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I've been doing quick cold rinse-->hot bath-->cold shower until I get the full body gasping cold reaction. I wait for my breathing to regulate, then switch it to hot until I feel relaxed.
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# ¿ Nov 1, 2023 19:31 |
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# ¿ May 22, 2024 17:29 |
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Earwicker posted:ive never done it with like a shower or bathtub but i thought they were trying to recreate that sensation from like if you sit in a hot sauna for a while and then go jump in a very cold pool. it feels great.
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# ¿ Nov 1, 2023 20:15 |
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Internet Old One posted:I’ve thought about getting a shower chair and little waterproof lcd display so I can just live in there forever and never go to work.
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# ¿ Nov 2, 2023 00:37 |