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I've had chronic sleep disorders since I was in early elementary school. I've chalked it up to a mix of being on the spectrum, having abusive parents, regularly kept up all night until dawn from loud house parties my entire childhood, nerve issues and chronic pain from a connective tissue disorder, eating food without realizing I had an intolerance, anxiety, night terrors, just a whole loving whack of problems. Might have narcolepsy too, but I'm only just starting to look into it. I get weird severe fatigue and weakness episodes during the day sometimes. I used to try and use alcohol to self-medicate myself to sleep, but that doesn't work. Now I use zopiclone. Best I've slept my whole life, but now I wake up in even more physical pain because falling asleep in a bad position doesn't wake me up after an hour like it used to, so I cramp up worse.
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# ¿ Feb 19, 2021 02:50 |
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# ¿ May 15, 2024 18:23 |