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Are there any interesting weightlifting podcasts?
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Mar 21, 2016 17:58
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Mark Bell's Powercast is pretty good.
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Mar 21, 2016 18:16
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notZaar posted:Are there any interesting weightlifting podcasts? i have a walkman that plays ambient sounds of weights clanging and grunts
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Mar 21, 2016 18:18
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notZaar posted:Are there any interesting weightlifting podcasts? I listen to the dulcet tones of Mike Israetel's lectures telling me to eat more carbs and overload.
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Mar 21, 2016 18:24
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Chinatown posted:i have a walkman that plays ambient sounds of weights clanging and grunts
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Mar 21, 2016 18:27
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notZaar posted:Are there any interesting weightlifting podcasts? Iron Radio, been listening to it for years. A+
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Mar 21, 2016 19:05
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I feel like poo poo but I'm gonna squat heavy today anyways, goona hurk all over the rack.
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Mar 21, 2016 19:09
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notZaar posted:I feel like poo poo but I'm gonna squat heavy today anyways, goona hurk all over the rack. Hell yeah squat barf brother. Mondays are meant for pain. And also gainz I guess but my squat is plateaued as gently caress. Oh well.
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Mar 21, 2016 19:17
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notZaar posted:I feel like poo poo but I'm gonna squat heavy today anyways, goona hurk all over the rack.
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Mar 21, 2016 19:20
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drat horror queefs posted:Hell yeah squat barf brother. Mondays are meant for pain. And also gainz I guess but my squat is plateaued as gently caress. Oh well. Am I reading your post correctly that you do a lift once a week and it has mysteriously plateaued?
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Mar 21, 2016 19:20
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Well I didn't hurl but I only managed a pathetic two reps on the last set.
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Mar 22, 2016 02:47
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notZaar posted:Well I didn't hurl but I only managed a pathetic two reps on the last set. Lift heavier, brah.
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Mar 22, 2016 03:49
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Dum Cumpster posted:Am I reading your post correctly that you do a lift once a week and it has mysteriously plateaued? nope just that mondays aren't fun and I happened to be doing legs today. my squat has plateaued for other reasons, probably because my diet is 75% coffee
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Mar 22, 2016 04:58
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just found out that one of my lady friends back in the old country is squatting 90kg at the moment, p. impressive, looking forward to checking out her form next time I am back in the fatherland
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Mar 22, 2016 05:04
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New thread title is leaving me confused Is it still inflamed tendons all the way down???
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Mar 22, 2016 09:25
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so that means I can be a cheapskate and post about posting instead of having some wit or spending any more on comedy avs for people. Which I'm also incapable of. Comedy.
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Rodenthar Drothman posted:Lift heavier, brah. I did, that's why I only managed 2 reps.
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Mar 22, 2016 13:13
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Tried out low bar squats, easy 15kg pb to 150. They are some good poo poo.
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Mar 22, 2016 13:20
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Retarded Goatee posted:New thread title is leaving me confused Only if you're over 30.
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Mar 22, 2016 15:04
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steak is good. with steamed veggies its even better
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Mar 22, 2016 17:42
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don't think just eatdrat horror queefs posted:nope just that mondays aren't fun and I happened to be doing legs today. my squat has plateaued for other reasons, probably because my diet is 75% coffee ^^^
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Mar 22, 2016 17:44
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Chinatown posted:steak is good. with steamed veggies its even better Potatoes are a vegetable, right?
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Mar 22, 2016 17:47
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Proud of myself, I only ate oats w/protein and a bowl of tuna w/hot sauce so far. Walked/ran 6 miles and I'm headed to work gonna lift things till midnight. I gotta start doing sit ups I guess, cause I want abs and I've noticed my stomach is slimming down on this lowfat diet I'm doing. Anything else easy for an ab workout at home? I got a perfect pullup bar that I hosed around with sometimes, and I managed to climb up my fire escape wicked easy when I locked myself out which is another goal.
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Mar 22, 2016 18:23
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Boko Haram posted:Proud of myself, I only ate oats w/protein and a bowl of tuna w/hot sauce so far. Walked/ran 6 miles and I'm headed to work gonna lift things till midnight. I gotta start doing sit ups I guess, cause I want abs and I've noticed my stomach is slimming down on this lowfat diet I'm doing. Anything else easy for an ab workout at home? I got a perfect pullup bar that I hosed around with sometimes, and I managed to climb up my fire escape wicked easy when I locked myself out which is another goal. Get an ab wheel, they're cheap and one of the best ab workouts not this one http://broscience.co/mike-ohearn-now-selling-an-ab-wheel-aka-frog-fitness-for-1495/
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Mar 22, 2016 18:27
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Dum Cumpster posted:Get an ab wheel, they're cheap and one of the best ab workouts But but http://youtu.be/7kQjXnF95z4 The muscle activation is off the scale!!!
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Mar 22, 2016 18:34
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im gonna start mike changs new program where i can burn calories WHEN IM NOT IN THE GYM!!!
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Mar 22, 2016 18:40
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You can also do ab walkouts, pretty similar to the wheel with just your own sweet self.
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Mar 22, 2016 18:41
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has someone invented a taco with negative calories yet
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Mar 22, 2016 19:40
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Renegret posted:has someone invented a taco with negative calories yet quote:Millions are dead for the third month in a row as malnutrition and starvation take hold in the wake of the NegaTaco epidemic.
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Mar 22, 2016 19:49
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Where can I get one When is a NegaTaco opening near me
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Mar 22, 2016 20:03
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Renegret posted:has someone invented a taco with negative calories yet take one stool softener pill per taco
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Mar 22, 2016 20:04
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Chinatown posted:im gonna start mike changs new program where i can burn calories WHEN IM NOT IN THE GYM!!! Dude eats sushi with a fork
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Mar 22, 2016 20:31
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The fork is the ultimate utensil for non liquid foods.
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Mar 22, 2016 20:41
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notZaar posted:The fork is the ultimate utensil for non liquid foods. i eat ramen soup (foam cup style) with one then drink the broth.
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Mar 22, 2016 20:46
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Fool, eat the noodles and eggs with a fork, then add soup croutons and eat the rest with a spoon.
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Mar 22, 2016 20:47
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Chinatown posted:take one stool softener pill per taco Taco Bell Tacos come with one already mixed in!
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Mar 22, 2016 21:56
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Lol if u dont eat food straight off the floor snarling like an animal at passers-by
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Mar 22, 2016 21:58
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Today I ate a cashew, an orange rind, and a piece of ice.
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Mar 22, 2016 22:05
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had a nice salad from the salad bar at whole foods for lunch. the chicken at the salad bar was all dark meat. 
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Mar 22, 2016 22:15
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Had a loving massive Carne Asada Burrito after my workout today.
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Mar 22, 2016 22:17
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| # ? May 14, 2024 01:38 |
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I messed up my costco protein purchase, so instead of chicken breasts I got thighs. Took a bit more effort, but now I have dark meat too. This pleases me.
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Mar 22, 2016 22:19
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