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Hadlock
Nov 9, 2004

Sucrose posted:

I think I'm gonna lose my nice office job, fellow goons. My job performance is really poor, I'm not getting the stuff done that I should get done, I don't/can't keep track of things. We've been working from home for the last couple months (again) after our state's cases went way up, I live by myself and so am alone essentially 24/7, for weeks, and I guess I'm just falling apart mentally. Can't go visit my parents either, because of the risk of covid.

I don't feel sick but I think I am. I don't know why else I'm doing so poorly at life right now. I was doing fine until the pandemic came along. I'm one of the lucky ones, to still have a job during this whole time, but I guess I'm just falling apart. I don't even feel lonely, just....dull. The internet is pretty much my only source of social interaction.

I'm just here crying right now because my life's going to poo poo and other people have it so much worse than me; the only one that loving things up is myself. I don't know what to do, I'm already on medication, and I can't go out and meet people. Nothing to do but sit alone in my apartment and drink and feel sorry for myself I guess. God knows what I'm gonna do if I lose my job now.

Call up your doctor and let them know about your mental health and get yourself on short term disability

A) six weeks off will do wonders for your health
B) you can look for another job to transition to before you "get back"

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TV Zombie
Sep 6, 2011

Burying all the trauma from past nights
Burying my anger in the past

rotinaj posted:

ALready gone, what was it?

The initial post was misleading but it stated that Nunes has covid antibodies which means that he had covid at one point... but recovered.

Cacator
Aug 6, 2005

You're quite good at turning me on.

TV Zombie posted:

The initial post was misleading but it stated that Nunes has covid antibodies which means that he had covid at one point... but recovered.

Further proof there is no God.

Kestral
Nov 24, 2000

Forum Veteran

Hadlock posted:

Call up your doctor and let them know about your mental health and get yourself on short term disability

A) six weeks off will do wonders for your health
B) you can look for another job to transition to before you "get back"

Adding the stress of job-hunting during a pandemic to Sucrose's current travails seems counterproductive, but this might be an option if things worsen despite their efforts.

Hadlock
Nov 9, 2004

A friend if mine inherited a work team, identified a really useless employee who was dragging on their one project

That employee figured out pretty quickly that their new manager was looking for ways to can them. Within a week they filled for short term disability, and then extended it twice, came back from disability for one day, and quit at lunch that day and started at a new job two weeks later

It's definitely doable, and lets you handle things on your own terms which helps you feel in control of the situation

But yeah it's not for everyone, and now you have a weird psych thing on your medical record forever, if that matters to you

Snowglobe of Doom
Mar 30, 2012

sucks to be right

Sucrose posted:

I don't see what good taking vacation days would do me, I'd just still be sitting here by myself, but on vacation. I don't think me not being able to get my head straight is something that I could get short-term disability for either.

You could wear a festive hat and listen to some Tom Jones! That fixes everything!!
https://www.youtube.com/watch?v=Win5nErh7zA

The pandemic is an ongoing traumatic experience and this response you're experiencing is completely understandable and natural. You've been in a continual state of alertness for months now and even if your adrenaline is only slightly raised on average over an entire day, having that happening continuously for months on end would mentally and emotionally exhaust anyone. Worse yet, you've been isolated the entire time and all those little daily rituals and pick-me-ups that used to incrementally supply you with all the the dopamine and serotonin to get through the day (usually without you even realising it) were taken away from you all in one hit, so even if you're perfectly aware of why this traumatic experience is happening and why it's actually good that you continue isolating yourself your brain chemicals are going to betray you and affect your mood regardless.

It's a lovely stressful situation without end, and it's understandable that you'd constantly feel lovely and stressful in response. The world pretty much abandoned you and didn't offer any help, and most human brains aren't built to withstand extreme isolation. NASA had to train their astronauts to deal with it, and prisons use it as punishment. It loving sucks.

As other goons have said, finding new activities is key even if it feels artificial and forced to start with. Giving yourself something to look forwards to each day is pretty important otherwise you'll feel that the day was wasted, and stacking hundreds of 'wasted' days on top of each other will gently caress you up.

