone have an interest in a goon Everest group? Looks like 6x up Ventoux will get it. Thinking before the year is out. a few of us were thinking of doing a punchy + chill group ride. Hammer up rolling hills, zone 2 between hills.
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# ¿ Nov 24, 2020 03:16 |
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Cannon_Fodder posted:Tacx flux s is en route. I can send ya a free month of trainerroad, PM me if you're interested
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# ¿ Jan 3, 2021 23:46 |
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I imagine once you actually start doing hard efforts that whatever stability you're getting right now will be gone. I'm using a direct drive trainer and when I'm sprinting hard, the trainer will actually slip forwards a bit and I have to be mindful that I'm not torquing the bars like I would be outside. What's wrong with using the wheel on?
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# ¿ Jan 10, 2021 02:36 |
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I have the blower that vikingstrike linked and omg, I need to wear a jacket until I get warmed up. at full blast, I am probably 10 bpm lower with the blower on + vornado vs. just vornado.
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# ¿ Apr 5, 2021 05:24 |
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El Laucha posted:My cats decided to pee on my neo2 congrats on your new SB20
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# ¿ Feb 4, 2022 01:24 |
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osker posted:My SB20 is getting delivered on Monday. Will I need a mat under it? do you want your floor covered in sweat?
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# ¿ Feb 18, 2022 16:02 |
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LRADIKAL posted:I don't sprint that hard and tilt my bike everywhere. I don't think I've really pushed more than 500 watts for any significant length of time. If you insist on swinging your bike around like that, shouldn't you get one of those tilting platforms? post your power curve
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# ¿ Mar 16, 2022 21:38 |
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Literally Lewis Hamilton posted:$300 off SB20 to put it at $2,199 with the code LUCKY300. it's $2k from the zwift store https://www.zwift.com/shop/product/stages-sb20-smart-bike
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# ¿ Mar 17, 2022 18:45 |
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MrL_JaKiri posted:Don't have a bad
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# ¿ Mar 18, 2022 17:07 |
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Come And See posted:Bit of a success story here. I went with the Stages SB20 in late November, rode while watching Netflix, before getting set up for Zwift during Christmas. Now I ride 3 - 8 hours per week. dude this rules so hard!
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# ¿ May 9, 2022 14:11 |
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# ¿ May 9, 2024 14:30 |
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Audax posted:I'm a fat dad who has been trying to find a way to do something active and not get killed on the road while my toddler sleeps at home. I dug out my old college bike, found a Cyclops trainer for $40 on FB marketplace, and bought the $30 pack of speed/cadence sensors. nice! be sure to get a powerful fan like a lasko blower. you’re gonna heat up even if you do 15 min!
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# ¿ Oct 17, 2022 06:14 |