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That turkey is overcooked.
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# ? Sep 1, 2014 00:32 |
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# ? Jun 10, 2024 10:55 |
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that walnut looks hungry
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# ? Sep 1, 2014 00:35 |
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Say Nothing posted:But do you have butt striation yet? does it expand like one of those sponges when you throw some water on it?
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# ? Sep 1, 2014 01:13 |
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Say Nothing posted:But do you have butt striation yet? ah yes going for the flayed look
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# ? Sep 1, 2014 01:19 |
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Justin Tyme posted:ah yes going for the flayed look
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# ? Sep 1, 2014 01:21 |
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crossfit girls make for better motivation pics
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# ? Sep 1, 2014 01:36 |
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A warning image about what happens if you exercise with machines.
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# ? Sep 1, 2014 01:45 |
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Dips and pulldowns day. Time to go ewt fried food now
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# ? Sep 1, 2014 01:48 |
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roymorrison posted:Awww yeah, congrats. How big of a pr is that? 120k Jerk was my new years resolution haha, I'm stuck around 110 my pr is 127. I missed 137 like two lifts later. I just filmed that to get on the whiteboard.
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# ? Sep 1, 2014 01:48 |
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Live action Attack on Titan movie looking pretty good.
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# ? Sep 1, 2014 01:48 |
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Agrajag posted:does it expand like one of those sponges when you throw some water on it? It's not too strange for a bodybuilder to gain 15-20 pounds in a week after a competition, in water and ice cream, so yes, kinda.
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# ? Sep 1, 2014 03:49 |
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Ah, fans of bulky not ripped.
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# ? Sep 2, 2014 01:22 |
My dream physique is non-fat powerlifters or that one olympic lifter this dude
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# ? Sep 2, 2014 01:42 |
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the culminator posted:My dream physique is non-fat powerlifters or that one olympic lifter any idea how tall he is? edit: nevermind, i saw his name in the filename, ivan stoitsov. looks like he's 5'5
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# ? Sep 2, 2014 02:11 |
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LifeSizePotato posted:any idea how tall he is? who wants to be a midge?
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# ? Sep 2, 2014 13:28 |
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Was planning to skip gym time because of cold. Colleague made me go anyway, and it is true: you never regret it afterwards. Lifting at 80-90% capacity because you have a cold and realizing that you are lifting the same that you did at 100% two weeks ago is a wonderful thing.
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# ? Sep 2, 2014 13:35 |
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Just go look at pictures of klokov he's a 6 footer. I clean and jerked 100kg for the first time since I hurt my back in April. I'm really happy despite the press out elbow. Feels good to actually be able to train again instead if "take it slow for a few more months". http://youtu.be/QlB7yiNZSH8
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# ? Sep 3, 2014 01:40 |
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i can never concentrate with music blasting like that. for some reason i always set my radio to either the classical or jazz station, if i play any music at all.
Agrajag fucked around with this message at 02:09 on Sep 3, 2014 |
# ? Sep 3, 2014 02:07 |
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Agrajag posted:i can never concentrate with music blasting like that. for some reason i always set my radio to either the classical or jazz station. I like slow or no music when I'm snatching but I need it to clean and jerk, that poo poo is exhausting.
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# ? Sep 3, 2014 02:09 |
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Saw some dudes spotting each other whilst benching on the smith machine....very odd. In other news it was my first time squatting 105kg for 5sets of 5 and now I can't walk. Feels good man.
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# ? Sep 3, 2014 13:57 |
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Screw grunting or holding your breath. Human body shutting down sounds or get out. http://youtu.be/Jv3LaP137Cc
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# ? Sep 4, 2014 02:05 |
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the culminator posted:My dream physique is non-fat powerlifters or that one olympic lifter
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# ? Sep 4, 2014 03:03 |
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Say Nothing posted:Chinese Olympic lifter Lü Xiaojun. i've watched a few vids of this dude working out in his gym in china and the lack of extremely loud rock and roll or techno blasting in the background makes me smile.
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# ? Sep 4, 2014 03:06 |
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Lubot isn't human. Go look at pictures of his collar bone. It's where they store his battery pack.
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# ? Sep 4, 2014 04:05 |
I got a funny story about Xiaojun: I happen to go to the same gym as Xiaojun (China Gym). As roymorrison pointed out, he has a very robotic schedule: He spends precise amounts of time on every exercise and predictably rotates through the various gym stations like the hand on a clock. In fact, one time, something knocked him out of "sync" and he somehow got ahead of himself--when he realized this, he stood perfectly still for three entire minutes and just stared at a wall. No kidding. Like, he didn't blink or move or anything--just thousand-yard-stared into the wall. Anyway, about thirty-six minutes into his routine, he will take a bathroom break (he consumes so much fluid throughout the day that he apparently urinates 14-15 times a day). So here goes Xiaojun, wandering into the bathroom. Usually his trainer will block the door and prevent anybody else from using the bathroom (something about "shame" or something) but on this particular day, nobody was assisting him. I want to get a closer look at this guy and see what his manufacture date is (so to speak), so I follow him in there. There he is, squatting over a toilet like some kind of animal. His bare feet are planted on the seat and he is reaching up and giving the stall walls this furious death grip. He is already looking at me when I come around the corner. Admittedly, I'm startled by what I see...but I can't help but continue watching the spectacle. Suddenly there's this loud pop, and I see a dark blur launch out of Xiaojun's bottom and into the toilet with such ferocious speed that I instantly feel dizzy trying to parse what had just happened. Xiaojun's still holding onto the stall walls, so he pulls himself up off of the toilet, his entire body rotates backwards and upside down, and then--as his arms are about to pop right out of their sockets--he drops himself head-first into the toilet. Needless to say, I turned right back around and beat feet. I've never been back there. Cream-of-Plenty fucked around with this message at 04:24 on Sep 4, 2014 |
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# ? Sep 4, 2014 04:21 |
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The toilet thing probably has something to do with him having spherical thighs.
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# ? Sep 4, 2014 04:27 |
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Cream-of-Plenty posted:I got a funny story about Xiaojun: weird i thought i was the only one that did this
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# ? Sep 4, 2014 07:11 |
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hey guys i picked up 500 pounds i also yell real loudly because i got excited https://www.youtube.com/watch?v=DbZ_PK5TJa4
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# ? Sep 6, 2014 20:33 |
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That was a decent yell.
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# ? Sep 6, 2014 20:35 |
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drat man, good job! that's a lot of kilograms
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# ? Sep 6, 2014 20:35 |
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Also I weight 84k so the triple body weight deadlift is within sight.
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# ? Sep 6, 2014 20:59 |
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That's fuckin impressive.
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# ? Sep 6, 2014 21:33 |
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I weigh about the same as you and i wish i could lift 500 pounds ur my goonhero
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# ? Sep 6, 2014 21:46 |
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FizFashizzle posted:Also I weight 84k so the triple body weight deadlift is within sight. I'm proud of you
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# ? Sep 6, 2014 21:47 |
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Thanks dad
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# ? Sep 6, 2014 22:08 |
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FizFashizzle posted:hey guys i picked up 500 pounds So you're working out and getting buff so you are strong to do what?
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# ? Sep 7, 2014 00:32 |
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Being strong feels good, man
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# ? Sep 7, 2014 00:37 |
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# ? Sep 7, 2014 00:55 |
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The Rock has bad shrug form.
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# ? Sep 7, 2014 00:58 |
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# ? Jun 10, 2024 10:55 |
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no need for good form when ur half man half steroid
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# ? Sep 7, 2014 01:11 |