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Perplx posted:i'm real tired, somehow at work we have multiple projects that need to be done before next year and I have to take time off to deal with funeral poo poo, and there is no day care next week you're living in a land of absolute bullshit, friend, and i am sorry for that
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Dec 19, 2023 23:09
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| # ? May 4, 2024 20:50 |
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Foreverial brain fogged, body exhausted permanentluly and not enjoying it
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Dec 20, 2023 14:21
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laserghost posted:Foreverial brain fogged, body exhausted permanentluly and not enjoying it  sup, permanently exhausted buddy
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Dec 20, 2023 14:46
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I've been tired for years it seems like, never feeling rested when waking up, etc. I don't have children so that's not the cause of it, although I do have bad sleep hygiene. I've used a mouthguard to protect against grinding and to pull my jaw forward to open the airway for years, and while it has almost eliminated my snoring it hasn't really helped with getting real rest. I was convinced that I needed some additional help i.e. CPAP or similar, however after a recent sleep study the neurologist assessed my sleep (without the guard) as basically fine. For those with CPAP machines - did you get them based on medical recommendation, or did you just go out and get one based on feedback from friends/family? Did the machine solve your sleep issues, or did you have to combine it with better sleep hygiene to get the best results?
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Dec 20, 2023 20:10
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I am torn, should I save money for a CPAP machine, or maybe should consider an uvulectomy. Mostly because I'm afraid I have a bad case of sadbrains completely separate from my respiratory issues, and I still won't be getting more than three hours of shallow sleep every night, like for past 10yrs or so, and just throw the money at a mirage cure
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Dec 21, 2023 00:50
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can u rent a cpap?
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Dec 21, 2023 00:54
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laserghost posted:I am torn, should I save money for a CPAP machine, or maybe should consider an uvulectomy. Mostly because I'm afraid I have a bad case of sadbrains completely separate from my respiratory issues, and I still won't be getting more than three hours of shallow sleep every night, like for past 10yrs or so, and just throw the money at a mirage cure isn't uvulectomy only considered if cpap has failed?
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Dec 21, 2023 01:05
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echinopsis posted:can u rent a cpap? can you rent cpaps?
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Dec 21, 2023 01:14
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im incredibly tired. looking forward to.next week off so i can return with renewed distaste for work
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Dec 21, 2023 01:15
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echinopsis posted:can u rent a cpap? Haven't considered it yet. Not sure if the services are even here in  nudgenudgetilt posted:isn't uvulectomy only considered if cpap has failed? My uvula is supposedly very elongated, which with narrow throat with relaxed muscles and obesity adds to the severity of the issue. I've only learned about this poo poo like two years ago tho
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Dec 21, 2023 01:16
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Bjork Bjowlob posted:can you rent cpaps? Maybe some goon with a new fancy one can donate their old one to try out
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Dec 21, 2023 01:16
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laserghost posted:I am torn, should I save money for a CPAP machine, or maybe should consider an uvulectomy. Mostly because I'm afraid I have a bad case of sadbrains completely separate from my respiratory issues, and I still won't be getting more than three hours of shallow sleep every night, like for past 10yrs or so, and just throw the money at a mirage cure my wife complained about my snoring so i saw a sleep doctor who immediately diagnosed me with sleep apnea. my dad had it and so did his dad. i got the cpap and my snoring has stopped but im still just as exhausted every day like normal. my insurance pays for it and all the crap it needs but I think it's "only" like $1200
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Dec 21, 2023 01:24
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how’s ya iron
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Dec 21, 2023 03:04
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according to my physical in october, just fine
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Dec 21, 2023 07:10
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my iron? it's lifted  (elevated)
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Dec 21, 2023 07:24
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I took the lucky fish out of my rear end
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Dec 21, 2023 07:24
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Cat Face Joe posted:according to my physical in october, just fine hmm I know this is a dead horse I am beating but have you tried a magnesium supplement magnesium is essential for a good sleep. most people have enough but some need a top up. at the very least it’s cheap and safe to give a shot
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Dec 21, 2023 09:01
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Might try supplementing magnessium and iron as well, thanks echi for the pro tip
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Dec 21, 2023 10:56
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most non-period havers won’t have iron issues unless they’re vegan or whatever but lack of magnesium is easy in anyone and we don’t store it long term like iron oh and look for magnesium threonate or whatever, it’s a good form of it. avoid marine magnesium and you generally get what you pay for echinopsis fucked around with this message at 11:20 on Dec 21, 2023 |
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Dec 21, 2023 11:17
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in murica you need a Rx to get a cpap
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Dec 21, 2023 20:11
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so loving expensive, even with insurance 
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Dec 21, 2023 20:12
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“hello, i would like to have the ability to sleep” “that’ll be $1.5k”
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Dec 21, 2023 20:13
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😞☝️: $1500 cpap 😁👍: $1500 iphone pro max pro
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Dec 21, 2023 20:17
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https://youtu.be/_7QtqZjBZd8?si=Vv3XApB58HNAzlZ7
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Dec 21, 2023 20:21
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actual lmao
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Dec 21, 2023 20:24
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Of course Gene is from Florida
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Dec 21, 2023 21:19
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Dec 23, 2023 18:39
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Somebody fucked around with this message at 01:40 on Jan 8, 2024 |
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Jan 7, 2024 10:12
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Somebody fucked around with this message at 01:40 on Jan 8, 2024 |
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Jan 7, 2024 10:13
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Somebody fucked around with this message at 01:40 on Jan 8, 2024 |
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Jan 7, 2024 10:57
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I’m tired today. need to learn to go to bed earlier
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Jan 9, 2024 17:38
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Silver Alicorn posted:need to learn to go to bed earlier scientists have been working day and night to crack this code, what makes you think you can do it?
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Jan 9, 2024 17:45
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polyester concept posted:scientists have been working day and night to crack this code, what makes you think you can do it? they did their own research
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Jan 9, 2024 18:23
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I can do it whenever I want. i just don’t want to
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Jan 9, 2024 18:25
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going to be visiting my dad for a few days, who is an early riser. i'm the opposite of that. already tired in anticipation of being even more tired for the next 4 days
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Jan 9, 2024 19:44
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i would get enough sleep if i didnt have to be anywhere ever
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Jan 9, 2024 23:53
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I’m yawnin hard this am
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Jan 10, 2024 16:56
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big fuckin day. big tired
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Jan 11, 2024 02:26
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id by tired if i’d be fuckin all day too
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Jan 11, 2024 05:29
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| # ? May 4, 2024 20:50 |
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“ I gently caress all day, that’s why I stink “ great rap lyric but artist gummo (i think)
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Jan 11, 2024 05:30
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