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https://www.youtube.com/watch?v=Trv-lwqnsQo I'm going to get so buff. Yes I read the comment I know but we can't talk about that, it's forbidden. Duck and Cover fucked around with this message at 03:41 on Jul 3, 2023 |
# ? Jul 3, 2023 03:27 |
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# ? Jun 8, 2024 07:45 |
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# ? Jul 3, 2023 03:35 |
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I've started standing on one foot while I brush my teeth to build ankle strength
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# ? Jul 3, 2023 03:35 |
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How about a shot of that sweet pepper cannon
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# ? Jul 3, 2023 03:43 |
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I sang the song for this
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# ? Jul 3, 2023 03:45 |
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DWhat of it, OP?
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# ? Jul 3, 2023 03:54 |
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Nooner posted:I've started standing on one foot while I brush my teeth to build ankle strength Posting in the discount pencilhands thread
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# ? Jul 3, 2023 03:58 |
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that head piece has gotta be insanely sweaty
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# ? Jul 3, 2023 03:59 |
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Revins posted:that head piece has gotta be insanely sweaty imagine what it would be like to just loving scream in there. just laet loose and scream like a maniac.
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# ? Jul 3, 2023 04:02 |
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This the dead baby thread?
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# ? Jul 3, 2023 04:08 |
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im swelling up op i stay chasing the pump
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# ? Jul 3, 2023 04:18 |
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this is my workout routine
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# ? Jul 3, 2023 04:29 |
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Jelly posted:
We need to start diagramming how all the premium and discount versions of certain posters works. I’m losing track of the pecking order.
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# ? Jul 3, 2023 04:32 |
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Jelly posted:If you do squats instead it will give you a shapely rear end I also do lots of squats, for a shapely rear end, obviously but the standing on one foot thing is new
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# ? Jul 3, 2023 04:35 |
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BAGS FLY AT NOON posted:We need to start diagramming how all the premium and discount versions of certain posters works. I’m losing track of the pecking order. Can we just force rename them to wizard master 1,2 and 3?
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# ? Jul 3, 2023 04:38 |
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Jelly posted:If you do squats instead it will give you a shapely rear end Shut the gently caress up. I don't know or care who pencilhands is (beyond I guess somebody on this forum) but I know you're garbage who is just jealous of of future gains. loving pathetic. gently caress off.
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# ? Jul 3, 2023 05:38 |
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this video seems to be making a mockery of the pure and noble pursuit of Getting Jacked so I can't get behind it I don't speak Chinese or whatever so maybe I'm wrong, idk
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# ? Jul 3, 2023 14:38 |
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p e n c i l h a n d s
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# ? Jul 3, 2023 15:15 |
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nice thread...
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# ? Jul 3, 2023 15:17 |
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Everyday I do 20 pushups and 20 ankle rotations, 10 clockwise then 10 counter-clockwise. Doing anything more is just for show.
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# ? Jul 3, 2023 15:17 |
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Panic! At The Tesco posted:nice thread... NOT!!
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# ? Jul 3, 2023 15:18 |
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# ? Jul 3, 2023 15:22 |
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going to counter this and earnestly think it's a nice thread - so we're back to a so-so thread
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# ? Jul 3, 2023 15:24 |
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posting in a pencilhands ripoff thread
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# ? Jul 3, 2023 15:35 |
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Wizardpencilcover
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# ? Jul 3, 2023 15:37 |
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aggressive pencilhands
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# ? Jul 3, 2023 16:30 |
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Another legendary thread
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# ? Jul 3, 2023 18:23 |
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Inexplicable Humblebrag posted:p ? ? ?
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# ? Jul 3, 2023 18:25 |
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Duck and Cover posted:Shut the gently caress up. I don't know or care who pencilhands is (beyond I guess somebody on this forum) but I know you're garbage who is just jealous of of future gains. loving pathetic. gently caress off. lmfao satanic splash-back posted:aggressive pencilhands
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# ? Jul 3, 2023 18:25 |
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There is only 1 exercise you need to survive OP.
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# ? Jul 3, 2023 18:59 |
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SLICK GOKU BABY posted:There is only 1 exercise you need to survive OP. Solid routine but it's kind of awkward when your friends ask what kind of weight you're moving. I just tell them I'm working with some huge loads and leave it at that.
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# ? Jul 3, 2023 19:32 |
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Jelly posted:lmfao SORRY CAN'T HEAR YOU OVER ALL THESE GAINS.
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# ? Jul 3, 2023 19:39 |
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i'm thinking of getting into working out, but I only want to exercise the upper left belly of the abdominal muscle. It's very important that no other part of the muscle(s) is affected. please advise.
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# ? Jul 3, 2023 19:43 |
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Youve heard of dollar store wizard master but have you the courage to try yard sale pencilhands
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# ? Jul 3, 2023 19:50 |
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# ? Jun 8, 2024 07:45 |
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STABASS posted:Solid routine but it's kind of awkward when your friends ask what kind of weight you're moving. I just tell them I'm working with some huge loads and leave it at that. When your friends ask. That's what you've been training for. Coach them.
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# ? Jul 3, 2023 20:26 |