Snowglobe of Doom fucked around with this message at 02:54 on Dec 12, 2020

Snowglobe of Doom
Mar 30, 2012

sucks to be right
Melbourne Australia just broke their 42 day streak without cases and picked up 5 new infections

https://twitter.com/VicGovDHHS/status/1337513774627098624

The good news is that these were all international travelers who were already in quarantine and not new local infections. We just recently opened up again to international travelers so this was expected and pretty much inevitable, hopefully the quarantine system works as intended and keeps the virus contained.

Tagra
Apr 7, 2006

If you gaze long into an abyss, the abyss will gaze back into you.


COVID is stored in the balls?
https://www.nature.com/articles/s41467-020-19741-6

naem
May 29, 2011

https://i.imgur.com/TTEY3G4.mp4

Hadlock
Nov 9, 2004


Balls and kidneys are the two biggest location of ACE2 enzymes, which is what covid uses to replicate

Sucrose
Dec 9, 2009

Hadlock posted:

Call up your doctor and let them know about your mental health and get yourself on short term disability

A) six weeks off will do wonders for your health
B) you can look for another job to transition to before you "get back"

I actually like my job and my coworkers, I think I would suck at any job right now. Anyway my parents live nearby and have apparently decided that since I'm no longer going anywhere that I probably won't infect them if I visit, so I went and stayed with them today. So at least there's that. Hopefully this weekend will recharge me. I'll try and find something to do so I don't just sink further into depression.

Snowglobe of Doom posted:

The pandemic is an ongoing traumatic experience and this response you're experiencing is completely understandable and natural. You've been in a continual state of alertness for months now and even if your adrenaline is only slightly raised on average over an entire day, having that happening continuously for months on end would mentally and emotionally exhaust anyone. Worse yet, you've been isolated the entire time and all those little daily rituals and pick-me-ups that used to incrementally supply you with all the the dopamine and serotonin to get through the day (usually without you even realising it) were taken away from you all in one hit, so even if you're perfectly aware of why this traumatic experience is happening and why it's actually good that you continue isolating yourself your brain chemicals are going to betray you and affect your mood regardless.

It's a lovely stressful situation without end, and it's understandable that you'd constantly feel lovely and stressful in response. The world pretty much abandoned you and didn't offer any help, and most human brains aren't built to withstand extreme isolation. NASA had to train their astronauts to deal with it, and prisons use it as punishment. It loving sucks.

As other goons have said, finding new activities is key even if it feels artificial and forced to start with. Giving yourself something to look forwards to each day is pretty important otherwise you'll feel that the day was wasted, and stacking hundreds of 'wasted' days on top of each other will gently caress you up.

Yeah, when I moved into an apartment with just myself and no roommates I didn't anticipate that I would ever not be going into work and be completely isolated. I'm a natural loner but this is too much even for me.

Kaiju Cage Match
Nov 5, 2012





Hopefully those faux-macho chuds will take this seriously, now that COVID affects their manhood.

(They won't)

Kaiju Cage Match fucked around with this message at 16:34 on Dec 12, 2020

unpacked robinhood
Feb 18, 2013

by Fluffdaddy
I'm curious about that post I copied from another thread:

quote:

Apparently not having a vaccinated populace leads to mutations of viruses which makes vaccinated people at risk. The whole thing continues to suck because people are making it suck acting in bad faith constantly.

Is this a thing ?

jokes
Dec 20, 2012

Uh... Kupo?

unpacked robinhood posted:

I'm curious about that post I copied from another thread:


Is this a thing ?

It can be a thing in that we don’t know what happens when a virus mutates. It could start causing seizures, or early abortions, or anything. The more people it infects, the higher the chance of mutation. Coronavirus is itself a mutation of a mutation of a mutation. It could also get less lethal and more infectious. Or vice versa.

Vaccines mean less people get infected, which lowers the amount of opportunities to mutate.

