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Gaunab posted:anyone have any significant testicle shrinkage when it comes to steroids? most they went down was about half their size, and that was when I ran nandrolone/deca. never touching it again. only steroid I ever used where recovery took forever after going off.
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Jul 30, 2015 08:54
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Pesmerga posted:*bass soundtrack as two oiled up gymbros meet all swoled up at the gym* https://www.youtube.com/watch?v=byOw4AYd7-8
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Jul 30, 2015 08:57
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1m53s lmfao
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Jul 30, 2015 09:09
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https://www.youtube.com/watch?v=39R9YLACjJY
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Jul 30, 2015 10:06
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5-HT posted:most they went down was about half their size, and that was when I ran nandrolone/deca. never touching it again. only steroid I ever used where recovery took forever after going off. Why would anyone use steroids, jeez, having huge meaty thick testes is half the reason I lift in the first place. LMAO if you can hold your pathetic tiny scrote in one hand.
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Jul 30, 2015 10:19
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My Q-Face posted:Yeah, when I "rest", I focus on actually resting and watching the clock and thinking about the next set You might want to get a coach if you need to think that much about lifting things
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Jul 30, 2015 13:42
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steroids are good for only one thing and that is that you can be way more lax with your diet while youre using some of them and still stay hella shredded i love food [edit] i love junk food [€dit2] i want to put all the junk food inside me
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Jul 30, 2015 13:43
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My Q-Face posted:Yeah, when I "rest", I focus on actually resting and watching the clock and thinking about the next set Lmao "focus on resting" what. I use my phone to log my lifts because it isn't 1995 and I don't want to carry around a loving spiral notebook and pen with me. "OK, now control your breathing, that's it, slower, in through the nose, out through the mouth. OK, now relax your biceps, OK a little more, OK good now I'm adequately rested between sets" Me: *quickly type in my set weight into my phone (much higher than yours BTW), check out cute girl doing squats, do my next set. Yeah man, you got it all figured out, just not your autism yet.
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Jul 30, 2015 13:51
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Opinions are like assholes and mileage varies and we all have our different reasons for hitting the gym but I like to indulge my 'autism' when I workout. It's a toss-up whether using a smartphone or writing poo poo down is more-or-less 'autistic' regardless of what you do stop overloading that word jeetsis chris kajtlkajetlk jaekltjes,mg are we YLLS yetAl Cowens posted:I weigh myself every day not because it means anything but I just like to crunch numbers and get a nice good little exponential decaying moving average thing going like a good little sperg.
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Jul 30, 2015 14:04
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and while you guys write down numbers between sets i'm over in the next room folding my laundry **basement liftin' goons forever**
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Jul 30, 2015 14:16
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https://www.fourmilab.ch/hackdiet/e4/signalnoise.html
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Jul 30, 2015 14:19
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That's a pretty interesting read, although somebody ahead invented an eat watch, it's called MFP.
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Jul 30, 2015 14:57
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notZaar posted:That's a pretty interesting read, although somebody ahead invented an eat watch, it's called MFP. Yeah, lol at the horror of having to look up and input your calories for EVERY SINGLE MEAL. Thats fatty fat fat talk
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Jul 30, 2015 14:58
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Lunixnerd posted:Yeah, lol at the horror of having to look up and input your calories for EVERY SINGLE MEAL. 
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Jul 30, 2015 15:00
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It only a real PITA when you like to cook your own food, because the app isn't great at keeping track of custom recipes.
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Jul 30, 2015 15:01
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I aint need no PID to tell me when to eat.
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Jul 30, 2015 15:02
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why track what you eat, just don't drink lots of things other than water, no fast food and stop eating pasta every night
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Jul 30, 2015 15:07
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goddesses were not fat myth busted
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Jul 30, 2015 15:08
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It was very helpful when I was cutting, I don't need it for day to day maintenance.
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Jul 30, 2015 15:08
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I like fat chicks even if I prefer to remain otter mode myself.
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Jul 30, 2015 15:12
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Ramsus posted:why track what you eat, just don't drink lots of things other than water, no fast food and stop eating pasta every night Thats easy for you to say, what about the fat chick on tv with PCOS? (PCOS - Pies, Cookies, Oreos, Soda)
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Jul 30, 2015 15:14
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decided to do cardio and got on the stair mill and did 1860- the number of steps in the empire state building. It was a good work out and i got very very sweaty.
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Jul 30, 2015 15:18
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CuteJen96 posted:decided to do cardio 
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Jul 30, 2015 15:20
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This isn't some poo poo fat thread shut the gently caress up about that bullshit
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Jul 30, 2015 15:28
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Dumping poo poo out my rear end rite now feels good bros Pooping owns
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Jul 30, 2015 15:28
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CuteJen96 posted:decided to do cardio and got on the stair mill and did 1860- the number of steps in the empire state building. It was a good work out and i got very very sweaty. Don't let these strong fats in this thread hate. Ain't nothing wrong with some cardio.
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Jul 30, 2015 15:30
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Tiny Lowtax posted:Lmao "focus on resting" what. Phone logging is the best. It takes like two seconds to log a lift, then you can zone out and stare at other dudes till the little rest timer alarm on your app goes off and sets you back to working out like some kind of trained animal
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Jul 30, 2015 15:30
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i mean, spiritually, there's something wrong with cardio.
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Jul 30, 2015 15:31
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My hr reaches max during a heavy squat so I consider that interval cardio.
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Jul 30, 2015 15:34
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JebanyPedal posted:This isn't some poo poo fat thread shut the gently caress up about that bullshit 
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Jul 30, 2015 15:38
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I'm the dude on the left at the beginning who cannot move his pecs due to insufficient mind-muscle connection.
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Jul 30, 2015 15:40
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Lunixnerd posted:I'm the dude on the left at the beginning who cannot move his pecs due to insufficient mind-muscle connection. Sad 
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Jul 30, 2015 16:00
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lol if you don't do cardio
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Jul 30, 2015 16:09
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https://www.eatthismuch.com/
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Jul 30, 2015 16:47
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Stupid site for idiots. Lol if you cant plan your meals without this. It gives the weirdest loving meal suggestions and makes tons of wrong assumptions about macro and caloric content.
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Jul 30, 2015 17:09
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Jul 30, 2015 17:32
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whoops- wrong thread.. i guess i'll leave it but whoops
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Jul 30, 2015 17:33
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https://www.youtube.com/watch?v=MfjwTtxdmac
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Jul 30, 2015 17:34
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Someone please post everything funny about planet fitness and crossfit
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Jul 30, 2015 18:26
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| # ? May 10, 2024 02:33 |
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[planetfitness] [/planetfitness]
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Jul 30, 2015 18:29
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