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Jan 6, 2015 00:21
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NICE TRAPS
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Jan 6, 2015 03:41
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Smythe posted:sum1 pls post a pic of their traps.... 
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Jan 6, 2015 06:42
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oh i get it
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Jan 6, 2015 06:46
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very original
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Jan 6, 2015 06:47
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Chill Callahan posted:Ugh. That sounds awful.
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Jan 6, 2015 07:12
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dear yosfitters that lift heavy poo poo and take supplements Very Seriously, do you have any experience with collagen hydrolysate? my surgeon is making me drink it for the next three months and it's disgusting and i was wondering if it's worth it
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Jan 6, 2015 12:13
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a couple years back i was able to diet for a year solid and lose a bunch of weight. its now all pretty much back on and its time to get back to the gym. i cant wait, but i need a playlist
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Jan 6, 2015 15:52
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Valeyard posted:a couple years back i was able to diet for a year solid and lose a bunch of weight. its now all pretty much back on and its time to get back to the gym. i cant wait, but i need a playlist Sing "Macho, macho man! I want to be a macho man!" through your whole routine.
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Jan 6, 2015 16:30
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Valeyard posted:a couple years back i was able to diet for a year solid and lose a bunch of weight. its now all pretty much back on and its time to get back to the gym. i cant wait, but i need a playlist http://youtube.com/watch?v=C7EiHqBWbos
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Jan 6, 2015 16:32
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Peanut and the Gang posted:Sing "Macho, macho man! I want to be a macho man!" through your whole routine. this sounds like a good idea, but it might be best to shake it up from time to time with Hulk Hogan's theme song whilst flexing and posing
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Jan 6, 2015 16:32
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cfs: ran again someone link me something to read regarding heart rate & running
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Jan 7, 2015 02:24
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ran 8 miles today, v slow, breathing that much is hard.
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Jan 7, 2015 05:11
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Bloody posted:cfs: ran again  this seems like alot of heartbeats how many is the right number how many is too many help
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Jan 7, 2015 05:33
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sorry you used all your heartbeats your dead im sorry
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Jan 7, 2015 05:36
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fuk
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Jan 7, 2015 05:45
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so many posts
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Jan 7, 2015 05:45
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like dust in the wind
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Jan 7, 2015 05:45
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people obsess over heart rate and it's funny. it's practically meaningless on its own.
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Jan 7, 2015 05:55
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 image from the infamous low carb thread you ask? why no, it is a new article from esteemed explainer website vox dot com http://www.vox.com/2015/1/6/7481067/high-fat-diet quote:Every day for about a month, I slammed as much bacon or heavy whipping cream as I could stomach. quote:the real key to my diet was pork fat. A bespoke charcuterie, Boccalone, in San Francisco's historic Ferry Building imports Italian pigs. Boccalone slices the fattiest cuts of pork I've ever seen. I tried to consume at least a third of a pound of their delicious bacon per week. quote:I upped my fat count even higher. Every morning, I'd consume a fistful of fatty bacon and wash it down with at least a cup of cream. My salads got smaller during this period to make room for all the pork goodness.
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Jan 7, 2015 06:33
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VLADIMIR GLUTEN posted:sorry you used all your heartbeats 
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Jan 7, 2015 06:34
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Linguica posted:
can i repost the thing gently caress it gonna do it anyways the whole thing too its really amazing how the actions of goons and mods are so freaking far beyond the pale that its actually impossible for a bystander to believe. proposal: i am going to make an environmentally sustainable yoga retreat in hawaii reality: a y2k survivalist paid goons a "food stipend" to help me clearcut a rainforest, dig a road by hand, torture and mutilate animals to death on camera, and bathe in/drink from an improperly filtered kiddy pool that wild hogs poo poo and pissed in proposal: i am going to make a fun zipline for kids at camp reality: a goon spent tens of thousands of dollars constructing a machine that kills children, entirely by accident proposal: a fad diet thread in the exercise forum reality: a mentally ill man resembling a melted candle, the pied piper of ham joints, told people that eating nothing but eggs and bacon and lard in paint buckets (they were literally buying and eating buckets full of lard in the name of good health) would not only make them lose weight, but was so healthy it would cure heart disease and cancer. an enormous fat powerlifter who cant run for 20 seconds probated and banned anyone who challenged this wisdom until it lead to a man barely in his 20s being prescribed statins. proposal: a thread about animal husbandry in the pet forum reality: a moderator unrepentantly killed animals with ac/dc hadoukens and probated people who asked questions proposal: a forum for "responsible drug users" and "harm reduction" reality: a man falls through the earth and into parisian catacombs. taking a torch from the wall he spies row upon row of skeletons. grasping the nearest by the shoulders, he shakes it madly, yelling "my nigga have u tried lsd"
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Jan 7, 2015 06:44
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There's no reason to exercise your heart because if it dies you can just buy a pacemaker.
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Jan 7, 2015 23:23
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rrrrrrrrrrrt posted:people obsess over heart rate and it's funny. it's practically meaningless on its own. nah i mean there is some science behind heart rate zones while training. like staying in a certain zone will build certain strength (ie endurance or burst in sprinting)
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Jan 7, 2015 23:40
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wait what were the hawaii and animal husbandry ones?
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Jan 8, 2015 00:32
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DuckConference posted:wait what were the hawaii and animal husbandry ones? the goonisland project and pileofkittens roasting her chicken alive overnight with a space heater after yelling at her 10 y o niece for picking up a chicken the wrong way
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Jan 8, 2015 00:41
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Jonny 290 posted:reality: a man falls through the earth and into parisian catacombs. taking a torch from the wall he spies row upon row of skeletons. grasping the nearest by the shoulders, he shakes it madly, yelling "my nigga have u tried lsd" lol
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Jan 10, 2015 01:06
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today i did my first squats since surgery. gently caress YEAH FEELS GOOD!!!!
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Jan 10, 2015 18:03
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i havent done squats since the barbell disappeared from the gym
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Jan 10, 2015 23:44
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Jonny 290 posted:its really amazing how the actions of goons and mods are so freaking far beyond the pale that its actually impossible for a bystander to believe. never forget
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Jan 11, 2015 09:06
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PokeJoe posted:i havent done squats since the barbell disappeared from the gym  goondolences
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Jan 11, 2015 14:58
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PokeJoe posted:i havent done squats since the barbell disappeared from the gym *steals barbell from gym and hangs it on mantel* [smugly speaking]: Yeah I lifted that one. I killed it.
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Jan 11, 2015 18:28
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cfs: ran 3.4 miles
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Jan 11, 2015 18:44
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first full training session back since Kneefest 2014 and i'm pretty sure i won't be able to walk tomorrow... but i'm really happy, so good to be back 
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Jan 11, 2015 19:54
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BooLoo posted:first full training session back since Kneefest 2014 and i'm pretty sure i won't be able to walk tomorrow... but i'm really happy, so good to be back awesome 
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Jan 12, 2015 00:07
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Peanut and the Gang posted:*steals barbell from gym and hangs it on mantel* lol
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Jan 12, 2015 00:22
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i went to the gym and squatted 405x5 without a belt and and benched 270x3 and the i got the flu and now im dead
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Jan 12, 2015 00:24
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Peanut and the Gang posted:*steals barbell from gym and hangs it on mantel* yeah. rip my powerful rear end
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Jan 12, 2015 14:15
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going to the gym today. God drat can't wait to squat
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Jan 12, 2015 14:16
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| # ? Jun 10, 2024 11:43 |
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Pumpy Dumper posted:going to the gym today. God drat can't wait to squat dont poo poo
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Jan 12, 2015 14:30
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