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Ohtori Akio
Jul 15, 2022
are you hydrating too? my body never absorbs a pre practice snack unless im giving it like a liter of water at the same time

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Sherbert Hoover
Dec 12, 2019

Working hard, thank you!

Ohtori Akio posted:

are you hydrating too? my body never absorbs a pre practice snack unless im giving it like a liter of water at the same time

i feel like i'm hydrating p well :shrug:

Ohtori Akio
Jul 15, 2022
my typical pre practice meal:

- if its in the morning, gruel and coffee with plenty of extra water early enough that i can take a poo poo before i head out
- if its in the afternoon or evening, pb+j plus an insane amount of water

Xaris
Jul 25, 2006

Lucky there's a family guy
Lucky there's a man who positively can do
All the things that make us
Laugh and cry

Mr Hootington posted:

Tonight I had chicken tendies, raspberries, and Brussel sprouts.

this sounds very bougie and decadent. chop chop 💀🪓 goes the guillotine

Ohtori Akio
Jul 15, 2022
our equipment is heavy (sweaty) and inconvenient to remove to ive gone all in on pre workout hydration. just take everything you need for practice with you in your body. few are prepared for this lifestyle.............

tristeham
Jul 31, 2022


red lentils curry

Ohtori Akio
Jul 15, 2022

tristeham posted:

red lentils curry

noice......

Al!
Apr 2, 2010

:coolspot::coolspot::coolspot::coolspot::coolspot:
just boiling a ham bone with some onions and carrots

titty_baby_
Nov 11, 2015

Al! posted:

just boiling a ham bone with some onions and carrots

advanced grueling

Al!
Apr 2, 2010

:coolspot::coolspot::coolspot::coolspot::coolspot:
for an optimal gruel, consider using an empty coffee tin instead of a pot

DaysBefore
Jan 24, 2019


It doesn't count as true gruel unless the ingredients and method of preparing it can fit in a stick and bindle

post COVID
Mar 5, 2007

free college, free healthcare, free Shmurda


i eat gruel out of a jar then wash the jar and fill it with water and then drink it over the course of the morning

Mr Hootington
Jul 24, 2008

I'M HAVING A HOOT EATING CORNETTE THE LONG WAY
Spaghetti tonight

Zedhe Khoja
Nov 10, 2017

sürgünden selamlar
yıkıcılar ulusuna

tristeham posted:

red lentils curry

red lentils are the way to go, it's pretty much all i ever see used here
i finished off that bag of medley lentils tonight and i can't think of a less appetizing looking goop
delicious tho

Ohtori Akio
Jul 15, 2022
you ate the poop and thought it was delicious

Zedhe Khoja
Nov 10, 2017

sürgünden selamlar
yıkıcılar ulusuna

Ohtori Akio posted:

you ate the poop and thought it was delicious

it is this disgusting green-black-brown color that makes you think of like, a clogging slime you might find in the bend of a sinks pipe

Jose
Jul 24, 2007

Adrian Chiles is a broadcaster and writer
lol at the thread title

Zedhe Khoja
Nov 10, 2017

sürgünden selamlar
yıkıcılar ulusuna

Ohtori Akio
Jul 15, 2022

this is the poop you ate

aw frig aw dang it
Jun 1, 2018



nice. gunk from the water heater with a sprinkling of furnace filter dust

tristeham
Jul 31, 2022



gruelmaxxing

Ohtori Akio
Jul 15, 2022


gruel too thick this time. disappointing

Second Hand Meat Mouth
Sep 12, 2001

Ohtori Akio posted:



gruel too thick this time. disappointing

my partner likes their gruel with even less water than that :whitewater:

Xaris
Jul 25, 2006

Lucky there's a family guy
Lucky there's a man who positively can do
All the things that make us
Laugh and cry

Ohtori Akio posted:



gruel too thick this time. disappointing

just add more tap water. simple as

Jose
Jul 24, 2007

Adrian Chiles is a broadcaster and writer
rissoto is a good gruel

Jose
Jul 24, 2007

Adrian Chiles is a broadcaster and writer
where is the protein though

Ohtori Akio
Jul 15, 2022

Jose posted:

where is the protein though

if i had a workout the day before ill add about 50g protein in supplement form

Zedhe Khoja
Nov 10, 2017

sürgünden selamlar
yıkıcılar ulusuna

aw frig aw dang it posted:

nice. gunk from the water heater with a sprinkling of furnace filter dust

its sumac :saddowns:

Ohtori Akio
Jul 15, 2022
we dont respect the turkish people or their "spices" here.

Stinky Wizzleteats
Nov 26, 2015

oats and hoes oats and hoes, gotta have me my oats and hoes

ikanreed
Sep 25, 2009

I honestly I have no idea who cannibal[SIC] is and I do not know why I should know.

syq dude, just syq!
I'm not immune to propaganda. I made some steel cut oats with fresh strawberries today

i say swears online
Mar 4, 2005

i got a sackful of taco cabana breakfast tacos

Sherbert Hoover
Dec 12, 2019

Working hard, thank you!

i say swears online posted:

i got a sackful of taco cabana breakfast tacos

ugh next time i feel like not giving a poo poo i'm gonna go get their super nachos or w/e they're called

lobster shirt
Jun 14, 2021

think i will make some gruel tomorrow

duomo
Oct 9, 2007




Soiled Meat
had some gruel today. just oats and a pinch of salt

Ohtori Akio
Jul 15, 2022

duomo posted:

had some gruel today. just oats and a pinch of salt

this but with cinnamon

Ohtori Akio
Jul 15, 2022
having some more gruel.

aw frig aw dang it
Jun 1, 2018


thinking about it

Weka
May 5, 2019

That child totally had it coming. Nobody should be able to be out at dusk except cars.
You gruel eaters should be ashamed of flaunting your grains

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Mr. Pizza
Oct 5, 2009


fried beans

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