Mithaldu
Sep 25, 2007

Let's cuddle. :3:

unpacked robinhood posted:

I'm curious about that post I copied from another thread:


Is this a thing ?

purely mathematically, yes. just as with humans, mutation of individuals is part of reproduction. a lot of mutations change irrelevant things or make the being unviable. the more reproduction you have, the more chances at a mutation that is viable and dangerous to us

SubNat
Nov 27, 2008

unpacked robinhood posted:

I'm curious about that post I copied from another thread:


Is this a thing ?

One thing viruses excel at is mutating, the more people that catch it, the more viruses there are out there multiplying, each one with a chance of randomly mutating during each round of reproduction.
All it takes is for one to get a beneficial mutation that gives it a benefit in reproduction for it to start taking hold over the primary strain in an area.

It's very worth noting that there isn't '1' covid-19.
The reason they can track it's spread, and say that 'oh outbreak x, in y, was a european strain' is that there are already like 8? primary strains being tracked.

unpacked robinhood
Feb 18, 2013

by Fluffdaddy
So the part about making vaccinated people at risk is to be understood as 'being vaccinated doesn't mean you're immune to all mutations', not 'you're more likely to develop symptoms when exposed to a mutated strain than a non vaccinated person', is that correct ?

Mithaldu
Sep 25, 2007

Let's cuddle. :3:

unpacked robinhood posted:

So the part about making vaccinated people at risk is to be understood as 'being vaccinated doesn't mean you're immune to all mutations', not 'you're more likely to develop symptoms when exposed to a mutated strain than a non vaccinated person', is that correct ?

correct. that's also why "the flu shot" is different literally every year

Zugzwang
Jan 2, 2005

You have a kind of sick desperation in your laugh.


Ramrod XTreme
Coronaviruses mutate more slowly than influenza, but it doesn't mean that mutations aren't a concern. The strain that infected minks in Denmark has a mutation (or mutations) that potentially makes it less susceptible to neutralizing antibodies, which are the kind that, well, neutralize the virus.

Snowglobe of Doom
Mar 30, 2012

sucks to be right

Zugzwang posted:

Coronaviruses mutate more slowly than influenza, but it doesn't mean that mutations aren't a concern. The strain that infected minks in Denmark has a mutation (or mutations) that potentially makes it less susceptible to neutralizing antibodies, which are the kind that, well, neutralize the virus.

It turns out that a thousands of mustelids housed in extremely close proximity to each other is the perfect venue for forcing speed runs on coronavirus mutations, there were at least five new mutations in Denmark alone. If the virus had just been passed back and forth between humans and a handful of pets then mutations should never really have been an issue.

There's also been outbreaks in mink farms in Utah, Wisconsin, Michigan, Oregon and British Columbia.

Blistex
Oct 30, 2003

Macho Business
Donkey Wrestler

Kaiju Cage Match posted:

Hopefully those faux-macho chuds will take this seriously, now that COVID affects their manhood.

(They won't)

<watches even younger jail-bait porn>
<beats wife twice as hard>
<watches even more explicit videos of cops shooting black people>
<doesn't get an erection>

"This usually works"

smoobles
Sep 4, 2014

Hahaha remember when Fauci warned we might hit 100,000 cases a day in December?

Miss those days.

GRECOROMANGRABASS
May 14, 2020
Here is my strange trip report. I don't know yet if I had COVID-19, but I intend to get an antibody test soon. I've been very careful about wearing KN-95 masks when it is necessary to leave the house, and I've only had groceries delivered to my porch, etc. I've been able to mitigate risk pretty well with the exception that I had a necessary dental appointment where a crown was replaced. I was the only patient in the office, and both the dentist and dental assistant were seriously geared up in PPE. It so happens that my symptoms began the day after the visit, so I don't think I was exposed at the appointment, because the incubation period would have been less than 24 hours.

