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I've been working out! It's just difficult to quantify the boot camp because I lose track of the reps. I got back from the gym not too long ago, but my modem's fried and I'm not too fond of phone posting. But, if I must... Tuesday and Thursday was boot camp. Technically, I'm done all the classes I've paid for, but the trainer's invited me back for the make up sessions that the other people missed. I'll be taking advantage of that, of course. Weigh-in (04/12/13): 204 lbs 10min elliptical Squat 5x80 5x90 5x100 5x110 5x120 DB Bench Press 5x40 5x45 5x50 5x55 5x60 Chinups 22x110 12x110 30min elliptical
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# ¿ Feb 11, 2021 07:00 |
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# ¿ May 15, 2024 18:15 |