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I used to have awful insomnia as a teen. Then in my early twenties, I got a job in assisted living. You could technically sleep at night once everything was done but I could never sleep away from home so sometimes i would be awake several days straight and then crash for the rest of the week. I can now sleep pretty reasonably but I am still a light sleeper. My husband snores, but not loudly. If I don't fall asleep before him or if I wake up , I'll usually end up sleeping on the couch. Amazon Alexas ambient sounds app has been a huge life saver. I'll put it on rain or forest noises.
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Sep 28, 2020 03:40
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| # ¿ May 14, 2024 17:21 |
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