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JaySB posted:Any Gracie Barra school is going to have a curriculum. Thanks for the reminder - I want to pajama rub someone who has pajama rubbed Matt Serra.
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Jan 23, 2017 06:09
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Bangkero posted:nice buddy, awesome to hear! Anything you did differently that you felt helped you this time around? Tons of small things, I guess? Mentally: 1. Because I'm the exact opposite of a natural it's taken me a really long time to build a gameplan that actually fits together well, which has finally happened. I've been a blue belt since 2011. 2. I seem to have developed some kind of magical future-sight that people seem to get around purple belt where I can see attacks coming when they're still a few steps away, still a bit abstract? It's pretty cool. 3. I've started 'solving' my training partners, really taking a lot of mental notice of what I'm getting caught in, bringing it to my coaches and getting solutions from them, and then annihilating them. No idea why I didn't do this earlier. 4. You know how they say to roll with no ego? I have actually been rolling with too little ego, with no real thought to winning or losing. I've been having so much fun doing rolling poo poo that I wasn't trying to seriously beat people. Ironically, once I started really determinedly working on improving my basics, all my rolling idiot-moves are twice as effective. Physically: 1. I've finally found a weight routine that I can adapt to match my laziness, which gives me slow but consistent progress (5/3/1 with almost no accessory work) 2. I quit drinking recently as an experiment and my cardio seems to have almost magically doubled. 3. As a result of points 1 and 2 I'm shedding weight, I dropped a weight division, and I actually felt strong for my weight class for once. Basically I've made a whole bunch of mental mistakes and haven't been very self-aware about my training for a long time, but realistically if you keep working at something you can only stay bad at it for so long. 02-6611-0142-1 fucked around with this message at 07:56 on Jan 23, 2017 |
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Jan 23, 2017 07:53
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Wangsbig posted:ive been out for a month now w/ rib-based issues & i truly miss huggin dudes I went to open mat this friday and my poo poo feels the same way it did a month ago. I haven't been doing anything that would aggravate my ribs in this time, just some light jogging & weights to stay looking / feeling human. very frustrating.
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Jan 23, 2017 19:22
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Wangsbig posted:I went to open mat this friday and my poo poo feels the same way it did a month ago. I haven't been doing anything that would aggravate my ribs in this time, just some light jogging & weights to stay looking / feeling human. very frustrating. I can't remember if I posted this above, but a training partner of mine came back after a month on the shelf with rib issues, and he magically improved in that absence. He spent the time stretching a lot and watching vids.
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Jan 23, 2017 19:39
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Wangsbig posted:I went to open mat this friday and my poo poo feels the same way it did a month ago. I haven't been doing anything that would aggravate my ribs in this time, just some light jogging & weights to stay looking / feeling human. very frustrating. Rib injuries are the worst. I still get little twinges from the areas I've hurt, and it was years ago. gently caress ribs. I did 100% rest, until I felt better, then eased back in to jiu jitsu, starting with just drills and eventually back to sparring. YMMV
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Jan 23, 2017 20:08
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Wangsbig posted:I went to open mat this friday and my poo poo feels the same way it did a month ago. I haven't been doing anything that would aggravate my ribs in this time, just some light jogging & weights to stay looking / feeling human. very frustrating. Rib injuries can take a long time to heal, like 4-6 months. I broke my rib cartilage in early November. I took 3 weeks off, felt fine, went to do an explosive movement and aggravated it. So I spent all of December only doing Gi and focusing on non explosive movements. Started going 100% again and going to the no gi classes at the start of January and I've been fine, no re injuries. It healed weird and now it sticks out but I think what helped me get back in 2 months instead of 4 was years of heavy deadlifting and squatting built up a decent amount of strength in my intercostal muscles.
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Jan 24, 2017 05:03
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This talk makes me feel better about telling everyone a Green Bay receiver playing with broken ribs a week after the injury was insanity. Without FD who is our resident black belt?
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Jan 24, 2017 11:55
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Captain Log posted:This talk makes me feel better about telling everyone a Green Bay receiver playing with broken ribs a week after the injury was insanity. Yuns?
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Jan 24, 2017 14:10
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Yep. Yuns is our only one as far as I know. Now we'll have to ask our instructors. I volunteer for the vacant position of SA forums bjj black belt. I'll be ready in 10 years.
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Jan 24, 2017 14:41
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Captain Log posted:This talk makes me feel better about telling everyone a Green Bay receiver playing with broken ribs a week after the injury was insanity. What happened to FD 
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Jan 24, 2017 15:49
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KildarX posted:What happened to FD Disagreed with lowtax along with some of the other mods, but instead of just stepping down posted a bunch of screenshots of the mod forum and was banned instead.
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Jan 24, 2017 16:02
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KildarX posted:What happened to FD Requested a ban during some Lowtax vs. the mods drama 
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Jan 24, 2017 16:03
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Oh good I thought something serious like ninja attack or. Palharras to the heel or something.
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Jan 24, 2017 16:10
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CommonShore posted:I can't remember if I posted this above, but a training partner of mine came back after a month on the shelf with rib issues, and he magically improved in that absence. He spent the time stretching a lot and watching vids. I'm spending a lot of time stretching, too but it will only result in significantly improved grip strength in my dominant hand
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Jan 24, 2017 17:16
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I haven't seen Yuns post in a while though. In case he's busy, what are the other highly ranked guys here?
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Jan 24, 2017 18:53
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Hector pulled out so Chael is going to face Tonon. Wonder if he will be able to stall him out with his size. 
