|
I remember doing Rodney Yee videos in high school PE. It was the first time I'd done yoga and it kicked the poo poo out of me. Fun stuff. |
#
?
Aug 2, 2016 04:03
|
|
|
|
| # ? Jun 4, 2024 21:29 |
|
|
|
shabbat goy posted:does anyone wanna go ride bikes? i got a job as a bicycle courier and it's really bad and now i hate biking (not really but daamn does it make road cycling less of a hobby) still it's a cool way to meet lot's of other cyclists which are all far far better than i will ever be at anything |
|
#
?
Aug 2, 2016 13:47
|
|
|
|
i also twatted my knee open recently when i fell off my bike like an idiot so i've not been able to gym for a month 
|
|
#
?
Aug 2, 2016 13:50
|
|
|
hemale in pain posted:i also twatted my knee open recently when i fell off my bike like an idiot so i've not been able to gym for a month You still got upper body to take care of :> No excuses, I couldn't work out my arms/shoulders for 1.5 weeks now, I went on wrecking my legs instead! Also today! 330LBS/150KG strict deadlift - my year goal completed today, 2nd August! Serious happiness 
|
|
#
?
Aug 2, 2016 14:24
|
|
<3 
<3 Vanisher |
|
i would of probably ripped the stitches trying to do anything on it. legs are weirdly used a ton even in upper body stuff. i guess i could of done some isolation machine stuff but ehh might aswell just take a month off and heal  (none of my lifts have gone down really apart from my deadlift but I think that's just due to nerves of opening up the scar, it's still pretty squishy)
hemale in pain fucked around with this message at 17:01 on Aug 2, 2016 |
|
#
?
Aug 2, 2016 16:55
|
|
|
Pic of me doing boxing warmups you too can be a kawaii anime girl if you do boxing Apparently I'm #1 Kotori fan |
|
#
?
Aug 4, 2016 00:53
|
|
|
|
bumping for shaquil o real and kayak krew
|
|
#
?
Sep 14, 2016 04:52
|
|
|
|
and myself, obv
|
|
#
?
Sep 14, 2016 04:53
|
|
|
|
my work is really on edge right now, things are terribly tense so today i cut out early and lifted heaving weight things in my garage until i thought i was going to puke. feels good.
|
|
#
?
Sep 14, 2016 04:56
|
|
|
|
Piso Mojado posted:bumping for shaquil o real and kayak krew I have a kayak it's fun to paddle around the river here Also now that i have access to a car maybe i can even launch from places other than the spot on the river a few blocks from where I live |
|
#
?
Sep 14, 2016 16:25
|
|
|
|
I'm a kayak boy
|
|
#
?
Sep 15, 2016 00:12
|
|
|
Piso Mojado posted:my work is really on edge right now, things are terribly tense so today i cut out early and lifted heaving weight things in my garage until i thought i was going to puke. feels good. sup weights til you might barf buddy  yesterday was legs day and today was arms day and tomorrow will be t-rex day
|
|
#
?
Sep 15, 2016 00:17
|
|
|
GoodbyeTurtles posted:I'm a kayak boy in the days after the apocalypse, when the seas have risen to reclaim the earth, only BYOB will rule the world...
|
|
#
?
Sep 15, 2016 00:20
|
|
|
|
If I drink til I vomits it's not as good as lifting til I vomit but it's like almost, right? Right? Right? |
|
#
?
Sep 15, 2016 00:21
|
|
|
Boomzilla posted:If I drink til I vomits it's not as good as lifting til I vomit but it's like almost, right? Right? Right? are you lifting kegs overhead to do it? because then... not quite. 
|
|
#
?
Sep 15, 2016 01:07
|
|
|
|
went indoor rock climbing til my arms died. But then they came back to life like ten minutes after leaving and it feels like I didn't work out at all. Experience indicates that they are going to be sore as hell tomorrow though. I'm still wimpy as hell
|
|
#
?
Sep 15, 2016 02:23
|
|
|
|
MrWillsauce posted:went indoor rock climbing til my arms died. But then they came back to life like ten minutes after leaving and it feels like I didn't work out at all. Experience indicates that they are going to be sore as hell tomorrow though. I'm still wimpy as hell They'll probably be sore for alot longer than that.
|
|
#
?
