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The most important muscle group is the kegels
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# ? Jan 31, 2023 18:42 |
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# ? May 9, 2024 01:20 |
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Colonel Cancer posted:The most important muscle group is the kegels
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# ? Feb 2, 2023 22:21 |
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you could call this exercise a stretch but its also strength training and one of the best things for your hamstrings, requiring no special equipment https://www.youtube.com/watch?v=_m6mtkejKNU&t=55s Fat-Lip-Sum-41.mp3 has issued a correction as of 23:57 on Feb 2, 2023 |
# ? Feb 2, 2023 23:55 |
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i have never stretched in my life and i'm fine
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# ? Feb 2, 2023 23:56 |
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Woke Mind Virus posted:i have never stretched in my life and i'm fine One day you will be walking down the street and your legs will just fall off, because you did not properly stretch them.
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# ? Feb 3, 2023 02:45 |
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# ? May 9, 2024 01:20 |
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Op is right
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# ? Jul 9, 2023 23:48 |