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Jan 24, 2017 22:18
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Nifft posted:Hector pulled out so Chael is going to face Tonon. Wonder if he will be able to stall him out with his size.  Garry is going to take Chael's leg in under a minute.
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Jan 24, 2017 22:20
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Nifft posted:Hector pulled out so Chael is going to face Tonon. Wonder if he will be able to stall him out with his size. I would bet ten grand on Garry but Chael is running the event so it's probably fixed.
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Jan 24, 2017 22:21
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Tono is going to break dance all over Chael.
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Jan 24, 2017 22:26
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Chael is REALLY bad at jiu jitsu. He's gonna get owned
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Jan 24, 2017 23:38
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JaySB posted:Chael is REALLY bad at jiu jitsu. He's gonna get owned Garry is talking poo poo on facebook too: "People are asking how are you preparing for Chael Almost Sonnen on such short notice? I've been fighting with my little sister my whole life"
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Jan 24, 2017 23:41
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Mr. Nice! posted:Garry is talking poo poo on facebook too: "People are asking how are you preparing for Chael Almost Sonnen on such short notice? I've been fighting with my little sister my whole life" I saw that, Garry is clearly following the Conor McGregor playbook and it's working for him.
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Jan 24, 2017 23:46
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CommonShore posted:Yep. Yuns is our only one as far as I know. Now we'll have to ask our instructors. I volunteer to fill the position of SA 3 stripe brown belt. And if I can unfuck my back maybe a year or so from SA Black Belt (Junior Grade)
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Jan 25, 2017 01:05
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ch3cooh posted:I volunteer to fill the position of SA 3 stripe brown belt. How many poo poo posting techniques do I need to demonstrate and how many flame wars do I have to win to get my SA purple belt?
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Jan 25, 2017 01:47
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JaySB posted:I saw that, Garry is clearly following the Conor McGregor playbook and it's working for him. Shiiit chael is probably his ghost editor.
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Jan 25, 2017 02:59
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https://twitter.com/arielhelwani/status/824054793551253504 Sad news
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Jan 25, 2017 03:10
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Good news for Chael, he would've been ravaged by Tonon.
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Jan 25, 2017 03:24
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how the gently caress do people wrestle every day. we did just doubles and sprawls for an hour today and I want to loving die, somebody got hurt and everyone got a little dinged up. wrestlers are tough and insane.
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Jan 25, 2017 03:33
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Gay Horney posted:how the gently caress do people wrestle every day. we did just doubles and sprawls for an hour today and I want to loving die, somebody got hurt and everyone got a little dinged up. wrestlers are tough and insane. conditioning .. if you did it every day for a month then youd be used to it
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Jan 25, 2017 03:38
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I.N.R.I posted:conditioning .. if you did it every day for a month then youd be used to it that + also being tough and insane
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Jan 25, 2017 03:41
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Gay Horney posted:how the gently caress do people wrestle every day. we did just doubles and sprawls for an hour today and I want to loving die, somebody got hurt and everyone got a little dinged up. wrestlers are tough and insane. im not tough and insane but managed to wrestle every day thanks to this weird trick: im bad
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Jan 25, 2017 04:08
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I.N.R.I posted:conditioning .. if you did it every day for a month then youd be used to it I understand this but who the gently caress is showing up for day 2 of wrestling practice? I'm half joking I just wanted to say hats off cause that poo poo is exhausting. Gay Horney fucked around with this message at 04:13 on Jan 25, 2017 |
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Jan 25, 2017 04:10
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Gay Horney posted:I understand this but who the gently caress is showing up for day 2 of wrestling practice? I'm half joking I just wanted to say hats off cause that poo poo is exhausting. well i dont wrestle specifically but for my own part, i like the feeling .. it feels like im living my life in a contented haze lol
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Jan 25, 2017 04:25
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Odddzy posted:I haven't seen Yuns post in a while though. In case he's busy, what are the other highly ranked guys here? Also, while I like FD and FD is in the same broader organization as me, I can't believe he chose to get banned for defending the quality of the D&D mods. What a weird loving hill to die on. Yuns fucked around with this message at 05:36 on Jan 25, 2017 |
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Jan 25, 2017 04:47
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Yuns posted:a weird loving hill to die on
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Jan 25, 2017 14:02
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First they came for the D&D mods, and I did not speak out...because you're retarded if you post in there.
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Jan 25, 2017 16:57
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Yeah did he just like jump on in there? Didn't seem related to him or our fighting areas at all. Should have done more aikido. Ive done BJJ for a decade, a couple months out here and there for injury. So I guess I qualify as a long timer. I don't know any fancy poo poo and basically refuse to discuss techniques online BC it's almost impossible to convey correctly. I'm also not very good.
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Jan 25, 2017 19:08
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Xguard86 posted:Yeah did he just like jump on in there? Didn't seem related to him or our fighting areas at all. Should have done more aikido. See I like to discuss technique online because it's a surrogate for rolling when I'm at work thinking about rolling.
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Jan 25, 2017 19:45
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Discuss was maybe the wrong word but more teach or introduce. Like when white or blue belts ask about positions. To quote fatherdog: the majority of BJJ discussion on the internet is blue belts telling white belts what to do.
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Jan 25, 2017 21:55
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Yeah, now that I have a bunch of black belts to learn from I never feel like discussing technique on here. It was good when I had a weird training situation but now that I have consistent high-quality coaching it's not worth bothering. Though it's interesting running leglock questions past the NY Combat Sambo dude because I'm more leglock-y than my peers.
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Jan 26, 2017 01:47
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