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Neurolimal posted:this is a lot of faggotry over a dude using a hashtag in an otherwise impressive lift, and i say this as someone into dudes sucking dude cock #crossfit
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Aug 28, 2015 18:02
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Whiskey Sours posted:lol look at this guy care posting in gbs You have brought shame into the swole thread, bruh.
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Aug 28, 2015 18:26
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disregard_last posted:My friends and coworkers tell me that I'm crazy and take counting calories too far. Most people think counting calories is crazy most people are dumpy uggos too though so 
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Aug 28, 2015 19:17
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evil spiff posted:
LOL, I don't know who you are talking to, but calm down
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Aug 28, 2015 22:06
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ElGroucho posted:LOL, I don't know who you are talking to, but calm down Don't worry bro the protein is wearing off I'm good But I was referring to the guy that was calling out a 300# clean as "crossfit"
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Aug 28, 2015 22:10
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Yeah I'll have a pullup contest with you. You have to post your video first though. I'm also just going to laugh at the video and not do any pullups.
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Aug 28, 2015 22:18
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#rotatorcuff
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Aug 28, 2015 22:23
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#weaklilpissbitch
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Aug 28, 2015 23:38
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I'm a hosed up little fag
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Aug 29, 2015 00:15
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evil spiff posted:Don't worry bro the protein is wearing off I'm good I didn't call it crossfit. The person who posted that video tagged it as #crossfit on Instagram. All I did was call a spade a spade. Then you got all caremad
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Aug 29, 2015 00:16
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First one to give a gently caress in gbs losses, dudes
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Aug 29, 2015 00:46
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Aug 29, 2015 00:48
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don't worry, once evil spiff leaves we'll go back to giving each other reach arounds in the locker room
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Aug 29, 2015 00:54
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I think what really happened is you posted get out to someone that had a good lift in the swole thread. You then humble bragged about a 405lb deadlift, you got asked to post video proof, evaded, got challenged to a probie bet, evaded, and here we are. Don't be mad, meet me in the sauna and I'll appropriately apologize.
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Aug 29, 2015 01:11
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Aug 29, 2015 01:36
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I'm gonna go do some kipping pullups right now. Next post from me will be on the floor with a fractured tailbone when my doorframe gives out
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Aug 29, 2015 02:22
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evil spiff posted:Would you like to have a pullup contest? 1 set, strict form, you choose the grip, loser eats a 1 month probation? Woah look at this guy being a bad rear end and calling you out. Good call bro. Roid rage.
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Aug 29, 2015 02:32
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My squat keeps getting worse, I'm down to less than body weight.
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Aug 29, 2015 02:34
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notZaar posted:My squat keeps getting worse, I'm down to less than body weight. Someone post that atrophy comic
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Aug 29, 2015 02:36
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thanks for the love and support guys. im literally in paradise have a handstand pick 
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Aug 29, 2015 13:20
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FizFashizzle posted:thanks for the love and support guys. Now try it in the water
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Aug 29, 2015 14:47
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midnightclimax posted:Now try it in the water the gf walked into the wake but she was a gymnast and can pull that poo poo off.
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Aug 29, 2015 14:54
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Aug 29, 2015 15:14
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50% done.
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Aug 30, 2015 01:56
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Aug 30, 2015 07:09
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Good morning swole thread. To make up for last week's terrible infighting, please enjoy l
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Aug 31, 2015 14:44
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Aug 31, 2015 19:11
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Being on a cut sucks. Really really sucks. Discuss. Also, what's a better idea - aiming to be able to do 20 pull-ups, or when you're able to do ten, use a dipping belt and start adding weight?
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Sep 2, 2015 07:41
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better idea for what? what are you training for?
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Sep 2, 2015 08:09
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Pesmerga posted:Being on a cut sucks. Really really sucks. imo you should be able to do around 20+ before adding weight being able to lift your own weight many times like that seems pretty useful vs lifting slightly more than your body weight a few times, but like that other guy said, what are your goals and do you plan on climbing around on stuff good
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Sep 2, 2015 08:14
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Ramsus posted:imo How many can you do?
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Sep 2, 2015 09:45
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Three sets max nothing amazing usually 18/12/8 or so
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Sep 2, 2015 09:53
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Actuaöly just make sure that youre doing tje pullups with good technique. Badly done pullups are easy to do , correct omes are much harder so some people trick themselves into thinkong that they are bosshog at pullups
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Sep 2, 2015 10:00
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Going to try to up my repping deadlift by 20kg tonight. Hope I don't injure myself.
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Sep 2, 2015 10:23
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Pesmerga posted:Being on a cut sucks. Really really sucks. Agreed... Not much of a discussion
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Sep 2, 2015 10:40
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Pesmerga posted:Being on a cut sucks. Really really sucks. I'm down 15 pounds just eating less of what I usually do and still hitting PRs. Pretty great actually. https://www.youtube.com/watch?v=atdnBV_jHPs #crossfit
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Sep 2, 2015 13:47
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hhrrrrrrgghhhhh whoo
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Sep 2, 2015 13:52
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Pesmerga posted:Being on a cut sucks. Really really sucks.
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Sep 2, 2015 13:57
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Dum Cumpster posted:I'm down 15 pounds just eating less of what I usually do and still hitting PRs. Pretty great actually. I'd be able to deadlift 480lbs too if I had a huge ziplock bag of cocaine next to me.
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Sep 2, 2015 14:19
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Anybody ever get any sudden sharp cramps in the platysma? That's the muscle that covers the front of the neck and gives you the turtle head look when you clench hard. Seems to happen more often after I exercise, it comes on if I do an awkward neck motion while opening my jaw.
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Sep 2, 2015 14:33
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