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Tiny Lowtax posted:Some, yeah. I'd say overall my department is much, much more in shape than others, though. We have a ton of guys super into fitness. do you make chili with or without beans
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Sep 29, 2015 04:08
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If he made it without beans it would just be spicy bolognes, so that's a rhetorical question really.
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Sep 29, 2015 04:11
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Tiny Lowtax posted:As for the pushups, I did 77 in 60 seconds.  How many could you do on top of me?
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Sep 29, 2015 05:00
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As many as he needs in 60 seconds.
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Sep 29, 2015 07:10
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I just ripped my jeans on the inseam when croutching down.... Time to buy new pants that are either too tight around the thighs or loose as gently caress around my waist.  Or maybe I'll just let my inner gayness run wild and just wear leggins 24/7
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Sep 29, 2015 14:02
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Helios Grime posted:Time to buy new pants that are either too tight around the thighs or loose as gently caress around my waist. loving same 
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Sep 29, 2015 14:05
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Also you could try losing weight and not being a fat strong
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Sep 29, 2015 15:10
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ZombieParts posted:Also you could try losing weight and not being a fat strong How would that fix pants that are made for rectangular people?
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Sep 29, 2015 15:20
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Obviously your core is too weak, work on your love handles and you won't have this problem.
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Sep 29, 2015 15:22
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I woke up this morning with this thought in my head. We all know that not getting DOMS after a workout doesn't necessarily mean that you had a bad workout, but does getting DOMS absolutely mean your muscles are gonna grow from that workout?
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Sep 29, 2015 15:27
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No. Go run a marathon and you'll get DOMS but your muscles won't get any bigger. It's a decent sign you pushed yourself compared to whatever you'd been doing lately but that's not all that's required to get more biggerer
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Sep 29, 2015 15:35
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Dum Cumpster posted:No. Go run a marathon and you'll get DOMS but your muscles won't get any bigger. It's a decent sign you pushed yourself compared to whatever you'd been doing lately but that's not all that's required to get more biggerer Ah yeah, that running example is a good point!
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Sep 29, 2015 15:37
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What's the best stretch or exercise for when you gently caress up that tendon that lets you lift your arm up for dumbell raises?
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Sep 29, 2015 15:39
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Mortimer posted:do you make chili with or without beans Firehouse chili is a myth. I've never had it at work. I do a lot of the cooking though. Lots of chicken and ground turkey.
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Sep 29, 2015 15:42
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ElGroucho posted:What's the best stretch or exercise for when you gently caress up that tendon that lets you lift your arm up for dumbell raises? Do some external rotations http://www.ergo-log.com/how-to-prevent-impingement-in-your-shoulder.html
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Sep 29, 2015 15:44
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Helios Grime posted:I just ripped my jeans on the inseam when croutching down.... Time to buy new pants that are either too tight around the thighs or loose as gently caress around my waist. You could just spend lots of money instead? http://barbellapparel.com/ Not in any way associated with these guys, just think it's funny that the long tail has produced jeans for people with big thighs as a product line.
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Sep 29, 2015 15:44
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EoRaptor posted:You could just spend lots of money instead? That isn't as expensive as i thought it would be. I mean they charge that much for levis here...
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Sep 29, 2015 16:25
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Nudie thin finns They look good, have space for swole rear end and thighs + they're 2% elastane
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Sep 29, 2015 16:45
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Metanaut posted:Nudie thin finns I'm gonna buy these, thanks!
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Sep 29, 2015 16:49
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Please focus on getting ripped, not swollen.
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Sep 29, 2015 16:52
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notZaar posted:Please focus on getting ripped, not swollen. Why are you so scared of gains?
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Sep 29, 2015 16:54
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Spanish Manlove posted:you're not going to sway these retards, so gas. gently caress u man
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Sep 29, 2015 17:00
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page a go but lol if u go to the gym regularly and still cant find gently caress pals, also if ur 40 you've had 20 years to set up a circle of sexy ppls for dick wetting/tunnel stuffing grindr and tinder exist in this brave internet age, u have no eggscuse
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Sep 29, 2015 19:59
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1. whole milk or 2% 2. i haven't had coffee/monster ultra zero™® before my last two workouts and consequently theyve been two of the hardest. am I placeboing hard or does it make a difference (or both) 3. am I nuts for considering buying dumb poo poo like canadian ephedra 4. here's a cool jack3d review/comment quote:I love the advanced formula for when I'm handling large heavy packages at FedEx. I notice muscle rigidity and stamina, paired with a great deal of focus, and mental calmness despite my physical efforts. A very legitimate pre-workout that I purchase monthly.
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Sep 30, 2015 04:19
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Mortimer posted:1. whole milk or 2% See my comment from last page: FogHelmut posted:You should be eating whole foods. Whole chickens, whole milk, whole eggs. 2% is a waste of space that could be packed with swole building calories. Furthermore, vitamins you get from milk are all fat soluble. More fat = more vitamins. Step it up and add heavy cream to your protein drinks. Put butter on everything.
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Sep 30, 2015 04:43
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Mortimer posted:1. whole milk or 2% Caffeine does make a difference. Your body needs caffeine, whether it's from drinks or naturally occurring in food, you need it before and after a workout
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Sep 30, 2015 20:16
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caffeine pills
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Sep 30, 2015 20:26
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crushed, snorted
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Sep 30, 2015 20:38
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Inserted rectally
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Sep 30, 2015 20:41
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i just dip my dick in a cup of coffee and use contractions to drink it up like a straw
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Sep 30, 2015 20:49
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Tiny Lowtax posted:Caffeine does make a difference. Your body needs caffeine, whether it's from drinks or naturally occurring in food, you need it before and after a workout Agree, basically if you're awake you should be throttling your caffeine level as high as you can sustain throughout your day without negative side effects. Also recommend L-Theanine as a supplement to counteract some side effects so you can take yet more caffeine and if you feel like you're going to have a headache at the end of the day just take some Tylenol or something. (Sleep is really important and headaches interrupt sleep)
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Sep 30, 2015 21:36
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We're all just slowly becoming Batman and Robin's Bane
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Sep 30, 2015 21:39
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Dum Cumpster posted:We're all just slowly becoming Batman and Robin's Bane If that's not your goal then just what are you even doing lifting weights
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Sep 30, 2015 22:10
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smh if ur not taking so many supplements your slurry shake glows neon green
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Sep 30, 2015 22:18
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my piss glows neon green
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Sep 30, 2015 22:26
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i've got balls of radium
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Sep 30, 2015 22:34
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The gently caress is a slurry shake
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Sep 30, 2015 23:12
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Dum Cumpster posted:We're all just slowly becoming Batman and Robin's Bane Nothing wrong with that...  ... except dropping dead at age 40.
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Oct 1, 2015 01:22
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I like how they had to paint on his veins because he's a fat piece of crap
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Oct 1, 2015 03:46
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I started using the trap bar the last couple of days. I really like it and I think the hair will actually grow back on the front of my shins if I keep using it
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Oct 1, 2015 05:12
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