I spent most of November in bed with a fever that came and went. It was weird - I'd sleep for like 2 full days, alternating between shivering and sweating, feeling too exhausted to sit up in bed, and at some point I'd wake up feeling better, with no temperature. Then, I'd be sitting at my desk, catching up with work stuff, thinking I was finally out of the woods, and inevitably, at some point I'd feel this intense sensation of warm blood rushing to my face and head. I'd check my temp and it would be anywhere from 99.x to 102.x or so. Soon after that, I would begin to feel strange and my energy would fade, leading for me to return to bed, repeating the cycle.

I've been feeling much better since around the 2nd of this month, but I noticed a weird thing: when it is really quiet I can sometimes hear this faint sound that resembles a flexi straw being bent with each heart beat. At first I thought I had a crackle or wheeze in my lungs, but I can hold my breath and the sound reliably occurs with each heart beat (when audible).

I never had much of a cough while all this was going on, and I didn't feel congested or anything - I could breathe fine. My first symptom was a sudden sinus drip, except it wasn't a drip, it was a steady and gentle stream of clear fluids from my nose. It eventually turned from a stream to a drip over the course of the day, and I have had no sinus issues since the day that happened, but that's how it started. The day after the sinus thing I woke up feeling like poo poo and was running a temp, and the cycle I described above began.

I wanted to get tested for COVID-19 while I was feverish, but I was so lethargic and brain fogged that I didn't think I could safely drive to a testing location. On days that I felt better, it was only 2 to 5 hours of being out of bed before the blood rushing to my head feeling would happen and from there I was toast.

For what it's worth, I've been taking 2k to 8k IU of Vitamin D-3, 500mg of Vitamin C, and 50mg of Zinc Picolinate daily since mid May of this year. While I was sick I added a Vitamin B complex with all the B vitamins, and took Vitamin C 4x a day.

Just kinda curious if anyone else has had something like this happen. It also occurs to me now in hind sight that I may have had some sort of infection from the dental work causing the temperature? I will be seeing my doctor next week. I wanted to go at least 10 days without fever before getting out there and potentially exposing anyone to whatever I was sick with.

smoobles
Sep 4, 2014

Your symptoms sound like covid to a tee, especially the brain fog and fatigue. I'd be surprised if you had something else.

The Modern Leper
Dec 25, 2008

You must be a masochist

Sucrose posted:

I actually like my job and my coworkers, I think I would suck at any job right now. Anyway my parents live nearby and have apparently decided that since I'm no longer going anywhere that I probably won't infect them if I visit, so I went and stayed with them today. So at least there's that. Hopefully this weekend will recharge me. I'll try and find something to do so I don't just sink further into depression.

If your job is actually nice (white collar, with decent security otherwise), you might as well raise your hand and ask for help within the company. Most companies have resources available. They’re not supposed to hold them against you, but if the alternatives are some extended scheme to quit while on disability or to continue having a hard time till they let you go, what do you have to lose?

Zugzwang
Jan 2, 2005

You have a kind of sick desperation in your laugh.


Ramrod XTreme

Snowglobe of Doom posted:

It turns out that a thousands of mustelids housed in extremely close proximity to each other is the perfect venue for forcing speed runs on coronavirus mutations, there were at least five new mutations in Denmark alone. If the virus had just been passed back and forth between humans and a handful of pets then mutations should never really have been an issue.

There's also been outbreaks in mink farms in Utah, Wisconsin, Michigan, Oregon and British Columbia.
Lovely. And infectious disease experts say that this kind of thing will keep happening as humans encroach more and more on animal territory and encounter even more novel diseases, so that's cool.

I'm just glad that - so far - dogs and cats haven't been transmitting covid to humans.

pro starcraft loser
Jan 23, 2006

Stand back, this could get messy.

Sucrose posted:

I think I'm gonna lose my nice office job, fellow goons. My job performance is really poor, I'm not getting the stuff done that I should get done, I don't/can't keep track of things. We've been working from home for the last couple months (again) after our state's cases went way up, I live by myself and so am alone essentially 24/7, for weeks, and I guess I'm just falling apart mentally. Can't go visit my parents either, because of the risk of covid.

