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zedprime posted:There's two practical choices to cooking with perishables that depend where you are and what your capacity to go shopping is. Meal prep is the way for single cooking Make a nice chickpea curry base or whatever and separate it into 7 mason jars. That's 7 days of dinners. If you want to mix it up or add some variety you can cook some veggies or meat in it when you're ready to eat. Do something different every day! Breakfast is easy to meal prep too. For example you can make Chia Pudding which is literally just putting some chia seeds and milk (real or nut-based or whatever) in a mason jar and letting it sit in the fridge overnight so the chia soaks up all the milk and gets swole and soft. Then you can cut up a little bit of fresh fruit in the morning and bammo, a healthy meal that tastes good for less than 5 mins of work.
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# ¿ Nov 11, 2023 03:54 |
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# ¿ May 16, 2024 08:44 |