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Obviously not fair to compare anyone to kho, but this is a good angle. Look how she pulls her knees back. This is close to a max for kho so you can see this bar actually pulls her forward a little bit. She jumps forward just a bit. But shes such a technician she still makes it look effortless. https://www.instagram.com/reel/CsZl6MALsIz/?igsh=MXQ4YjBsaTgyN2EwOQ==
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Apr 9, 2024 17:11
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| # ? May 2, 2024 20:13 |
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i say swears online posted:https://www.instagram.com/p/C5dn8oSNpui/?hl=en do not speak to me or my expressionless, weightlifting giraffe daughter ever again.
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Apr 9, 2024 23:49
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I got asked to spot for a bench press for the first time today. That guy + an old widower who comes every day to use the elliptical and socialize are my gym friends.
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Apr 10, 2024 00:25
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post COVID posted:I got asked to spot for a bench press for the first time today. i was wearing CU Boulder gear in the gym a few months ago, and this little old man i’ve seen a zillion times came up to me and said he was a lineman for the buffs in the early 60s
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Apr 11, 2024 01:11
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Almost hit a new snatch PR but missed behind. Guess that's better than forward.
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Apr 11, 2024 03:32
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net work error posted:Almost hit a new snatch
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Apr 11, 2024 06:56
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I would only be so trusting ITT and nowhere else on these forums
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Apr 11, 2024 14:42
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tier one gym dude always dripped out in 100% rogue fitness apparrel is on a call on his airpods absolutely giggling his rear end off during bench press sets. very different vibes today
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Apr 12, 2024 16:12
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webcams for christ posted:tier one gym dude always dripped out in 100% rogue fitness apparrel is on a call on his airpods absolutely giggling his rear end off
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Apr 13, 2024 00:02
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https://www.youtube.com/watch?v=soVrjpadRV0
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Apr 13, 2024 03:54
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1 year into my cut and going strong and steady. is there any way I can buy puts on my future body weight or short my BMI. I feel like I'm missing out on a solid revenue stream thanks in advance
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Apr 18, 2024 15:29
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Feeder Futures Anyone using those Theragun type massagers and have positive experiences with them? I'm considering getting a knockoff one for some recovery work but would like to know that others acutal experiences with them.
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Apr 18, 2024 16:03
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got my wife a theragun pro 2 christmases ago. feels good. doesn't seem to actually improve recovery / performance / help with rehab. but feels good
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Apr 18, 2024 16:09
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I massage gun the legs every night before bed and it helps relaxing a ton, dunno about performance but it feels good and helps me sleep I got the DOMS bad from doing overhead presses for the first time in a long time, it's like when I broke my collarbone and couldn't lift my arm above my head for a while, I call it "the McCains"
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Apr 19, 2024 00:35
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Stan the new queen https://www.tiktok.com/t/ZPRwMeE7L/
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Apr 24, 2024 03:47
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I must have pushed myself way, way harder than I was supposed to last thursday, because ever since friday I've been hit with a fatigue so severe that I need breaks to do the dishes. Really hard to focus too, work has been awful. That's what I'm hoping for anyway. Hope I didn't catch some kind of disease.
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Apr 30, 2024 21:30
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I quit red meat a few weeks ago and I want to die
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Apr 30, 2024 21:34
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I went to a doctor to see why my elbow hurts and I guess there's a thing called snapping tricep syndrome that just happens to people. Going to try PT and taping but I'm guessing at some point I will have to do surgery to get an actual fix. Bummer.
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Apr 30, 2024 21:45
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| # ? May 2, 2024 20:13 |
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that was just Rookie of the Year
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Apr 30, 2024 21:49
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