I don't feel sick but I think I am. I don't know why else I'm doing so poorly at life right now. I was doing fine until the pandemic came along. I'm one of the lucky ones, to still have a job during this whole time, but I guess I'm just falling apart. I don't even feel lonely, just....dull. The internet is pretty much my only source of social interaction.

I'm just here crying right now because my life's going to poo poo and other people have it so much worse than me; the only one that loving things up is myself. I don't know what to do, I'm already on medication, and I can't go out and meet people. Nothing to do but sit alone in my apartment and drink and feel sorry for myself I guess. God knows what I'm gonna do if I lose my job now.

As someone in the exact same situation sans job issue yet still somehow sane, lemme know if you need someone to talk to.

Zugzwang
Jan 2, 2005

You have a kind of sick desperation in your laugh.


Ramrod XTreme
I was exposed to a positive person last week and just tested negative via RT-PCR. I took the test 8 days post-exposure, so the risk of false negatives is relatively low. Still taking another one tomorrow. But whew.

Castaign
Apr 4, 2011

And now I knew that while my body sat safe in the cheerful little church, he had been hunting my soul in the Court of the Dragon.

GRECOROMANGRABASS posted:

Here is my strange trip report. I don't know yet if I had COVID-19, but I intend to get an antibody test soon. I've been very careful about wearing KN-95 masks when it is necessary to leave the house, and I've only had groceries delivered to my porch, etc. I've been able to mitigate risk pretty well with the exception that I had a necessary dental appointment where a crown was replaced. I was the only patient in the office, and both the dentist and dental assistant were seriously geared up in PPE. It so happens that my symptoms began the day after the visit, so I don't think I was exposed at the appointment, because the incubation period would have been less than 24 hours.

I spent most of November in bed with a fever that came and went. It was weird - I'd sleep for like 2 full days, alternating between shivering and sweating, feeling too exhausted to sit up in bed, and at some point I'd wake up feeling better, with no temperature. Then, I'd be sitting at my desk, catching up with work stuff, thinking I was finally out of the woods, and inevitably, at some point I'd feel this intense sensation of warm blood rushing to my face and head. I'd check my temp and it would be anywhere from 99.x to 102.x or so. Soon after that, I would begin to feel strange and my energy would fade, leading for me to return to bed, repeating the cycle.

I've been feeling much better since around the 2nd of this month, but I noticed a weird thing: when it is really quiet I can sometimes hear this faint sound that resembles a flexi straw being bent with each heart beat. At first I thought I had a crackle or wheeze in my lungs, but I can hold my breath and the sound reliably occurs with each heart beat (when audible).

I never had much of a cough while all this was going on, and I didn't feel congested or anything - I could breathe fine. My first symptom was a sudden sinus drip, except it wasn't a drip, it was a steady and gentle stream of clear fluids from my nose. It eventually turned from a stream to a drip over the course of the day, and I have had no sinus issues since the day that happened, but that's how it started. The day after the sinus thing I woke up feeling like poo poo and was running a temp, and the cycle I described above began.

I wanted to get tested for COVID-19 while I was feverish, but I was so lethargic and brain fogged that I didn't think I could safely drive to a testing location. On days that I felt better, it was only 2 to 5 hours of being out of bed before the blood rushing to my head feeling would happen and from there I was toast.

For what it's worth, I've been taking 2k to 8k IU of Vitamin D-3, 500mg of Vitamin C, and 50mg of Zinc Picolinate daily since mid May of this year. While I was sick I added a Vitamin B complex with all the B vitamins, and took Vitamin C 4x a day.

Just kinda curious if anyone else has had something like this happen. It also occurs to me now in hind sight that I may have had some sort of infection from the dental work causing the temperature? I will be seeing my doctor next week. I wanted to go at least 10 days without fever before getting out there and potentially exposing anyone to whatever I was sick with.

