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GORDON posted:Yeah and I said everyone one of YOUR ancestors did. Am I wrong? I'm just trying to explain why it's OK that I never gently caress.
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Aug 31, 2016 16:24
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notZaar posted:I'm just trying to explain why it's OK that I never gently caress. Ah, my bad. Carry on!
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Aug 31, 2016 16:24
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Aug 31, 2016 16:32
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Er, wha?
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Aug 31, 2016 17:04
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Is this how astronauts are gonna strength train in the near future? p. cool stuff if true
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Aug 31, 2016 17:13
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Get away from her you bitch!
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Aug 31, 2016 18:30
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GORDON posted:Hey you know that rack where the bar slides up and down the rails, and there are hooks so you can just twist the bar and latch it on to the rack? I've seen people do that. ... Dunno why. Not sure if it's better or worse or what, but it does seem like a lot of effort and an awkward position.
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Aug 31, 2016 19:06
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Probably better for your joints than actually squatting in one.
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Aug 31, 2016 19:31
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notZaar posted:Get away from her you bitch! poo poo, new Alien remake lookin' good...
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Aug 31, 2016 20:23
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GORDON posted:Yeah and I said everyone one of YOUR ancestors did. Am I wrong? Yes, you're wrong. Your great-great-great-aunt was one of your ancestors but she didn't necessarily have any children. This is something that you should reflect upon when doing lateral raises.
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Aug 31, 2016 20:59
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gently caress you hurricane, I'm doing deadlifts.
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Sep 2, 2016 02:47
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Nice dildo
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Sep 2, 2016 14:22
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First time on a rowing machine since ... march? Then dumbbell presses and rows, then legwork. It's a good day when you almost fall over trying to take your disgustingly sweaty tank off in the locker room.
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Sep 2, 2016 15:52
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someone take the scene in wall-e where the captain stands up for the first time in his life with the song Also Sprach Zarathustra playing in the background, put the captain "The morning after leg day" and some emojis on it, then post it to facebook for me tia
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Sep 2, 2016 16:31
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I usually feel pretty good the morning after leg day. 24-36 hours later is when the DOMS comes in hot.
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Sep 2, 2016 16:33
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hows your salami intake the day after speaking of salami, its shoulder day 
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Sep 2, 2016 16:35
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Yeah I can still feel some mild ache in my legs and I did squats on wednesday
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Sep 3, 2016 16:04
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Almost finished a cut and looking forward to getting some sweet sweet gains. I must learn to adapt to salami.
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Sep 4, 2016 08:30
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So my boss started working out in the gym and it feels awkard dressing down nude in the locker room with him, like im breakin boundaries that should not be broken tbh i never needed to know what my bosss penis looked like
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Sep 4, 2016 17:54
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I feel like that lovely hump day camel, but with leg day. GUESS WHAT DAY IT IS.
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Sep 4, 2016 21:24
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Zzulu posted:So my boss started working out in the gym and it feels awkard dressing down nude in the locker room with him, like im breakin boundaries that should not be broken Did your boss not do your interview when you were hired?
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Sep 4, 2016 21:33
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sassassin posted:Did your boss not do your interview when you were hired?
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Sep 4, 2016 22:06
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Benched 4 reps of 250 last night. Today I see how many reps of 435 I can deadlift before my back snaps like a twig.
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Sep 6, 2016 14:50
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bamhand posted:Benched 4 reps of 250 last night. Today I see how many reps of 435 I can deadlift before my back snaps like a twig. Protip: Do one less than that.
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Sep 6, 2016 15:12
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Zzulu posted:So my boss started working out in the gym and it feels awkard dressing down nude in the locker room with him, like im breakin boundaries that should not be broken See if you're bigger. If you are, swagger up to him, while naked of course, and start talking shop. Be sure to emphasize any hip movement so your junk swings too. Soon, you'll be a able to assert further dominance even while you're both clothed. Then it'll be a one way ticket to the top of the corporate ladder!
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Sep 6, 2016 15:53
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sassassin posted:Protip: Do one less than that. Sounds like advice someone with a functioning back would give. Also at some point my "athletic cut" jeans have been mysteriously replaced with skinny jeans.
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Sep 6, 2016 18:59
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Cut those flabby thighs missy.
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Sep 6, 2016 19:03
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staying at the wynn for 2 nights for work this week i will post a review of the gym later this week god bles
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Sep 6, 2016 19:22
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What's a wynn Sounds like a fantasy setting location
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Sep 6, 2016 19:25
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Started bulking season. Bowels not used to this much work. Supplementing with additional coffee has only been partially successful.
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Sep 6, 2016 19:28
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Come on Chris!
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Sep 6, 2016 19:29
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Zzulu posted:What's a wynn its a fancy hotel in las vegas built by a guy whose name is wynn
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Sep 6, 2016 19:30
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My gym is currently Rick rolling me.
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Sep 7, 2016 02:30
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Back to the gym for the first time in 6 weeks. loving sore. Still squatting more than most dumb dumbs though so I feel pretty good.
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Sep 7, 2016 05:44
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Today I was pissing like a mother fucker at work and went from 197 to 194 in the span of a few hours. I didn't even take a poo poo, so I dunno what's up with that. Of course, it's a small freight scale but most days it seems fairly consistent, I weigh myself on it all the time, because that's time I'm not actually working.
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Sep 7, 2016 08:46
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Chinatown posted:staying at the wynn for 2 nights for work this week i will post a review of the gym later this week
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Sep 7, 2016 08:55
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MF'er took the only bench rack in the gym for like 40 minutes ... He was alternating benching with weighted pull-ups, browsing his phone, talking to other people and scratching his ballsack. I gave him the stinkeye, but he didn't seem to care much.
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Sep 7, 2016 09:02
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Drunk Driver Dad posted:Today I was pissing like a mother fucker at work and went from 197 to 194 in the span of a few hours. I didn't even take a poo poo, so I dunno what's up with that. Of course, it's a small freight scale but most days it seems fairly consistent, I weigh myself on it all the time, because that's time I'm not actually working. Diabetes.
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Sep 7, 2016 10:13
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Actually I had a large rear end poop sitting in there, prob was pressing on my prostate. I pooped it out just now and I feel better. Still was a weird swing in a weight though
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Sep 7, 2016 10:18
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Drunk Driver Dad posted:Today I was pissing like a mother fucker at work and went from 197 to 194 in the span of a few hours. I didn't even take a poo poo, so I dunno what's up with that. Of course, it's a small freight scale but most days it seems fairly consistent, I weigh myself on it all the time, because that's time I'm not actually working. How much is the error margin of the scale?
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Sep 7, 2016 10:31
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