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After I counted those days I had to post here. |
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Oct 6, 2022 21:46
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| # ¿ May 16, 2024 04:10 |
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It's easier than Yoga! |
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Oct 7, 2022 10:27
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Oct 8, 2022 23:05
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Tips eh? Well learn some moves from the Taiflow YouTube channel. Then try to do 5m a day. But you can cheat and do a little less or skip a day. Aim to do 100 days (to plant the seed). Now looking at my chart the usual time I last when I try to get back into Tai Chi is 1 day. But If I do a week then the amount of time I'm going to last becomes arbitrary. So if you can last two weeks I guess you're basically set. 
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Oct 9, 2022 17:33
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I want to beat 102 at the moment. 420 could be a stretch goal. Maybe I'm going to keep going indefinitely. |
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Oct 10, 2022 12:15
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