The blood rushing to the head sounds very much like a niacin flush from your vitamin b supplements. It is an awful sensation and very common.

https://www.thehealthy.com/heart-disease/what-is-niacin-flush/

unpacked robinhood
Feb 18, 2013

by Fluffdaddy

Mithaldu posted:

correct. that's also why "the flu shot" is different literally every year

Ok, thank you.

Bronze Fonz
Feb 14, 2019




Oh great, Quebec was above 1k a day for a while now and today's number is nearly 2k...

Initially people would've been allowed to gather over the holidays. (no, it didn't make any sense but people are loving babies so you gotta give them something so they stop crying)
Number kept going up so they backtracked on that and gatherings will be forbidden.
Of course there's still gonna be assholes who do it and our january numbers will see 2k as the new baseline.

stab
Feb 12, 2003

To you from failing hands we throw the torch, be yours to hold it high

Bronze Fonz posted:

Oh great, Quebec was above 1k a day for a while now and today's number is nearly 2k...

Initially people would've been allowed to gather over the holidays. (no, it didn't make any sense but people are loving babies so you gotta give them something so they stop crying)
Number kept going up so they backtracked on that and gatherings will be forbidden.
Of course there's still gonna be assholes who do it and our january numbers will see 2k as the new baseline.

I know of at least 12 families that plan on defying the order.


You're being very generous with a 2k baseline. I'm expecting 3-4k with a "you loving idiots" from Legault with a lockdown until the vaccines come so we can stop being loving morons.

Bronze Fonz
Feb 14, 2019




stab posted:

I know of at least 12 families that plan on defying the order.

You're being very generous with a 2k baseline. I'm expecting 3-4k with a "you loving idiots" from Legault with a lockdown until the vaccines come so we can stop being loving morons.

Tabarnak. I saw my parents in october for the first time since the pandemic started... outside, with masks, at distance and fairly briefly. It sucks but it's what it is.
How the gently caress do we still have to explain to these people that if you want to see them next christmas, it's a very good idea not to see them for a while?

At least we haven't seen antimasker protests in months.


In vaccine news:

Liberals announce a vaccine-harms compensation program
The federal Liberals have announced financial support for anyone who suffers an 'adverse reaction' from a COVID-19 vaccine approved by Health Canada
https://nationalpost.com/news/liberals-announce-a-vaccine-harms-compensation-program

quote:

The federal Liberals have announced a compensation program for anyone who is harmed by the COVID-19 vaccine — or any other vaccine that’s approved by Health Canada.

“In the very unlikely event of an adverse reaction though, we want to make sure Canadians have fair access to support,” said Prime Minister Justin Trudeau.

If Canada were to create such a program — requiring cooperation with the provinces and territories — we would join just 19 other countries around the world that have some variety of a vaccine compensation policy.

Dr. Lynora Saxinger, a University of Alberta professor and infectious disease specialist, said there’s a risk the messaging that the vaccine is super safe is undermined by the announcement.

Advertisement
Article content continued
“And so, it depends, I guess, on whether you think people’s main fear is an adverse reaction or their main fear is not getting support in the event of an adverse reaction,” Saxinger said.

It’s unclear what the program might actually look like, but Trudeau told reporters it would be to support those who experience an “adverse reaction.” It’s unclear how he is defining that — or what form supports from the government might take.

Tim Caulfied, the Canada Research Chair in health law and policy at the University of Alberta who has spoken extensively about misinformation in medicine, said such a policy creates “challenging communications issues, even if the policy makes sense.”

“On the one hand, they make sense because we’re asking Canadians to get vaccinated as a public health act, an act for their community and therefore, if there’s injury it makes sense to compensate them for it,” he said.

“On the other hand, it does create this impression injuries happen and require compensation.”

As the government points out, adverse reactions from vaccines are incredibly rare. For example, anaphylaxis or a severe allergic reaction, occur in one in 760,000 vaccinations, according to an article in the Canadian Medical Association Journal.

Mild reactions — such as swelling around the injection site — are common, as the body reacts to build immunity, says the Public Health Agency of Canada in the news release.

