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Dudes rock
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# ¿ Feb 3, 2024 01:37 |
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# ¿ May 13, 2024 18:10 |
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BlankSystemDaemon posted:It's not just risky, it's also counter-productive; the muscles you train by snatching are also going to get training form you controlling the barbell during its descent. Not really. You can do snatches for reps but dropping it from overhead after a successful lift is normal. It's what would be done in a competition.
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# ¿ Mar 26, 2024 23:51 |
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Air Skwirl posted:I know almost nothing about lifting weights, but in a competition you aren't trying to build strength, you're trying to show off what you already got. Training I would expect to be a little different. Cool, thanks
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# ¿ Mar 27, 2024 01:06 |
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Felt like the longest 13 seconds ever
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# ¿ Apr 3, 2024 01:20 |