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I haven't slept through the night in probably fifteen years. I can only imagine how much better my mental health and cognition would be if I'd been able to sleep properly all this time.
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# ¿ Jan 16, 2021 04:34 |
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# ¿ May 14, 2024 12:01 |
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Thanatosian posted:Get a sleeps study done, if you can afford it. It loving helps. I have sleep apnea, chronic pain and terrible neighbors. So... no mystery. My father has apnea as well and when he went on one of those CPAP machines it gave him cardiac problems bad enough to send him to the ER half a dozen times until he stopped using it. I expect it will be the same for me since I am an amalgamation of all of my mom and dad's health issues.
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# ¿ Jan 19, 2021 21:40 |