According to a paper, from the Public Health Agency of Canada, they’re even rarer for some vaccines: the tetanus shot has adverse reactions in one in 10 million injections; the flu shot ranges between one in 500,000 and one in one million.


Caulfield also says that a review of the vaccination program in the United States suggests that some of the compensation are for things such as shoulder injuries at the vaccination puncture sites.

“We’re not talking about some serious, adverse, long-term injury,” he said.

The program would likely be “no fault,” meaning the vaccine maker wouldn’t be admitting liability for the harms caused.

Quebec is the only province in Canada that already has a vaccine compensation program. Between 1985 and 2018, the province disbursed $5.4 million in 43 cases; there had been 228 claims, 187 of which were deemed likely enough to be evaluated.

A survey of other vaccine compensations programs, and published in September by the Public Health Agency of Canada, says eligibility requirements vary; in some, compensation is available only for mandatory vaccines, in others, all vaccines recommended by public health or in cases where vaccines are known to have an associated risk.

Countries also opt for a variety of standards of proof and may have administrative boards to determine whether or not someone’s “injury” was actually caused by vaccination.

Raskolnikov2089
Nov 3, 2006

Schizzy to the matic
science pls poz my neg vaccine hole

AARP LARPer
Feb 19, 2005

THE DARK SIDE OF SCIENCE BREEDS A WEAPON OF WAR

Buglord

Sucrose posted:

I think I'm gonna lose my nice office job, fellow goons. My job performance is really poor, I'm not getting the stuff done that I should get done, I don't/can't keep track of things. We've been working from home for the last couple months (again) after our state's cases went way up, I live by myself and so am alone essentially 24/7, for weeks, and I guess I'm just falling apart mentally. Can't go visit my parents either, because of the risk of covid.

I don't feel sick but I think I am. I don't know why else I'm doing so poorly at life right now. I was doing fine until the pandemic came along. I'm one of the lucky ones, to still have a job during this whole time, but I guess I'm just falling apart. I don't even feel lonely, just....dull. The internet is pretty much my only source of social interaction.

I'm just here crying right now because my life's going to poo poo and other people have it so much worse than me; the only one that loving things up is myself. I don't know what to do, I'm already on medication, and I can't go out and meet people. Nothing to do but sit alone in my apartment and drink and feel sorry for myself I guess. God knows what I'm gonna do if I lose my job now.

Hi. I wanted to make sure to respond to you and let you know that I've read what you've posted. Our situations sound very similar, but I'm about 6 months ahead of you along this track. First off, I want to commend you about all you're doing right , at the moment: you've recognized a problem and have taken steps to address it. That's a great level of self-awareness. In action, there is power, and with power...change. God drat that's deep.

Same type of nice office set up for me as well, and everything was slowly going to pieces, but I was going to blow it all by saying something I shouldn't during a Zoom call. That's how I saw it happening in my mind's eye when I cracked. I just...had enough. And it was going to express itself at work at some point and it would be a point of no return. Work was always where I kept it together when I couldn't elsewhere. And now that was gonna change. So, I had to do something.

I immediately contacted my doctor (I'm on meds as well), got an appointment, and took a week of medical leave. Told my immediate supervisor that I was on medical leave and that she would need to contact HR for any necessary details -- so that blabbermouth had no idea why I was out.

Just a week off did wonders. No expectations; no clocks. It felt good to do something for myself and after that I felt much, much better. I did other things as well, like online classes and other medical self-help stuff, but it was chill and just what I needed to hit "reset" on things. I'll admit that what may have also helped was that I took a week off during a hugely busy part of the year. My prior self would have been aghast at taking this time off and leaving my coworkers in the lurch like that, but I realized that too, was part of the problem -- these weird expectations I set up for myself. This was a bit "transgressive" in that way; my getting better meant putting my interests over theirs. I don't know what that says about me, but I enjoyed not giving a gently caress about them for a week.

