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Rytheric posted:These salads are doing a number on me lol. Think I'm having to use the restroom every 3 hours or so. That's called fiber, you're making GBS threads out all the garbage and grease you've been stuffing your face with.
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Mar 5, 2021 22:09
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Pharmaskittle posted:Buy a water bottle that holds a liter and do your best to drain it every hour. Sometimes you won't quite do it but that's ok because a liter is about how much your body can process per hour so it's a good goal to shoot for. When you have diabetes/borderline diabetes, one of the natural ways your body tries to get rid of excess sugar is through urinating, so it's important to keep water flushing through your system as much as possible. Even for non diabetics, almost nobody drinks enough water, so it's a really good habit to get into! Caveat, if you're drinking a litre of water per hour you will be pissing, a lot. So plan on that accordingly. Pissing is good, and healthy, and you should do it.
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Mar 9, 2021 02:46
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Oh yeah no you shouldn't be just sitting around and chugging water. Water's the least toxic substance out there, but drinking more than a liter per hour for more than a couple hours can be life threatening, if you're not balancing it out (you piss out all your body's salt and then you die).
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Mar 9, 2021 03:11
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