Sep 15, 2016 03:18
|
|
|
|
just got back from a 5 mile run. It was awful and boring, as expected.
|
|
#
?
Sep 15, 2016 03:46
|
|
|
|
the worst part about running is that for some reason i get the hiccups afterwards about 50% of the time. its insult to injury.
|
|
#
?
Sep 15, 2016 03:47
|
|
|
|
Piso Mojado posted:just got back from a 5 mile run. It was awful and boring, as expected. That's normal. Bring some music next time. Piso Mojado posted:the worst part about running is that for some reason i get the hiccups afterwards about 50% of the time. its insult to injury. That's normal.
|
|
#
?
Sep 15, 2016 13:30
|
|
|
|
my arms are barely sore at all! I must not have pushed myself hard enough
|
|
#
?
Sep 15, 2016 15:43
|
|
|
|
When soreness is delayed 2 days instead of 1, it's worse and longer. Buckle up buddy, you're in for a world of hurt 
|
|
#
?
Sep 15, 2016 15:48
|
|
|
|
aw jeez
|
|
#
?
Sep 15, 2016 15:50
|
|
|
this is how some people lose their limbs, overnight an arm or leg can just atrophy and by the time you wake up its too late and the limb has just kinda crusted up and shriveled like a mummy
|
|
#
?
Sep 15, 2016 15:52
|
|
|
It's even worse if the limb becomes a cursed mummy limb.
---------------- |
|
|
#
?
Sep 15, 2016 15:53
|
|
|
|
stop it guys you're scaring me
|
|
#
?
Sep 15, 2016 16:08
|
|
|
|
alnilam posted:When soreness is delayed 2 days instead of 1, it's worse and longer. Buckle up buddy, you're in for a world of hurt I once sprained a glute, it was sore for a week, before it finally swole up to it's real intensity, which really sucked because I couldn't sleep on my butt for like 4 days.
|
|
#
?
Sep 15, 2016 16:31
|
|
|
|
I knew exercise was a mistake
|
|
#
?
Sep 15, 2016 16:32
|
|
|
I like hitting the speed bag after doing arm/shoulders day. it's always bit sore but it's nice to loosen 'em up
Apparently I'm #1 Kotori fan |
|
#
?
Sep 15, 2016 16:35
|
|
|
|
I only shadowbox, I have no bag or training partners.
|
|
#
?
Sep 15, 2016 16:36
|
|
|
|
still have the hiccups. :/ |
|
#
?
Sep 15, 2016 16:37
|
|
|
if you don't stop your hiccups within the first couple minutes, they go on longer! maybe you can set a new world record, piso. i am sore as hell today. legs are extra sore. at least the arms aren't frozen in t-rex mode like i'd expected.  now i gotta work.
|
|
#
?
Sep 15, 2016 16:39
|
|
|
|
Piso Mojado posted:still have the hiccups. :/ Are you under 25? Hiccups are usually an indication you're growing. After 25 they seem to taper off pretty sharply.
|
|
#
?
Sep 15, 2016 16:41
|
|
|
|
RedTonic posted:if you don't stop your hiccups within the first couple minutes, they go on longer! maybe you can set a new world record, piso. Sore as hell is my natural state...it's not so bad, you can get used to it.
|
|
#
?
Sep 15, 2016 16:41
|
|
|
Matoi Ryuko posted:I only shadowbox, I have no bag or training partners. You'll become faster and faster as you try and outbox your shadow, who seems to know all your moves and tricks. Apparently I'm #1 Kotori fan |
|
#
?
Sep 15, 2016 16:45
|
|
|
|
Chill la Chill posted:You'll become faster and faster as you try and outbox your shadow, who seems to know all your moves and tricks. I'm taking a few days off, after I had a bad knockdown while sparring with my shadow. He's a real piece of work, but is intent on making me stronger.
|
|
#
?
Sep 15, 2016 16:46
|
|
| What healthy snacks do you guys eat? I need things to eat at work. | |
|
#
?
Sep 15, 2016 19:24
|
|
|
|
Carrot |
|
#
?
Sep 15, 2016 19:25
|
|
|
|
Protein drank |
|
#
?
Sep 15, 2016 19:25
|
|
|
|
| # ? Jun 4, 2024 21:29 |
|
|
|
Work out enough that it doesn't matter what you snack on |
|
#
?
Sep 15, 2016 19:28
|
|