|
Zzulu posted:take a caffeine pill ya I'm thinking basically caffeine and L-Theanine
|
#
?
Aug 9, 2015 20:11
|
|
|
|
| # ? May 9, 2024 22:15 |
|
|
And some steroids
|
|
#
?
Aug 9, 2015 20:11
|
|
|
soy posted:anyone have some good links to a recipe I can follow to make a good pwo from powdercity poo poo, sick of paying out the rear end for pwo https://www.youtube.com/watch?v=EUzaw5_O9vY
|
|
#
?
Aug 9, 2015 20:12
|
|
|
I wanna do steroids but I have no idea what ones to do or where to buy them. There's an HGH clinic near my work but I think it's overpriced because lol bay area everything is overpriced
|
|
#
?
Aug 9, 2015 20:13
|
|
|
Ramsus posted:a dozen eggs is like $2.50 Oh right, I forgot that you only workout once a month. Seriously though, let's just say you lift every other day. That's seven times in two weeks: 7 x $2.50 = $17.50 every two weeks or $455/year -just- on eggs for slurping. Digestibility of Cooked and Raw Egg Protein in Humans as Assessed by Stable Isotope Techniques says that you only get about 51% of the available protein in raw egg form (91% in cooked). Congrats on pooping out $227.50 worth of eggs a year, undigested.
|
|
#
?
Aug 9, 2015 20:13
|
|
|
 your skeltons will disintegrate
|
|
#
?
Aug 9, 2015 20:15
|
|
|
soy posted:I wanna do steroids but I have no idea what ones to do or where to buy them Top men in the United States Government have deemed steroids unsafe for human use. These people have your best interest at heart, and would never lie. Please listen to what they have to say.
|
|
#
?
Aug 9, 2015 20:16
|
|
|
No wonder I've developed osteoporosis since I got back in to lifting
|
|
#
?
Aug 9, 2015 20:19
|
|
|
Aralan posted:I hope ridiculous scare stories about protein powder drive the price down a giant tub at walmart is like $20 so i'm not sure how much lower it can go
|
|
#
?
Aug 9, 2015 20:20
|
|
|
Decebal posted:Top men in the United States Government have deemed steroids unsafe for human use. These people have your best interest at heart, and would never lie. Please listen to what they have to say. https://www.youtube.com/watch?v=N1KvgtEnABY
|
|
#
?
Aug 9, 2015 20:23
|
|
|
Zzulu posted:
I enjoy buying a rotisserie chicken, holding it in one hand and eating it like an apple, bones and all, so I hope that counts as a source of calcium for my bones (and boner)
|
|
#
?
Aug 9, 2015 20:25
|
|
|
"fresh whey"
|
|
|
#
?
Aug 9, 2015 20:29
|
|
|
Artisanal, localy sourced, vegan whey.
|
|
#
?
Aug 9, 2015 20:30
|
|
|
Fushin posted:It actually really isn't if you do more research than just https://www.google.com idiot. Enjoy your biotin deficiency, I guess? Also making GBS threads out 50% of the protein per egg, but you sound like you hate money so 
|
|
#
?
Aug 9, 2015 20:35
|
|
|
monny posted:Enjoy your biotin deficiency, I guess? But Rocky
|
|
#
?
Aug 9, 2015 20:36
|
|
|
some people just wanna be gaston
|
|
#
?
Aug 9, 2015 20:46
|
|
|
If u want steroids just get fucken strong and eventually someone will offer u some, thus completing the circle of life
|
|
#
?
Aug 9, 2015 21:41
|
|
|
Zahgaegun posted:Oh right, I forgot that you only workout once a month. Some of us have jobs and don't rely on our parents to buy our food so $455 a year for protein doesn't hurt my wallet at all.
|
|
#
?
Aug 9, 2015 21:56
|
|
|
I have a job. Does that mean I have to drink raw eggs? 
|
|
#
?
Aug 9, 2015 22:17
|
|
|
Fushin posted:Some of us have jobs and don't rely on our parents to buy our food so $455 a year for protein doesn't hurt my wallet at all. wouldn't that math mean its more like 227.50 for protein, 227.50 for poops
|
|
#
?
Aug 9, 2015 22:20
|
|
|
I've also got a job should I throw out my protein powder and start eating raw eggs
|
|
#
?
Aug 9, 2015 22:21
|
|
|
i mean i dont mean to judge a mans hobby, but if you like weird poops you could prolly save money and buy discounted colon cleansers
|
|
#
?
Aug 9, 2015 22:21
|
|
|
If you're not literally gagging down raw albumen in front of awe-stricken gym bros after your curl session, just kill you're famil; and self
|
|
#
?
