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Tiny Lowtax posted:If you love this thread, let it die Never this is the Best gbs I lifted a weight today I DID it was heavy (for me)
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Aug 15, 2015 04:17
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it took me seventeen minutes, counting from the moment I lifted my first weight to when I reracked for the last time, to finish my full arm workout today. my buddy's homemade pre workout is the shiiiiiiiit
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Aug 15, 2015 04:30
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gonna deadlift on a saturday aww yeah the gym is empty gonna grunt so loud
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Aug 15, 2015 09:41
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which one of you guys was the guy next to me this morning supersetting squats/deads and curls between two adjacent power racks
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Aug 15, 2015 18:04
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Feminition posted:which one of you guys was the guy next to me this morning supersetting squats/deads and curls between two adjacent power racks sounds like a real doer
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Aug 15, 2015 18:48
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Were you the twink mirin my butt?
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Aug 15, 2015 19:35
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Tiny Lowtax posted:Were you the twink mirin my butt? ye
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Aug 15, 2015 20:12
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My gym has a Friday Yoga thing that I figured I'd hit up thinkin it would be a nice way to relax and get some flexability work in. Turns out "yoga" is code for "sit in squat based positions for 45 minutes straight." Lower back was dead and my leg workout today suffered so much. Could barely even make it to parallel and that was if I really tried. Moral of the story? never do anything fitness related other than lifting. It's stupid. No it's not "continue doing other fitness related stuff so a 50 minute yoga routine doesn't leave legs so exhausted a workout the next day suffers."
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Aug 16, 2015 00:00
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what size pants does everybody wear?
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Aug 16, 2015 00:16
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30-32 depending
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Aug 16, 2015 00:17
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30. Weird loving question bro what the gently caress
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Aug 16, 2015 01:50
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down to 170  should prolly start bulking soon, but im hesitant to light my wallet on fire just yet, theres only so much cheap chicken one can eat in a day
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Aug 16, 2015 03:05
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Gaunab posted:what size pants does everybody wear? Husky elastic
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Aug 16, 2015 03:21
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Sweats
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Aug 16, 2015 03:22
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assholes with ipads occupying my machines making me use freeweights
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Aug 16, 2015 04:04
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ZombieParts posted:assholes with ipads occupying my machines making me use freeweights i cant get too mad at these dorks because when i started i spent a bunch of time fiddling on my phone to look at exrx gifs and instructions to fret over my form and get over my fear of lifting things in my defense i sat on normal benches or did cardio diring this, not chillax all over a crowded machine/rack
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Aug 16, 2015 04:13
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Neurolimal posted:
This wouldn't be such a problem if people didn't loving take benches to the smith machine across the floor and not put them back. Also just had some post workout Johnnie Walker so  "gains"VVV: I didn't even see that and am now irl shaking with rage The SituAsian fucked around with this message at 04:29 on Aug 16, 2015 |
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Aug 16, 2015 04:25
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ZombieParts posted:assholes with ipads occupying my machines making me use freeweights They are doing you a favor.
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Aug 16, 2015 04:27
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bamhand posted:They are doing you a favor. i should run over to those idiots with the free weights and wave them about menacingly and yell "DO YOU SEE WHAT YOU HAVE DONE TO ME? DO YOU SEE?@?@?"
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Aug 16, 2015 04:29
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freeweights own bro I started my gym adventures doing almost exclusively weight machines but then I graduated into doing almost exclusively free weights  Machines are still nice for some specific isolation work but I definitely prefer my dumbbells and barbells nowadays
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Aug 16, 2015 09:09
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Zzulu posted:freeweights own bro All hail cable crossovers and the low row machine. In other news, I have been on holiday in another country for two weeks, no weights, only body weight exercises and no protein shakes. Goodbye gainz.
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Aug 16, 2015 09:15
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Wait, was someone seriously complaining about having to use free weights?
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Aug 16, 2015 13:32
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I've been at the gym for ten minutes and have been pooping the whole time. Can't wait to see how much weight I lost!
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Aug 16, 2015 13:32
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Most people have 40-500lbs of toxins in their colons.
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Aug 16, 2015 13:34
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You're not swole unless your traps have buttocks.
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Aug 17, 2015 05:08
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Played tennis for 2 hours today after a back/core day at the gym. I am a type of physically destroyed that is often reserved for POWs and people who have been renamed "Toby"
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Aug 17, 2015 05:10
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Booblord Zagats posted:Played tennis for 2 hours today after a back/core day at the gym. I am a type of physically destroyed that is often reserved for POWs and people who have been renamed "Toby" Wow
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Aug 17, 2015 05:54
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Say Nothing posted:You're not swole unless your traps have buttocks. That guy looks like dogshit
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Aug 17, 2015 13:33
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Most powerlifters do Not all! But Most
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Aug 17, 2015 20:39
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Since I started drinking choco milk for recovery I've started getting cramps and heinous farts, which is weird because normal milk doesn't do that to me. Does this mean I'm not absorbing the nutrients from the choco? I don't mind the farts themselves, they are like funny jokes from my butt.
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Aug 18, 2015 17:56
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notZaar posted:Since I started drinking choco milk for recovery I've started getting cramps and heinous farts, which is weird because normal milk doesn't do that to me. Does this mean I'm not absorbing the nutrients from the choco? I don't mind the farts themselves, they are like funny jokes from my butt. Any Change in the brand/fat% of milk?
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Aug 18, 2015 17:57
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had a porkchop today for lunch. it was good. it made me feel more powerful.
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Aug 18, 2015 18:02
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Booblord Zagats posted:Any Change in the brand/fat% of milk? Well it's 1% choco and I usually have 2% milk.
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Aug 18, 2015 18:14
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keep dropping into the hole  also descend too rapidly to the bottom of the squat
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Aug 18, 2015 19:03
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You can use a little bounce at the bottom as long as you're in control of the lift and aren't losing tension in your back
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Aug 18, 2015 19:24
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I wanna buy rack and poo poo for my garage, any brands that are good buys off Craigslist or should I just buy anything that doesn't look like poo poo?
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Aug 18, 2015 19:28
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Build your own rack using square cut logs and 2x8s.
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Aug 18, 2015 19:30
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Why has every teenage girl in my gym decided that hip thrusts are the best use for a barbell. God drat. They even stuff a pillow under the barbell so they can stand the iron.
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Aug 18, 2015 19:30
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notZaar posted:Build your own rack using square cut logs and 2x8s. Not a bad idea but it would probably cost as much as some cl junk.
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Aug 18, 2015 19:31
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Meadowhill posted:Why has every teenage girl in my gym decided that hip thrusts are the best use for a barbell. God drat. They even stuff a pillow under the barbell so they can stand the iron. more women should do barbell hipthrusts
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Aug 18, 2015 19:33
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