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Paper Diamonds posted:At least he's doing something, plus many weight machines are low/no impact on joints. He could have easily been at home avoiding your judgments. Instead he went to the gym. Good for him and gently caress you. Belittling others who are trying to better themselves only makes you look like a jerk. Yeah, that 400 pound man was really brave and we should all praise him and not criticise. Critique feels bad
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# ? Feb 3, 2016 21:13 |
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# ? May 21, 2024 14:17 |
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And in a few weeks of discipline and hard work he might actually be able to fit into the machines he is trying to use improperly. I aint saying he shouldn't be working. I was suggesting he should be starting somewhere else. Sry if I triggered peeps in GBS, but not really. If you can't handle a little "judgement" then you are going to have the willpower to make any differences in your life, anyway, and you might as well not hurt yourself in the process.
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# ? Feb 3, 2016 21:14 |
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Your insecurity is showing.
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# ? Feb 3, 2016 21:18 |
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If he's truly 400 pounds rudimentary weight training will be very ineffective relative to walking, cycling, swimming etc. Obviously at that point a 400 pound back squat is a secondary concern to getting off cholesterol medication at age thirty. I've become a little jaded though from my job. Like the 350 pound dude who does quad extension while wearing deadlift straps should probably spend more time sweating and less time thinking he earned that feta omelette for breakfast.
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# ? Feb 3, 2016 21:24 |
Lift what you can safely lift. Even if that means you're just doing body squats. And only if you can't even do that, should you not be lifting. hth
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# ? Feb 3, 2016 22:01 |
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Dum Cumpster posted:Your insecurity is showing. If you say so, chief.
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# ? Feb 3, 2016 22:10 |
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I do and I am
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# ? Feb 3, 2016 22:12 |
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jm20 posted:He only got fat to get sick calves. Wish I'd thought of that.
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# ? Feb 3, 2016 22:27 |
FizFashizzle posted:If he's truly 400 pounds rudimentary weight training will be very ineffective relative to walking, cycling, swimming etc. I heard walking on an incline treadmill is p dece for shedding pounds
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# ? Feb 3, 2016 22:28 |
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sassassin posted:Wish I'd thought of that. It's never too late to get fat as hell
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# ? Feb 3, 2016 23:03 |
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Dum Cumpster posted:Post your sad physique. Do it
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# ? Feb 4, 2016 00:08 |
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which beer has the most carbs?
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# ? Feb 4, 2016 01:02 |
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roymorrison posted:which beer has the most carbs? Get Drunk Not Fat e: search beer
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# ? Feb 4, 2016 02:12 |
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Hey guys This is page 69 lol You know what that means lol 69 lol
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# ? Feb 4, 2016 05:23 |
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GORDON posted:Ok, I take it back, he is a svelte 400 and strength training is exactly what he should be doing. I have been corrected and if he is still there in a month I will apologize for thinking thoughts about him. Well, he should be doing more than 7 reps per set, but doing five sets of fairly light weight is not strength training, and probably is what he needs to be doing, if he upped it to 10 or even 15 reps
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# ? Feb 4, 2016 10:55 |
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Don Tacorleone posted:Hey guys lmao
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# ? Feb 4, 2016 14:12 |
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Who here can outrun Agent 47? https://www.youtube.com/watch?v=LVqxMCZ3u6k&t=138s The whole trailer owns but look at his watch (timelinked)
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# ? Feb 5, 2016 03:18 |
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Which one of you is responsible for this? https://youtu.be/_dCtNLMQ07E
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# ? Feb 5, 2016 03:42 |
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roymorrison posted:which beer has the most carbs? http://www.beeradvocate.com/beer/profile/26/7520/
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# ? Feb 6, 2016 02:08 |
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I have one of those in my basement waiting for a special occasion
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# ? Feb 6, 2016 02:43 |
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MyFitnessPal is making my autism flare up
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# ? Feb 6, 2016 06:49 |
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Just stay out of their comments section
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# ? Feb 7, 2016 01:10 |
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notZaar posted:Just stay out of their comments section I didn't even realize there was one until you mentioned it
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# ? Feb 7, 2016 01:37 |
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https://www.youtube.com/watch?v=bFnMdD5NRHI
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# ? Feb 7, 2016 01:37 |
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Been bitching at my wife because she's been paying for a trainer. She just did an rear end to grass squat with perfect form and no weight to push her in to the correct posture. Whatever bitch, tell me when you do 3 plates. Look at my superior hip flexibility! *tries to do 3rd world squat* *falls on rear end* *is the bitch*
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# ? Feb 8, 2016 07:38 |
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FogHelmut posted:Been bitching at my wife because she's been paying for a trainer. She just did an rear end to grass squat with perfect form and no weight to push her in to the correct posture. Whatever bitch, tell me when you do 3 plates. Look at my superior hip flexibility! Sorry 4 ur loss Day 1 back in gym. Benchpress gone down about 10kg in the two weeks I've been off
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# ? Feb 8, 2016 08:25 |
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# ? May 21, 2024 14:17 |
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https://www.instagram.com/miss_olsen87/ Can this woman be my rear end-spiration
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# ? Feb 8, 2016 09:58 |