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The Something Awful Forums > Discussion > Ask/Tell > Meditation
 
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massive spider
Dec 6, 2006

A Typical Goon posted:

Setting an alarm and forcing yourself to mediate for a certain length of time seems to go against the point of meditation IMO

Depends on the style or goal of meditation. For some meditation is an attention training excersice and it's helpful to use a timer to set aside a block of time.

* # ¿ Nov 15, 2020 10:34
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The Something Awful Forums > Discussion > Ask/Tell > Meditation