Oh, I'm not out of the woods, but I feel I have tools to manage things better, and that's enough. And one last thing: don't get stuck in the trap of thinking "Why am I feeling this way when I've got it better than most?" When's the last time you heard someone say, "I can't believe Jack went and got cancer, he was rich!" Mental health is a medical condition that doesn't care "how good you've got it," so we all must try and knock that poo poo down whenever possible.

Take care and let us know how you're doing.

AARP LARPer fucked around with this message at 05:25 on Dec 13, 2020

Snowglobe of Doom
Mar 30, 2012

sucks to be right

Zugzwang posted:

I'm just glad that - so far - dogs and cats haven't been transmitting covid to humans.

There were discussions in this thread about that way back in April with some people going "testing pets would be a waste of resources!" and others going "if it gets into the feral cat populations it'll be endemic forever!" but it's looking like it didn't amount to anything in the end.
There's also been at least one idiot politician calling for bats in his electorate to be culled: https://www.theage.com.au/national/victoria/expert-bats-away-call-for-ridiculous-cull-of-yarra-bend-flying-foxes-20200421-p54lvb.html

Snowglobe of Doom fucked around with this message at 07:11 on Dec 13, 2020

Carlos Lantana
Oct 2, 2003

I'm really sorry, your avatar is giving me a boner and while that is perfectly OK and I don't want to kink shame anyone, its making me feel really weird getting a boner in a Trump thread.

Sincerely,

Jailbrekr

Genesplicer posted:


Not sure how I want to die, but i definitely want my remains scattered at Disneyland. But I don't want to be cremated.

Sky burial on Splash Mountain.

Only registered members can see post attachments!

PIZZA.BAT
Nov 12, 2016


:cheers:


Sucrose posted:

I think I'm gonna lose my nice office job, fellow goons. My job performance is really poor, I'm not getting the stuff done that I should get done, I don't/can't keep track of things. We've been working from home for the last couple months (again) after our state's cases went way up, I live by myself and so am alone essentially 24/7, for weeks, and I guess I'm just falling apart mentally. Can't go visit my parents either, because of the risk of covid.

I don't feel sick but I think I am. I don't know why else I'm doing so poorly at life right now. I was doing fine until the pandemic came along. I'm one of the lucky ones, to still have a job during this whole time, but I guess I'm just falling apart. I don't even feel lonely, just....dull. The internet is pretty much my only source of social interaction.

I'm just here crying right now because my life's going to poo poo and other people have it so much worse than me; the only one that loving things up is myself. I don't know what to do, I'm already on medication, and I can't go out and meet people. Nothing to do but sit alone in my apartment and drink and feel sorry for myself I guess. God knows what I'm gonna do if I lose my job now.

this may help. this is roughly the program i’ve been keeping myself for the past almost year now and it’s been keeping me somewhat sane. it’s still rough because of course it is but it’s at least prevented me from falling into a void

https://www.youtube.com/watch?v=snAhsXyO3Ck

AnnoyBot
May 28, 2001

GRECOROMANGRABASS posted:

I've been feeling much better since around the 2nd of this month, but I noticed a weird thing: when it is really quiet I can sometimes hear this faint sound that resembles a flexi straw being bent with each heart beat. At first I thought I had a crackle or wheeze in my lungs, but I can hold my breath and the sound reliably occurs with each heart beat (when audible).


This sounds awful.

Could it be something like this?

https://www.ghs.org/healthcareservices/surgery/otolaryngology-head-neck/greenville-ear-nose-throat-ent/audiology/tinnitus-head-noise/

quote:


Pulsatile tinnitus – Rare type of tinnitus that sounds like a rhythmic pulsing in the ear, typically in time with one’s heartbeat. This kind of tinnitus can be caused by abnormal blood flow in arteries or veins close to the inner ear, brain tumors or irregularities in brain structure.

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boquiabierta
May 27, 2010

"I will throw my best friend an abortion party if she wants one"
re: mental health talk. I definitely need this reminder from time to time

The Onion: Man Not Sure Why He Thought Most Psychologically Taxing Situation Of His Life Would Be The Thing To Make Him Productive

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