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I used to have a pretty tough time going to sleep, at least an hour in bed before finally falling asleep, would wake up to use the bathroom and usually fall asleep afterwards but occasionally would stay awake for a period of time. I just adjusted my sleep time to compensate for it and would go to bed at a time that my peers were laughing at me. Once I had a baby that all changed, I guess my body realized that it had better take any chance it gets to fall asleep and nowadays I'm down within minutes of hitting the bed.
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# ¿ Dec 31, 2020 02:47 |
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# ¿ May 14, 2024 23:27 |