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What's a good cheap pre-workout for boosting energy? This diet combined with the heatwave we're having completely wipes me out....
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# ? May 23, 2016 15:33 |
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# ? May 14, 2024 13:23 |
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Coffee my man, it's the cheapest upper.
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# ? May 23, 2016 15:36 |
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notZaar posted:Coffee my man, it's the cheapest upper. Dammit, I'm not a coffee person (being British my hot beverage of choice is tea)
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# ? May 23, 2016 15:40 |
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So make really strong tea then, it's the same drug.
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# ? May 23, 2016 16:09 |
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Take a caffeine pill with your tea
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# ? May 23, 2016 16:11 |
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did a buncha new lower body lunges and other poo poo yesterday current leg status: blasted
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# ? May 23, 2016 16:51 |
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Gaz2k21 posted:What's a good cheap pre-workout for boosting energy? This diet combined with the heatwave we're having completely wipes me out.... Take a huge dump right before you work out.
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# ? May 23, 2016 17:48 |
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Im the guy curling in the squat rack feels good getting swole.
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# ? May 23, 2016 18:08 |
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I'm the guy curling the squat rack
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# ? May 23, 2016 18:14 |
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exquisite tea posted:Take a huge dump right before you work out. this is never a good idea.
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# ? May 23, 2016 18:22 |
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# ? May 23, 2016 19:09 |
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Bro code dictates you only poo poo while lifting. Preferably in an explosive manner.
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# ? May 23, 2016 19:27 |
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Zahgaegun posted:Hello Y'all, Wo-men? What's that? A new kind of lifting technique? exquisite tea posted:Take a huge dump right before you work out. Chinatown posted:this is never a good idea. But if you don't get it out before you work out, you risk getting it out during your workout.
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# ? May 23, 2016 20:11 |
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No pre-workout will ever compare to the incredibly light, energized feeling you get from pushing out a tremendous ropey dump right down the toilet. It's the secret to every productive gym session.
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# ? May 23, 2016 20:34 |
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Seconded. Push out a couple pounds of poo poo, add a couple pounds to the bar.
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# ? May 23, 2016 20:37 |
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Gaz2k21 posted:What's a good cheap pre-workout for boosting energy? This diet combined with the heatwave we're having completely wipes me out.... I use this one. It is cheap, and works. Coffee works fine too but I don't like to drink a bunch of acidic coffee right before working out since it kinda fucks with my stomach if I'm going hard.
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# ? May 23, 2016 20:58 |
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Chinatown posted:this is never a good idea. i always go before i go to the gym
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# ? May 23, 2016 21:42 |
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Wamdoodle posted:But if you don't get it out before you work out, you risk getting it out during your workout. you always run the risk of severe skid marks tho mornings @ work is optimal. lol if you poop off the clock. just lol.
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# ? May 23, 2016 21:53 |
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Chinatown posted:you always run the risk of severe skid marks tho But how else are you supposed to show your superiority if not by your streak plumage? Also, agreed that work poop, best poop.
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# ? May 23, 2016 22:43 |
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Chinatown posted:you always run the risk of severe skid marks tho skid marks wtf? are u a 1-swipe wiper?
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# ? May 24, 2016 00:32 |
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Yeah if you're not taking nasty 30 minute shits at work then I don't even want you to exist
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# ? May 24, 2016 00:32 |
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I just looked at my package of salami. "Use by 2016 AUG 07" I don't think that'll be a problem, salami. Edited the date for future laughs. Rodenthar Drothman fucked around with this message at 04:13 on May 24, 2016 |
# ? May 24, 2016 03:31 |
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It's already 9 years expired, what's a few more days? Edit: vvvvv there are only 31 days in August, you must be reading that number wrong Lemming fucked around with this message at 03:52 on May 24, 2016 |
# ? May 24, 2016 03:43 |
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Ah, I didn't think the "2016" bit was important.
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# ? May 24, 2016 03:46 |
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Rodenthar Drothman posted:I just looked at my package of salami. That's a better joke, I had that same '2007' thought.
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# ? May 24, 2016 04:01 |
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I mean. If it still looked good I'd eat it anyway. It's salami, what's the worst tat could happen? It got greasier?
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# ? May 24, 2016 04:14 |
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well guys, the doctor deal is gonna have to be put on hold for a while as I have a tooth emergency. back when I was a dopey man i didn't take care of my teeth and the back ones, the wisdom teeth are all hosed up and I broke one off at the gum, so I'm going to have to put what meager savings I have to take care of that, although I do have decent Dental, so hopefully it won't be too bad. In the meantime, I'm going to take a break from squats and deads, I think I mentioned that earlier. My back and knee felt pretty decent today though, so hopefully that's a sign its nothing too serious. I'm going to focus mostly upper body and channel my bicep curl bro in the meantime. However, is there anything I can do for my legs that aren't as taxing as a squat or deadlift I can do to just sort of keep what strength/muscle I do have in my lower body up? Maybe light leg press? The little I messed with that it seemed to not bother my knee at all. Hack Squats? Perhaps some goblet squats with say 20-40 lb dumbells?
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# ? May 24, 2016 09:19 |
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Has anyone itt ever strained an intercostal and if so how long do I have to live in agony? Haven't slept properly in 4 days. Send help and/or coffee.
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# ? May 24, 2016 09:53 |
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jeff smisek posted:skid marks wtf? are u a 1-swipe wiper? Swiper no swiping Drunk Driver Dad posted:well guys, the doctor deal is gonna have to be put on hold for a while as I have a tooth emergency. back when I was a dopey man i didn't take care of my teeth and the back ones, the wisdom teeth are all hosed up and I broke one off at the gum, so I'm going to have to put what meager savings I have to take care of that, although I do have decent Dental, so hopefully it won't be too bad. Should have been gripping the bar using your teeth. Making them swole could have avoided this whole mess, imho.
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# ? May 24, 2016 17:31 |
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please don't eat old salami
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# ? May 24, 2016 17:37 |
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please don't salami shame, all salamis are beautiful and delicious
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# ? May 24, 2016 17:40 |
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Salami is definitely a superfood, but don't forget about the rest of the spectrum. I set a PR today thanks to late night Raspberry Coffee Cake.
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# ? May 24, 2016 18:27 |
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Zzulu posted:please don't eat old salami eat the salami
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# ? May 24, 2016 18:33 |
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Eat all the salami
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# ? May 24, 2016 18:36 |
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sassassin posted:Has anyone itt ever strained an intercostal and if so how long do I have to live in agony? Yes but not as bad as you It was uncomfortable when deadlifting but outside of the gym I barely felt it. Heal quickly, swole bro
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# ? May 24, 2016 19:01 |
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Zzulu posted:please don't eat old salami Chinatown posted:eat the salami Dump the salami on the floor and eat it off the floor like an animal you piece of poo poo.
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# ? May 24, 2016 19:35 |
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I think I need to take up yoga so I can work on getting my back as flexible as this woman's https://instagram.com/p/BFxt12ssIGP/
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# ? May 24, 2016 19:36 |
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Wamdoodle posted:Dump the salami on the floor and eat it off the floor like an animal you piece of poo poo. no poo poo how else are you supposed to eat salami? A fork and knife?
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# ? May 24, 2016 19:37 |
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El Duderino posted:I think I need to take up yoga so I can work on getting my back as flexible as this woman's what the gently caress. everything about this video is retarded.
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# ? May 24, 2016 19:39 |
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# ? May 14, 2024 13:23 |
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El Duderino posted:I think I need to take up yoga so I can work on getting my back as flexible as this woman's Wtf + lmao
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# ? May 24, 2016 19:42 |