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Lib and let die posted:Like absolute poo poo. I got a smart watch recently, and here's how it's gone. How does your watch measure sleep? Mine will say I got bad sleep if my wife smashes into my hand while I sleep.
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# ¿ Dec 14, 2020 00:25 |
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# ¿ May 14, 2024 05:48 |
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I started taking a magnesium supplement. About a gram of magnesium citrate and I've been sleeping through the night which I couldn't do before. It's been one week of sleeping through the night. I'm not sure by what mechanism it's working but something has changed.
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# ¿ Feb 18, 2021 17:56 |