|
Theoretically wouldn't you want to start cutting now if you want abs by summer? You should have bulked in the Fall.
|
#
?
Jan 5, 2016 22:08
|
|
|
|
| # ? May 10, 2024 16:57 |
|
|
Cutting started Monday and today first day back in gym since pneumonia recurrence 2 weeks ago. Hail Satan, twinks back those asses up.
|
|
#
?
Jan 5, 2016 23:24
|
|
|
The girlfriend got a me a stocking full of protein bars for Xmas most were pretty good but she also included a few packs of these things http://funnbar.com/ They are loving hideous.
|
|
#
?
Jan 5, 2016 23:39
|
|
|
notZaar posted:Theoretically wouldn't you want to start cutting now if you want abs by summer? You should have bulked in the Fall. Need to make weight for MA, abs would be a nice plus.
|
|
#
?
Jan 6, 2016 09:38
|
|
|
Also jumped back on the cutting train and reactivated my MFP app. Maybe I'll won't look like a weak twink this time when I get below 100kg.
|
|
#
?
Jan 6, 2016 10:09
|
|
|
notZaar posted:Theoretically wouldn't you want to start cutting now if you want abs by summer? You should have bulked in the Fall. not really, I dont want to cut for too long
|
|
#
?
Jan 6, 2016 10:21
|
|
|
Why cut when you can just grow more muscle to lower your body fat percentage?
|
|
#
?
Jan 6, 2016 20:34
|
|
|
I was going to start a TFLC log today and I was deadlifting at the gym and tripped on the hex bar and split my forehead open. What up
|
|
#
?
Jan 6, 2016 20:36
|
|
|
That's a p good start to a log "Day 1: bloodied and concussed"
|
|
#
?
Jan 6, 2016 20:43
|
|
|
It's cold in my garage gym. Throwing weights around is helping me warm up though. Praise be.
|
|
#
?
Jan 6, 2016 20:43
|
|
|
hope you get a cool forehead scar
|
|
#
?
Jan 6, 2016 20:45
|
|
|
It's pretty common to get injured within the first page of posting a log. I made it to the second page of mine before my back gave out.
|
|
#
?
Jan 6, 2016 20:50
|
|
|
I dropped the bar coming up from a squat last week and my back bent funny. I somehow managed to avoid serious injury but now I'm kinda nervous about squatting heavy again.
|
|
#
?
Jan 6, 2016 21:36
|
|
|
Lock this thread, it's time for the 2016 duds.
|
|
#
?
Jan 6, 2016 21:54
|
|
|
Cobra Commander posted:I was going to start a TFLC log today and I was deadlifting at the gym and tripped on the hex bar and split my forehead open. What up Make sure you clean that up well. Gyms are filthy, yo.
|
|
#
?
Jan 7, 2016 03:38
|
|
|
Any recommendations on a fitness app that auto syncs somewhere non-local? I use fitnotes (which I love) but have lost my workout logs several times now due to forgetting to back up before restoring/switching phones/whatever. And no, remembering to back it up isn't an option.
|
|
#
?
Jan 7, 2016 03:45
|
|
|
After 2 weeks of eating and drinking too much I feel like a fat sack of weak poo poo in the gym. But feeling sore again is nice. Also I am moving office buildings to a one without a nice gym so I need to join a gym/HEALTH CLUB or whatever. please post you do's and don't when joining a place thank you in advance no im not looking at 24 or LA fitness as there's none near me.
|
|
#
?
Jan 7, 2016 03:45
|
|
|
gently caress almost every chain gym. Hth E: the snap fitness by me was p.dope and good, but that was BC the franchise owner wasn't a sack of poo poo. Idk if that's typical.
|
|
#
?
Jan 7, 2016 03:49
|
|
|
have you guys ever thought about joining a gym you enjoy being at rather than bitching like little girls about rules at gyms?
|
|
#
?
Jan 7, 2016 03:50
|
|
|
Tots posted:gently caress almost every chain gym. Hth I dunno about the owner but the singular trainer at the snap I just left was an rear end in a top hat who would bitch at you for doing deadlifts. It was pretty much like going to a planet fitness except 3 times as expensive.
|
|
#
?
Jan 7, 2016 03:59
|
|
|
Garrand posted:I dunno about the owner but the singular trainer at the snap I just left was an rear end in a top hat who would bitch at you for doing deadlifts. It was pretty much like going to a planet fitness except 3 times as expensive. Ymmv I guess. Mine was cool and cheaper than anything else around (which I guess is still 3x more expensive than PF)
|
|
#
?