Aug 9, 2015 22:50
|
|
|
I heard bioavailability of raw egg surpasses whey when you slurp them up with your rear end in a top hat
|
|
#
?
Aug 9, 2015 22:55
|
|
|
Real men shelve them unbroken. Force $455 worth of whole eggs into your anus or gtfo
|
|
#
?
Aug 9, 2015 23:04
|
|
|
Cant let all that shell protein go to waste
|
|
#
?
Aug 10, 2015 01:07
|
|
|
3 bros I'd never seen before were at my gym today. They all looked slightly above average, ripped-wise, but nothing particularly special. One was wearing an athletic shirt for the local university, so I figured they were low-level athletes of some sort, probably unable to get a workout in that early on campus on a Sunday. Again, none of them looked particularly powerful or anything. Then, they start squatting. Two plates. Three plates. Four plates. Five plates. Six plates. All for reps. All of them. They finally topped out at 675. They were making the guys at my gym that normally make me feel like a weak piece of poo poo feel like weak pieces of poo poo.
CruJones fucked around with this message at 02:31 on Aug 10, 2015 |
|
#
?
Aug 10, 2015 02:28
|
|
|
man legs and shoulders just took me 1hr 40mins, old and slow
|
|
#
?
Aug 10, 2015 12:28
|
|
|
Please make sure to change thread name in a few months to "Sweet November Gains"
|
|
#
?
Aug 10, 2015 17:47
|
|
|
tried some jump rope instead of running to warm up, jumping rope is exhausting
|
|
#
?
Aug 10, 2015 17:48
|
|
|
Added lat pull downs yesterday. Now I hurt in brand new places
|
|
#
?
Aug 10, 2015 18:10
|
|
|
How was it for your micro-penis?
|
|
#
?
Aug 10, 2015 18:11
|
|
|
Booblord Zagats posted:Please make sure to change thread name in a few months to "Sweet November Gains" It's not called Sweet August Gains right now so this wouldn't make sense.
|
|
#
?
Aug 10, 2015 18:12
|
|
|
CruJones posted:3 bros I'd never seen before were at my gym today. They all looked slightly above average, ripped-wise, but nothing particularly special. One was wearing an athletic shirt for the local university, so I figured they were low-level athletes of some sort, probably unable to get a workout in that early on campus on a Sunday. Again, none of them looked particularly powerful or anything. Then, they start squatting. Two plates. Three plates. Four plates. Five plates. Six plates. All for reps. All of them. They finally topped out at 675. They were making the guys at my gym that normally make me feel like a weak piece of poo poo feel like weak pieces of poo poo. You should hang out with those guys
|
|
#
?
Aug 10, 2015 19:50
|
|
|
CruJones posted:3 bros I'd never seen before were at my gym today. They all looked slightly above average, ripped-wise, but nothing particularly special. One was wearing an athletic shirt for the local university, so I figured they were low-level athletes of some sort, probably unable to get a workout in that early on campus on a Sunday. Again, none of them looked particularly powerful or anything. Then, they start squatting. Two plates. Three plates. Four plates. Five plates. Six plates. All for reps. All of them. They finally topped out at 675. They were making the guys at my gym that normally make me feel like a weak piece of poo poo feel like weak pieces of poo poo. The best squatter I know is some 160 lb guy who you would never see on the street and think he works out. yet he posts videos of himself doing 4-500 + with 100 % perfect form routinely. It's crazy how much some people can squat without acquiring any aesthetics.
|
|
#
?
Aug 10, 2015 19:58
|
|
|
limeincoke posted:The best squatter I know is some 160 lb guy who you would never see on the street and think he works out. yet he posts videos of himself doing 4-500 + with 100 % perfect form routinely. It's crazy how much some people can squat without acquiring any aesthetics. ilya ilyin dot jpeg
|
|
#
?
Aug 10, 2015 20:03
|
|
|
I believe it. I did SL for 3 months and my thighs only got skinnier.
|
|
#
?
Aug 10, 2015 20:07
|
|
|
Your muscles become a lot more effective but ya need a lil more hypertrophy to get them building a bunch of more muscle
|
|
#
?
Aug 10, 2015 20:09
|
|
|
BoonyPC posted:man legs and shoulders just took me 1hr 40mins, old and slow Two sets of 5x5 can take me almost an hour and a half if I factor in warmup time. Lifting is hard.
|
|
#
?
Aug 10, 2015 20:24
|
|
|
|
| # ? May 9, 2024 22:15 |
|
|
That seems a little excessive. Allowing 5 minutes between sets (which is drat long) and at most 60 seconds to complete a set, that's 25 minutes for one extremely difficult 5x5.
|
|
#
?
Aug 10, 2015 20:26
|
|