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I sleep pretty great, in bed by 10 or 11 and up around 5 for work. But then there's my hiking days. I'll be up around 3am, drive 3 hours, hike anywhere between 15--32 miles with thousands of feet of climbing, go home, and get absolutely lovely sleep. Last week I got one hour on Sunday night. And then maybe once every two months I just won't be able to sleep on a work night. I sleep pretty well but I often find myself falling asleep at work around 1pm. Maybe I need more regular exercise or something
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# ¿ Oct 17, 2020 20:52 |
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# ¿ May 14, 2024 18:34 |