Jan 7, 2016 04:02
|
|
|
12 stitches, out of the gym for about a week. Bye bye gains.
|
|
#
?
Jan 7, 2016 04:36
|
|
|
Cobra Commander posted:12 stitches, out of the gym for about a week. Bye bye gains. Stitches in your forehead keep you from lifting? Serious question. Don't sound the Lunk Alarm for me judging.
|
|
#
?
Jan 7, 2016 04:39
|
|
|
i got a carne asada burrito for dinner. protein.
|
|
#
?
Jan 7, 2016 04:49
|
|
|
Cobra Commander posted:12 stitches, out of the gym for about a week. Bye bye gains. Holy poo poo, you really must have bit it ha ha ha. Sorry, that's a helluva cut, let's see some pictures!
|
|
#
?
Jan 7, 2016 04:56
|
|
|
GORDON posted:Stitches in your forehead keep you from lifting? Serious question. Don't sound the Lunk Alarm for me judging. That's what I was thinking, doc said not to get it wet, sweat into it, exert myself too much. I'm inclined to believe them over my self, considering the situation.
|
|
#
?
Jan 7, 2016 05:01
|
|
|
Chinatown posted:Also I am moving office buildings to a one without a nice gym so I need to join a gym/HEALTH CLUB or whatever. please post you do's and don't when joining a place thank you in advance do: gotta have free weights do: must look well maintained. do: tour place immediately after work to find out how 'busy' they are. Chain gyms are notorious for overselling memberships. don't: let a hot chick demo a place for you, it's a selling tactic. don't: forget to tip the receptionist.
|
|
#
?
Jan 7, 2016 05:03
|
|
|
don't split your face open
|
|
#
?
Jan 7, 2016 05:04
|
|
|
Cobra Commander posted:That's what I was thinking, doc said not to get it wet, sweat into it, exert myself too much. I'm inclined to believe them over my self, considering the situation. Personally.... unless I was weeping lymph fluid or blood from the bandage, I'd prolly lift like 50-60% just to maintain. Nothing that will make you stress and grunt. You're welcome for the free medical advice! :-D But I get it... for some reason when I am pushing REALLY damned hard, my left earbud gets forced out of my ear canal. I must be really swole on that side of my inner ear. Get well soon.
|
|
#
?
Jan 7, 2016 14:03
|
|
|
Personally I would not lift with a head wound, but that's because I tend to flex the hell out of every muscle fiber in my face and neck when I lift heavy.
|
|
#
?
Jan 7, 2016 14:38
|
|
|
GORDON posted:Personally.... unless I was weeping lymph fluid or blood from the bandage, I'd prolly lift like 50-60% just to maintain. Nothing that will make you stress and grunt. It takes weeks to months to lose gains so I don't know what you need to maintain, but otherwise I agree. Also I'd make sure not to crack my dumb head open again.
|
|
#
?
Jan 7, 2016 15:05
|
|
|
88h88 posted:It's cold in my garage gym. Throwing weights around is helping me warm up though. Praise be. My favorite thing about working out at home is seeing billows from my breathe while I blast hardcore on my lovely speakers. Adds +1 to endurance. Zahgaegun posted:don't: forget to tip the receptionist. Wait, is this a thing?
|
|
#
?
Jan 7, 2016 21:18
|
|
|
FreakerByTheSpeaker posted:Wait, is this a thing? That's what I was thinking
|
|
#
?
Jan 7, 2016 23:26
|
|
|
Zahgaegun posted:don't: forget to tip the receptionist. tip: stop shoving food in your mouth you massive fatty mainly because it makes me jealous. Cutting sucks 
|
|
#
?
Jan 7, 2016 23:33
|
|
|
monny posted:tip: stop shoving food in your mouth you massive fatty 
|
|
#
?
Jan 8, 2016 00:23
|
|
|
Tots posted:Any recommendations on a fitness app that auto syncs somewhere non-local? I use fitnotes (which I love) but have lost my workout logs several times now due to forgetting to back up before restoring/switching phones/whatever. And no, remembering to back it up isn't an option. Help
|
|
#
?
Jan 8, 2016 00:42
|
|
|
Tots posted:Help Quit messing with phones you dumb nerd and lift weights
|
|
#
?
Jan 8, 2016 02:50
|
|
|
What about like a real heavy phone?
|
|
#
?
Jan 8, 2016 03:21
|
|
|
|
|
#
?
Jan 8, 2016 20:44
|
|
|
|
| # ? May 10, 2024 16:57 |
|
|
Tots posted:Help I use JEFIT
|
|
#
?
Jan 8, 2016 20:48
|
|