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The book “Why we sleep” and the Joe Rogan podcast with it’s author helped me out a lot. https://youtu.be/pwaWilO_Pig The cpap didnt work too well on me, so now I sleep with a mouth piece and tape my mouth shut to breath through my deviated septum nose while I sleep https://youtu.be/zWQxNoqKE6E
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# ¿ Oct 2, 2020 20:03 |
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# ¿ May 15, 2024 01:01 |